IRL Andy Murphy
4 HYROX results over 2 seasons. Best Open Men time 1:15:02 at Cardiff 2026.
These results may belong to more than one athlete called Andy Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:15:02 | top 26% 706/2,728 | 37:13 | 34:46 | 3:03 | splitsSkiErg4:28Sled push3:33Sled pull4:32Burpee broad jump5:01Row4:47Farmers carry2:38Sandbag lunges4:26Wall balls5:21Run 14:40Run 24:27Run 34:32Run 44:33Run 54:33Run 64:53Run 74:28Run 85:10Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:15:56 | top 29% 730/2,561 | 38:20 | 32:52 | 4:48 | splitsSkiErg4:11Sled push2:07Sled pull4:36Burpee broad jump4:51Row4:37Farmers carry1:36Sandbag lunges5:04Wall balls5:50Run 13:13Run 24:30Run 35:21Run 45:09Run 55:18Run 65:21Run 75:04Run 84:29Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:20:19 | top 43% 847/1,999 | 38:12 | 36:09 | 6:04 | splitsSkiErg4:33Sled push3:08Sled pull4:55Burpee broad jump4:56Row4:53Farmers carry2:01Sandbag lunges6:04Wall balls5:39Run 15:48Run 24:06Run 34:27Run 44:31Run 54:31Run 64:39Run 74:44Run 85:28Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:53 | top 50% 805/1,638 | 39:34 | 36:51 | 9:28 | splitsSkiErg4:35Sled push2:39Sled pull4:54Burpee broad jump5:57Row4:48Farmers carry2:02Sandbag lunges5:59Wall balls5:57Run 16:31Run 24:18Run 34:30Run 44:43Run 54:42Run 64:51Run 74:59Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
