HKG Andy Hoi Tai Cheung
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:01 (Hong Kong 2026) · Relay Mixed 1:28:24 (Shenzhen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Kwan Ho Patrick Wong, Hoi Tai Andy Cheung, Yin May Queenie Chan, Catherine Chaowhat the whole field did → | Relay Mixed · team 40+ | 1:28:24 | 222nd of 398 | 38:57 | 40:11 | 9:20 | splitsSkiErg7:00Sled push3:55Sled pull4:21Burpee broad jump4:48Row5:56Farmers carry2:18Sandbag lunges5:20Wall balls6:33Run 14:37Run 25:23Run 34:02Run 44:00Run 55:47Run 65:40Run 74:12Run 85:19Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 45-49 | 1:35:01 | top 48% 998/2,099 | 43:01* | 40:10* | 11:55 | splitsSkiErg5:08Sled push3:08Sled pull5:32Burpee broad jump4:24Row5:53Farmers carry2:38Sandbag lunges6:01Wall balls7:26Run 14:06Run 24:44Run 35:12Run 45:21Run 55:28Run 65:35Run 75:29Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:48 against the typical Open Men finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:35:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
