GBR Andy Windus
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:18:53 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Andy Windus, Jamie Stirlingwhole field → | Doubles Men · team 35-39 | 1:18:53 | 2940th of 3,927639th of 842 aged 35-39 | 39:53* | 26:46* | 12:17 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:55faster than 27%Sled pull3:26faster than 39%Burpee broad jump2:56fastest 36%Row4:34faster than 48%Farmers carry1:36faster than 46%Sandbag lunges3:08fastest 27%Wall balls5:03faster than 30%Runs (8 km)39:53faster than 13%Roxzone12:17faster than 29%Run 14:06faster than 8%Run 24:44faster than 8%Run 34:41faster than 17%Run 44:45faster than 17%Run 54:59faster than 15%Run 64:53faster than 15%Run 75:33faster than 6%Run 86:16faster than 28%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jamie Stirling, Andy Winduswhole field → | Doubles Men · team 30-39 | 1:28:43 | 476th of 523198th of 216 aged 30-39 | 56:57 | 25:53 | 5:57 | View results | See splits Hide splitsSkiErg3:41fastest 9%Sled push1:52faster than 14%Sled pull3:20faster than 28%Burpee broad jump3:25faster than 37%Row4:20fastest 43%Farmers carry1:32fastest 46%Sandbag lunges3:43faster than 24%Wall balls4:00fastest 46%Runs (8 km)56:57faster than 4%Roxzone5:57faster than 28%Run 14:49faster than 24%Run 26:45faster than 8%Run 37:12faster than 7%Run 47:31faster than 4%Run 58:03faster than 3%Run 68:10faster than 2%Run 77:37faster than 5%Run 86:55faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Warsaw 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Warsaw 2025 · best of 2 | 1:50 |
| Sled pull | 3:20 | Warsaw 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:20 | Warsaw 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Warsaw 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:00 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:53 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:57 | Warsaw 2025 · best of 2 | 6:48 |
How to read
Each station's best across Andy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jamie Stirling2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
