INA Andy Apriliandy
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Apriliandy at each race, oldest on the left; lower is faster.The best was 1:28:05 at Sydney (Jul 2025); Andy Apriliandy was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:28:05 |
| Jakarta | Jun 2026 | Open Men | 1:30:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
477th of 1,653 Open Men (faster than 71%). Against the 51 who finished around 1:31:41: most time gained on wall balls (1:49), most lost on the eight runs (1:59). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:56 | faster than 48% |
| SkiErg: | 4:41 | 5:02 | faster than 79% |
| Run 2: | 5:01 | 5:16 | faster than 59% |
| Sled push: | 3:29 | 3:38 | faster than 57% |
| Run 3: | 5:15 | 5:42 | faster than 64% |
| Sled pull: | 5:08 | 5:46 | faster than 67% |
| Run 4: | 5:26 | 5:38 | faster than 56% |
| Burpee broad jump: | 4:32 | 6:03 | faster than 81% |
| Run 5: | 5:48 | 5:55 | faster than 54% |
| Row: | 5:08 | 5:15 | faster than 59% |
| Run 6: | 6:30 | 5:48 | faster than 31% |
| Farmers carry: | 1:58 | 2:36 | faster than 85% |
| Run 7: | 5:05 | 5:52 | faster than 73% |
| Sandbag lunges: | 5:56 | 6:21 | faster than 57% |
| Run 8: | 6:25 | 7:56 | faster than 75% |
| Wall balls: | 5:26 | 8:53 | faster than 92% |
| Roxzone: | 9:18 | 10:27 | faster than 62% |
| Runs (8 km) | 45:26 | 48:40 | faster than 60% |
| Stations (8) | 36:18 | ||
| Finish | 1:30:58 | 1:44:24 | 477th of 1,653 · faster than 71% |
628th of 740 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:20 | faster than 6% |
| SkiErg: | 4:29 | 4:13 | faster than 16% |
| Run 2: | 5:05 | 4:06 | faster than 8% |
| Sled push: | 3:49 | 3:22 | faster than 33% |
| Run 3: | 5:39 | 4:28 | faster than 8% |
| Sled pull: | 7:35 | 5:48 | faster than 18% |
| Run 4: | 6:10 | 4:30 | faster than 4% |
| Burpee broad jump: | 4:03 | 4:16 | faster than 56% |
| Run 5: | 6:17 | 4:35 | faster than 4% |
| Row: | 5:09 | 4:29 | faster than 6% |
| Run 6: | 5:54 | 4:29 | faster than 6% |
| Farmers carry: | 2:05 | 2:02 | faster than 48% |
| Run 7: | 6:01 | 4:31 | faster than 6% |
| Sandbag lunges: | 6:50 | 5:05 | faster than 15% |
| Run 8: | 7:06 | 5:26 | faster than 12% |
| Wall balls: | 6:46 | 6:29 | faster than 45% |
| Roxzone: | 10:08 | 7:53 | faster than 13% |
| Runs (8 km) | 45:05 | 34:41 | faster than 7% |
| Stations (8) | 40:46 | ||
| Finish | 1:35:53 | 1:19:15 | 628th of 740 · faster than 15% |
1,385th of 2,104 Open Men (faster than 34%). Against the 66 who finished around 1:27:45: most time gained on burpee broad jump (1:24), most lost on sandbag lunges (2:27). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:55 | faster than 12% |
| SkiErg: | 4:23 | 4:20 | faster than 43% |
| Run 2: | 4:55 | 4:14 | faster than 16% |
| Sled push: | 2:11 | 2:19 | faster than 62% |
| Run 3: | 5:04 | 4:32 | faster than 22% |
| Sled pull: | 4:23 | 4:33 | faster than 57% |
| Run 4: | 5:12 | 4:34 | faster than 22% |
| Burpee broad jump: | 4:24 | 5:23 | faster than 76% |
| Run 5: | 5:23 | 4:45 | faster than 22% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 5:10 | 4:39 | faster than 26% |
| Farmers carry: | 1:52 | 2:09 | faster than 78% |
| Run 7: | 4:59 | 4:39 | faster than 34% |
| Sandbag lunges: | 8:10 | 5:17 | faster than 7% |
| Run 8: | 6:55 | 6:29 | faster than 38% |
| Wall balls: | 5:52 | 6:16 | faster than 59% |
| Roxzone: | 9:56 | 8:25 | faster than 22% |
| Runs (8 km) | 42:18 | 37:57 | faster than 25% |
| Stations (8) | 35:56 | ||
| Finish | 1:28:05 | 1:22:07 | 1385th of 2,104 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:11 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:41 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Sydney 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:56 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 5:26 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:18 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 9:18 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 43% |
| Push | 63% |
| Pull | 57% |
| BBJ | 77% |
| Row | 48% |
| Carry | 78% |
| Lunges | 8% |
| Wall balls | 59% |
| Roxzone | 23% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 42:22 running, 35:56 at the stations and 9:56 in the roxzone; the longest station was the sandbag lunges (8:10).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 3:55 |
| SkiErg | 4:23 | 4:20 |
| Run 2 | 4:55 | 4:14 |
| Sled push | 2:11 | 2:19 |
| Run 3 | 5:04 | 4:32 |
| Sled pull | 4:23 | 4:33 |
| Run 4 | 5:12 | 4:34 |
| Burpee broad jump | 4:24 | 5:23 |
| Run 5 | 5:23 | 4:45 |
| Row | 4:41 | 4:39 |
| Run 6 | 5:10 | 4:39 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 4:59 | 4:39 |
| Sandbag lunges | 8:10 | 5:17 |
| Run 8 | 6:55 | 6:29 |
| Wall balls | 5:52 | 6:16 |
| Roxzone | 9:56 | 8:25 |
| Finish | 1:28:05 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:53 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
