AUS Andy Leong
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,168th of 2,868 Open Men (faster than 24%). Against the 86 who finished around 1:36:50: most time gained on the eight runs (3:04), most lost on sled pull (2:31). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 5:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:39 | faster than 52% |
| SkiErg: | 4:56 | 4:27 | faster than 11% |
| Run 2: | 4:49 | 4:36 | faster than 39% |
| Sled push: | 4:16 | 2:39 | faster than 5% |
| Run 3: | 5:13 | 4:55 | faster than 36% |
| Sled pull: | 8:04 | 4:49 | faster than 3% |
| Run 4: | 5:16 | 4:57 | faster than 36% |
| Burpee broad jump: | 4:51 | 5:18 | faster than 62% |
| Run 5: | 5:40 | 5:07 | faster than 29% |
| Row: | 5:30 | 4:47 | faster than 8% |
| Run 6: | 5:10 | 5:02 | faster than 44% |
| Farmers carry: | 3:02 | 2:05 | faster than 9% |
| Run 7: | 5:26 | 4:59 | faster than 32% |
| Sandbag lunges: | 5:10 | 5:16 | faster than 53% |
| Run 8: | 6:29 | 6:06 | faster than 38% |
| Wall balls: | 8:07 | 6:33 | faster than 26% |
| Roxzone: | 12:46 | 9:09 | faster than 10% |
| Runs (8 km) | 40:40 | 38:39 | faster than 39% |
| Stations (8) | 43:56 | ||
| Finish | 1:37:18 | 1:24:14 | 2168th of 2,868 · faster than 24% |
887th of 1,264 Doubles Mixed (faster than 29%). Against the 37 who finished around 1:27:17: most time gained on the eight runs (3:48), most lost on the roxzone (1:14). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:32 | faster than 67% |
| SkiErg: | 4:31 | 4:08 | faster than 9% |
| Run 2: | 5:45 | 5:24 | faster than 32% |
| Sled push: | 2:20 | 1:43 | faster than 7% |
| Run 3: | 5:59 | 5:38 | faster than 32% |
| Sled pull: | 5:07 | 3:51 | faster than 11% |
| Run 4: | 5:55 | 5:39 | faster than 38% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 47% |
| Run 5: | 5:58 | 5:48 | faster than 42% |
| Row: | 5:00 | 4:42 | faster than 22% |
| Run 6: | 6:15 | 5:47 | faster than 31% |
| Farmers carry: | 2:00 | 1:44 | faster than 21% |
| Run 7: | 6:23 | 5:50 | faster than 29% |
| Sandbag lunges: | 4:43 | 3:55 | faster than 21% |
| Run 8: | 6:45 | 6:19 | faster than 37% |
| Wall balls: | 4:19 | 4:08 | faster than 39% |
| Roxzone: | 10:05 | 8:06 | faster than 20% |
| Runs (8 km) | 46:01 | 44:42 | faster than 42% |
| Stations (8) | 31:18 | ||
| Finish | 1:27:20 | 1:20:57 | 887th of 1,264 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jess Chy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 62% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 11% |
| Push | 6% |
| Pull | 4% |
| BBJ | 62% |
| Row | 8% |
| Carry | 9% |
| Lunges | 53% |
| Wall balls | 27% |
| Roxzone | 11% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 62%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Roxzone (3:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 40:43 running, 43:56 at the stations and 12:46 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 2:39 | 2:39 |
| SkiErg | 4:56 | 4:27 |
| Run 2 | 4:49 | 4:36 |
| Sled push | 4:16 | 2:39 |
| Run 3 | 5:13 | 4:55 |
| Sled pull | 8:04 | 4:49 |
| Run 4 | 5:16 | 4:57 |
| Burpee broad jump | 4:51 | 5:18 |
| Run 5 | 5:40 | 5:07 |
| Row | 5:30 | 4:47 |
| Run 6 | 5:10 | 5:02 |
| Farmers carry | 3:02 | 2:05 |
| Run 7 | 5:26 | 4:59 |
| Sandbag lunges | 5:10 | 5:16 |
| Run 8 | 6:29 | 6:06 |
| Wall balls | 8:07 | 6:33 |
| Roxzone | 12:46 | 9:09 |
| Finish | 1:37:18 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
