Athlete · Open Men · 30-34 ·

USA

Andrew Young

3 HYROX results over 2 seasons. Personal bests: Open Men 1:28:32 (Washington DC Sept 2026) · Pro Men 1:28:10 (Boston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:32 best Open Men time · Washington DC Sept 2026 also raced Pro Men: each has its own best below

top 41% best Open Men place · Washington DC Sept 2026 1154th of 2,855 Open Men finishers there

1:28:32 latest race · Washington DC Sept 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Washington DC Sept 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:32Washington DC Sept 2026 · 2 races Pro Men1:28:10Boston 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:28:32	top 41% 1154/2,855	44:26	36:30	7:40	splits SkiErg4:37Sled push2:34Sled pull4:50Burpee broad jump6:05Row4:37Farmers carry1:41Sandbag lunges4:59Wall balls7:07Run 14:19Run 25:28Run 35:57Run 45:58Run 55:47Run 65:42Run 75:45Run 85:34Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 30-34	1:44:50	745th of 940	48:44	46:58	9:13	splits SkiErg4:44Sled push2:37Sled pull6:12Burpee broad jump10:02Row5:15Farmers carry1:46Sandbag lunges6:12Wall balls10:10Run 17:30Run 25:52Run 36:14Run 46:00Run 55:56Run 65:50Run 75:47Run 85:38Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Pro Men · 35-39	1:28:10	179th of 249	42:31	39:40	6:04	splits SkiErg3:56Sled push4:09Sled pull8:58Burpee broad jump5:24Row4:30Farmers carry1:46Sandbag lunges6:30Wall balls4:27Run 15:00Run 24:31Run 35:10Run 45:40Run 55:12Run 65:07Run 75:19Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 82%

Sled pull faster than 57%

Burpee broad jump faster than 48%

Row faster than 85%

Farmers carry faster than 87%

Sandbag lunges faster than 70%

Wall balls faster than 61%

Roxzone faster than 65%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:34 faster

Sled pull 0:11 faster

Burpee broad jump 0:06 slower

Row 0:26 faster

Farmers carry 0:26 faster

Sandbag lunges 0:46 faster

Wall balls 0:48 faster

Roxzone 0:58 faster

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:28:32

4:194:375:282:345:574:505:586:055:474:375:421:415:454:595:347:077:40

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown