Athlete · Pro Doubles Men · team 30-34 · GBR GBR

Andy Crompton

www.roxtimes.com/athletes/andy-crompton-t-8e0398

2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:09:29 (London ExCeL 2025) · Doubles Mixed 1:27:52 (Birmingham 2024).

Pro Doubles Men time1:09:29London ExCeL 2025
Pro Doubles Men place354thof 575 · London ExCeL 2025
Latest race1:09:29London ExCeL 2025 · Pro Doubles Men with Luke GomersallFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 96% of Pro Doubles Men at London ExCeL 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

London ExCeL 2025, against 575 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%
Sled push faster than 94%
Sled pull faster than 85%
Burpee broad jump faster than 42%
Row faster than 41%
Farmers carry faster than 96%
Sandbag lunges faster than 61%
Wall balls faster than 56%
Roxzone faster than 23%
Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:20 faster
Sled pull 0:33 faster
Burpee broad jump 0:08 slower
Row 0:04 slower
Farmers carry 0:18 faster
Sandbag lunges 0:14 faster
Wall balls 0:06 faster
Roxzone 1:18 slower
Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Pro Doubles Men finisher

Andy1:09:29
2:573:583:491:434:073:254:202:524:174:233:591:184:063:175:514:1311:03
Typical Pro Doubles Men1:06:06
2:534:063:232:033:363:583:382:443:434:193:411:363:433:315:084:199:45
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:09:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report