Athlete · Open Men · 30-34 · GBR GBR

Andy Turnbull

www.roxtimes.com/athletes/andy-turnbull-ef47ecfd

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:18:11Birmingham Birm
Best Open Men place1363rdof 3,831 · Birmingham Birm
Latest race1:18:11Birmingham Birm · Open MenAndy's best Open Men time so far
Strongest part of the raceRowfaster than 92% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:11

This line shows the finish time of Andy Turnbull at each race, oldest on the left; lower is faster.The best was 1:18:11 at Birmingham (Oct 2026); Andy Turnbull was 9:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:28:08
Birmingham Oct 2026 Open Men 1:18:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:18:11 1363rd of 3,831; 310th of 686 aged 30-34 36:07 36:41 5:27 Runs 36:07 · Stations 36:41 · Roxzone 5:27

1,363rd of 3,831 Open Men (faster than 64%). Against the 116 who finished around 1:18:02: most time gained on the eight runs (1:14), most lost on wall balls (1:14). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:22 more).

Andy Turnbull at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:47 5:09 faster than 68%
SkiErg: 4:40 4:33 faster than 37%
Run 2: 4:05 4:31 faster than 75%
Sled push: 3:43 3:20 faster than 29%
Run 3: 4:20 4:51 faster than 76%
Sled pull: 3:41 4:36 faster than 85%
Run 4: 4:30 4:51 faster than 67%
Burpee broad jump: 4:41 5:33 faster than 70%
Run 5: 4:31 4:59 faster than 72%
Row: 4:22 4:48 faster than 91%
Run 6: 4:31 4:52 faster than 66%
Farmers carry: 2:25 2:08 faster than 31%
Run 7: 4:35 4:52 faster than 65%
Sandbag lunges: 5:38 5:08 faster than 36%
Run 8: 4:51 5:11 faster than 63%
Wall balls: 7:31 7:05 faster than 43%
Roxzone: 5:27 6:25 faster than 74%
Runs (8 km) 36:07 39:20 faster than 70%
Stations (8) 36:41
Finish 1:18:11 1:24:06 1363rd of 3,831 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Vicky Mitchell 1:13:44 660th of 2,259; 164th of 525 aged 30-34 39:27 28:21 6:01 Runs 39:27 · Stations 28:21 · Roxzone 6:01

660th of 2,259 Doubles Mixed (faster than 70%). Against the 69 who finished around 1:13:58: most time gained on the eight runs (1:03), most lost on wall balls (0:47). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:04 more).

Andy Turnbull at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:54 4:23 faster than 74%
SkiErg: 4:07 4:13 faster than 64%
Run 2: 4:44 5:20 faster than 76%
Sled push: 2:04 2:11 faster than 64%
Run 3: 5:03 5:34 faster than 72%
Sled pull: 3:25 3:54 faster than 79%
Run 4: 5:08 5:36 faster than 70%
Burpee broad jump: 3:53 3:29 faster than 33%
Run 5: 5:18 5:43 faster than 68%
Row: 4:34 4:39 faster than 60%
Run 6: 5:03 5:40 faster than 75%
Farmers carry: 1:44 1:45 faster than 52%
Run 7: 5:00 5:40 faster than 77%
Sandbag lunges: 3:28 3:52 faster than 69%
Run 8: 5:22 6:11 faster than 79%
Wall balls: 5:06 4:33 faster than 29%
Roxzone: 6:01 6:37 faster than 66%
Runs (8 km) 39:27 44:15 faster than 75%
Stations (8) 28:21
Finish 1:13:44 1:19:57 660th of 2,259 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:08 2259th of 3,945; 535th of 807 aged 30-34 40:02 40:51 7:20 Runs 40:02 · Stations 40:51 · Roxzone 7:20

2,259th of 3,945 Open Men (faster than 42%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (0:21), most lost on sled push (0:49). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:29 more).

Andy Turnbull at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:27 5:18 faster than 42%
SkiErg: 4:51 4:30 faster than 16%
Run 2: 4:36 4:33 faster than 46%
Sled push: 4:21 3:15 faster than 16%
Run 3: 4:49 4:53 faster than 53%
Sled pull: 5:09 5:02 faster than 46%
Run 4: 4:51 4:55 faster than 52%
Burpee broad jump: 5:45 5:36 faster than 46%
Run 5: 4:57 5:05 faster than 56%
Row: 4:52 4:49 faster than 45%
Run 6: 4:50 4:55 faster than 54%
Farmers carry: 2:08 2:09 faster than 51%
Run 7: 5:05 4:55 faster than 43%
Sandbag lunges: 5:52 5:12 faster than 32%
Run 8: 5:29 5:10 faster than 39%
Wall balls: 7:53 7:15 faster than 41%
Roxzone: 7:20 6:40 faster than 35%
Runs (8 km) 40:02 39:57 faster than 49%
Stations (8) 40:51
Finish 1:28:08 1:25:13 2259th of 3,945 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andy has done each station

Part Best Race Typical
SkiErg 4:40 Birmingham Birm · best of 2 4:34
Sled push 3:43 Birmingham Birm · best of 2 3:04
Sled pull 3:41 Birmingham Birm · best of 2 4:57
Burpee broad jump 4:41 Birmingham Birm · best of 2 5:38
Row 4:22 Birmingham Birm · best of 2 4:53
Farmers carry 2:08 Birmingham 2025 · best of 2 2:11
Sandbag lunges 5:38 Birmingham Birm · best of 2 5:20
Wall balls 7:31 Birmingham Birm · best of 2 7:03
Runs (8 km) 36:07 Birmingham Birm · best of 2 41:47
Roxzone 5:27 Birmingham Birm · best of 2 7:23
How to read

Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andyedge = faster than everyone, centre = slowest

This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 30%).

See the numbers
Part Andy: faster than
Ski 37%
Push 30%
Pull 85%
BBJ 70%
Row 92%
Carry 32%
Lunges 36%
Wall balls 44%
Roxzone 75%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 30%
Sled pull faster than 85%
Burpee broad jump faster than 70%
Row faster than 92%
Farmers carry faster than 32%
Sandbag lunges faster than 36%
Wall balls faster than 44%
Roxzone faster than 75%
Runs (8 km) faster than 70%

How much of the field Andy beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:23 slower
Sled pull 0:55 faster
Burpee broad jump 0:52 faster
Row 0:26 faster
Farmers carry 0:17 slower
Sandbag lunges 0:30 slower
Wall balls 0:26 slower
Roxzone 0:58 faster
Runs (8 km) 3:13 faster

Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sandbag lunges (0:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:18:11
4:474:404:053:434:203:414:304:414:314:224:312:254:355:384:517:315:27
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 36:10 running, 36:41 at the stations and 5:27 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Andy Typical Open Men
Run 1 4:47 5:09
SkiErg 4:40 4:33
Run 2 4:05 4:31
Sled push 3:43 3:20
Run 3 4:20 4:51
Sled pull 3:41 4:36
Run 4 4:30 4:51
Burpee broad jump 4:41 5:33
Run 5 4:31 4:59
Row 4:22 4:48
Run 6 4:31 4:52
Farmers carry 2:25 2:08
Run 7 4:35 4:52
Sandbag lunges 5:38 5:08
Run 8 4:51 5:11
Wall balls 7:31 7:05
Roxzone 5:27 6:25
Finish 1:18:11 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:30 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:18:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report