NED Andy Ang
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:05 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Andy Ang, Wilsun Cheungwhole field → | Doubles Men · team 30-34 | 1:11:05 | 568th of 1,448143rd of 341 aged 30-34 | 40:50 | 25:08 | 5:13 | View results | See splits Hide splitsSkiErg4:07faster than 37%Sled push2:02faster than 29%Sled pull3:34faster than 45%Burpee broad jump1:56fastest 1%Row4:26fastest 46%Farmers carry1:29fastest 29%Sandbag lunges2:55fastest 22%Wall balls4:39faster than 40%Runs (8 km)40:50faster than 47%Roxzone5:13fastest 19%Run 14:29fastest 22%Run 24:03fastest 14%Run 34:10fastest 8%Run 44:14fastest 11%Run 57:46faster than 2%Run 64:34fastest 23%Run 75:42faster than 22%Run 85:54faster than 20%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Wilsun Cheung, Andy Angwhole field → | Doubles Men · team 30-39 | 1:11:45 | 455th of 1,384218th of 612 aged 30-39 | 41:32 | 24:58 | 5:18 | View results | See splits Hide splitsSkiErg4:17faster than 10%Sled push1:35fastest 35%Sled pull3:24faster than 27%Burpee broad jump2:23fastest 6%Row4:28faster than 46%Farmers carry1:38fastest 50%Sandbag lunges2:59fastest 26%Wall balls4:14faster than 21%Runs (8 km)41:32fastest 34%Roxzone5:18fastest 25%Run 15:32faster than 42%Run 24:46fastest 37%Run 34:56fastest 27%Run 45:01fastest 29%Run 55:06fastest 25%Run 65:03fastest 28%Run 75:17fastest 40%Run 85:54faster than 48%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wilsun Cheung, Andy Angwhole field → | Doubles Men · team 30-39 | 1:16:20 | 610th of 1,180302nd of 550 aged 30-39 | 44:16 | 25:22 | 6:45 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push1:40faster than 27%Sled pull3:07faster than 24%Burpee broad jump2:46fastest 26%Row4:43faster than 20%Farmers carry1:31faster than 48%Sandbag lunges3:10fastest 39%Wall balls4:23faster than 18%Runs (8 km)44:16fastest 44%Roxzone6:45faster than 23%Run 13:15fastest 13%Run 25:24fastest 48%Run 35:30fastest 39%Run 45:43fastest 47%Run 56:04faster than 43%Run 66:05faster than 40%Run 75:52faster than 49%Run 86:25faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Amsterdam 2024 · best of 3 | 4:04 |
| Sled push | 1:35 | Rotterdam 2025 · best of 3 | 1:50 |
| Sled pull | 3:07 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 1:56 | Ghent 2025 · best of 3 | 3:13 |
| Row | 4:26 | Ghent 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Ghent 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:55 | Ghent 2025 · best of 3 | 3:35 |
| Wall balls | 4:14 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:50 | Ghent 2025 · best of 3 | 42:19 |
| Roxzone | 5:13 | Ghent 2025 · best of 3 | 6:48 |
How to read
Each station's best across Andy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wilsun Cheung3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
