IND Andy Shah
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Shah at each race, oldest on the left; lower is faster.The best was 1:33:40 at Mumbai (Sep 2026); Andy Shah was 22:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:56:33 |
| Mumbai | Sep 2026 | Open Men | 1:33:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andy Shah at each race, oldest on the left; lower is faster.The best was 1:43:14 at Delhi (Jul 2026); Andy Shah was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 1:49:33 |
| Delhi | Jul 2026 | Doubles Men | 1:43:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
409th of 2,967 Open Men (faster than 86%). Against the 90 who finished around 1:34:53: most time gained on the roxzone (0:45), most lost on wall balls (1:07). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:18 | faster than 88% |
| SkiErg: | 4:45 | 5:11 | faster than 83% |
| Run 2: | 5:16 | 6:36 | faster than 87% |
| Sled push: | 4:28 | 5:03 | faster than 65% |
| Run 3: | 5:59 | 7:44 | faster than 86% |
| Sled pull: | 5:28 | 7:18 | faster than 85% |
| Run 4: | 5:54 | 7:20 | faster than 84% |
| Burpee broad jump: | 5:47 | 7:24 | faster than 77% |
| Run 5: | 6:10 | 7:28 | faster than 79% |
| Row: | 5:15 | 5:42 | faster than 82% |
| Run 6: | 5:59 | 7:13 | faster than 80% |
| Farmers carry: | 2:02 | 2:52 | faster than 91% |
| Run 7: | 5:38 | 7:16 | faster than 87% |
| Sandbag lunges: | 5:55 | 7:10 | faster than 74% |
| Run 8: | 4:17 | 5:21 | faster than 76% |
| Wall balls: | 9:02 | 10:23 | faster than 64% |
| Roxzone: | 7:38 | 10:42 | faster than 86% |
| Runs (8 km) | 43:25 | 55:06 | faster than 85% |
| Stations (8) | 42:42 | ||
| Finish | 1:33:40 | 1:58:46 | 409th of 2,967 · faster than 86% |
155th of 181 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:35 | faster than 20% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 7:27 | 5:35 | faster than 10% |
| Sled push: | 3:45 | 3:30 | faster than 41% |
| Run 3: | 9:11 | 6:29 | faster than 7% |
| Sled pull: | 5:53 | 5:17 | faster than 30% |
| Run 4: | 8:13 | 6:09 | faster than 12% |
| Burpee broad jump: | 3:42 | 3:11 | faster than 30% |
| Run 5: | 8:48 | 6:12 | faster than 8% |
| Row: | 4:55 | 4:50 | faster than 42% |
| Run 6: | 8:09 | 6:07 | faster than 10% |
| Farmers carry: | 1:51 | 1:57 | faster than 61% |
| Run 7: | 8:07 | 6:15 | faster than 15% |
| Sandbag lunges: | 6:05 | 4:23 | faster than 12% |
| Run 8: | 6:39 | 3:51 | faster than 6% |
| Wall balls: | 6:50 | 4:48 | faster than 16% |
| Roxzone: | 10:18 | 6:57 | faster than 16% |
| Runs (8 km) | 1:01:55 | 45:37 | faster than 9% |
| Stations (8) | 37:15 | ||
| Finish | 1:49:22 | 1:24:49 | 155th of 181 · faster than 14% |
1,016th of 2,012 Open Men (faster than 49%). Against the 60 who finished around 1:56:18: most time gained on the eight runs (1:44), most lost on wall balls (3:16). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:34 | faster than 76% |
| SkiErg: | 4:44 | 5:02 | faster than 76% |
| Run 2: | 6:02 | 6:44 | faster than 71% |
| Sled push: | 4:13 | 3:54 | faster than 40% |
| Run 3: | 6:45 | 7:33 | faster than 70% |
| Sled pull: | 8:09 | 7:21 | faster than 34% |
| Run 4: | 7:03 | 7:20 | faster than 58% |
| Burpee broad jump: | 7:32 | 7:36 | faster than 51% |
| Run 5: | 7:42 | 7:36 | faster than 47% |
| Row: | 5:27 | 5:37 | faster than 62% |
| Run 6: | 7:38 | 7:14 | faster than 39% |
| Farmers carry: | 2:38 | 2:40 | faster than 52% |
| Run 7: | 7:40 | 7:14 | faster than 39% |
| Sandbag lunges: | 8:37 | 7:08 | faster than 27% |
| Run 8: | 6:56 | 6:00 | faster than 34% |
| Wall balls: | 12:45 | 10:03 | faster than 28% |
| Roxzone: | 8:53 | 9:45 | faster than 60% |
| Runs (8 km) | 53:38 | 55:50 | faster than 57% |
| Stations (8) | 54:05 | ||
| Finish | 1:56:33 | 1:56:17 | 1016th of 2,012 · faster than 49% |
769th of 1,409 Doubles Men (faster than 45%). Against the 42 who finished around 1:43:21: most time gained on wall balls (0:56), most lost on the eight runs (3:57). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:57 | faster than 50% |
| SkiErg: | 4:25 | 4:28 | faster than 57% |
| Run 2: | 7:46 | 7:09 | faster than 34% |
| Sled push: | 2:03 | 2:13 | faster than 64% |
| Run 3: | 8:50 | 7:46 | faster than 28% |
| Sled pull: | 5:23 | 4:50 | faster than 32% |
| Run 4: | 8:45 | 7:42 | faster than 27% |
| Burpee broad jump: | 3:58 | 4:15 | faster than 59% |
| Run 5: | 8:49 | 8:00 | faster than 32% |
| Row: | 5:02 | 5:20 | faster than 75% |
| Run 6: | 7:25 | 7:41 | faster than 56% |
| Farmers carry: | 1:35 | 1:54 | faster than 88% |
| Run 7: | 7:49 | 7:38 | faster than 45% |
| Sandbag lunges: | 5:30 | 4:50 | faster than 31% |
| Run 8: | 7:21 | 5:46 | faster than 24% |
| Wall balls: | 4:49 | 5:27 | faster than 68% |
| Roxzone: | 8:54 | 9:12 | faster than 55% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 32:45 | ||
| Finish | 1:43:14 | 1:40:48 | 769th of 1,409 · faster than 45% |
384th of 544 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:26 | faster than 67% |
| SkiErg: | 4:33 | 4:38 | faster than 60% |
| Run 2: | 7:42 | 6:26 | faster than 14% |
| Sled push: | 2:48 | 2:27 | faster than 26% |
| Run 3: | 8:36 | 6:50 | faster than 11% |
| Sled pull: | 4:54 | 4:44 | faster than 43% |
| Run 4: | 8:04 | 6:50 | faster than 17% |
| Burpee broad jump: | 4:02 | 3:58 | faster than 48% |
| Run 5: | 8:12 | 7:05 | faster than 22% |
| Row: | 4:55 | 5:13 | faster than 74% |
| Run 6: | 7:56 | 6:50 | faster than 22% |
| Farmers carry: | 1:39 | 2:02 | faster than 93% |
| Run 7: | 8:04 | 6:51 | faster than 18% |
| Sandbag lunges: | 5:35 | 4:46 | faster than 25% |
| Run 8: | 10:49 | 7:38 | faster than 13% |
| Wall balls: | 5:11 | 5:03 | faster than 47% |
| Roxzone: | 10:51 | 9:45 | faster than 35% |
| Runs (8 km) | 1:05:11 | 55:07 | faster than 20% |
| Stations (8) | 33:37 | ||
| Finish | 1:49:33 | 1:39:03 | 384th of 544 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:13 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:28 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:47 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:15 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 9:02 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:25 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 7:38 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nagesh Hargane3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 64%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 84% |
| Push | 66% |
| Pull | 86% |
| BBJ | 77% |
| Row | 82% |
| Carry | 92% |
| Lunges | 75% |
| Wall balls | 64% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Wall balls (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:41 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 43:28 running, 42:42 at the stations and 7:38 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:18 |
| SkiErg | 4:45 | 5:11 |
| Run 2 | 5:16 | 6:36 |
| Sled push | 4:28 | 5:03 |
| Run 3 | 5:59 | 7:44 |
| Sled pull | 5:28 | 7:18 |
| Run 4 | 5:54 | 7:20 |
| Burpee broad jump | 5:47 | 7:24 |
| Run 5 | 6:10 | 7:28 |
| Row | 5:15 | 5:42 |
| Run 6 | 5:59 | 7:13 |
| Farmers carry | 2:02 | 2:52 |
| Run 7 | 5:38 | 7:16 |
| Sandbag lunges | 5:55 | 7:10 |
| Run 8 | 4:17 | 5:21 |
| Wall balls | 9:02 | 10:23 |
| Roxzone | 7:38 | 10:42 |
| Finish | 1:33:40 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:40.
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