USA Andrew Young
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Young at each race, oldest on the left; lower is faster.The best was 1:28:32 at Washington DC (Sep 2026); Andrew Young was 16:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:44:50 |
| Washington DC | Sep 2026 | Open Men | 1:28:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,155th of 2,855 Open Men (faster than 59%). Against the 86 who finished around 1:28:18: most time gained on sled push (0:29), most lost on the eight runs (2:10). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:12 | faster than 43% |
| SkiErg: | 4:37 | 4:44 | faster than 62% |
| Run 2: | 5:28 | 5:14 | faster than 40% |
| Sled push: | 2:34 | 3:08 | faster than 82% |
| Run 3: | 5:57 | 5:42 | faster than 40% |
| Sled pull: | 4:50 | 5:01 | faster than 56% |
| Run 4: | 5:58 | 5:41 | faster than 39% |
| Burpee broad jump: | 6:05 | 5:59 | faster than 48% |
| Run 5: | 5:47 | 5:45 | faster than 49% |
| Row: | 4:37 | 5:03 | faster than 85% |
| Run 6: | 5:42 | 5:37 | faster than 47% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 5:45 | 5:34 | faster than 43% |
| Sandbag lunges: | 4:59 | 5:45 | faster than 69% |
| Run 8: | 5:34 | 5:24 | faster than 44% |
| Wall balls: | 7:07 | 7:55 | faster than 60% |
| Roxzone: | 7:40 | 8:38 | faster than 64% |
| Runs (8 km) | 44:26 | 43:30 | faster than 45% |
| Stations (8) | 36:30 | ||
| Finish | 1:28:32 | 1:33:04 | 1155th of 2,855 · faster than 59% |
745th of 940 Open Men (faster than 20%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 7:30 | 6:06 | faster than 10% |
| SkiErg: | 4:44 | 4:32 | faster than 30% |
| Run 2: | 5:52 | 4:43 | faster than 13% |
| Sled push: | 2:37 | 3:04 | faster than 74% |
| Run 3: | 6:14 | 5:08 | faster than 16% |
| Sled pull: | 6:12 | 5:18 | faster than 29% |
| Run 4: | 6:00 | 5:08 | faster than 22% |
| Burpee broad jump: | 10:02 | 5:37 | faster than 6% |
| Run 5: | 5:56 | 5:22 | faster than 32% |
| Row: | 5:15 | 4:52 | faster than 24% |
| Run 6: | 5:50 | 5:10 | faster than 27% |
| Farmers carry: | 1:46 | 2:06 | faster than 78% |
| Run 7: | 5:47 | 5:10 | faster than 29% |
| Sandbag lunges: | 6:12 | 5:17 | faster than 31% |
| Run 8: | 5:38 | 4:57 | faster than 30% |
| Wall balls: | 10:10 | 7:04 | faster than 18% |
| Roxzone: | 9:13 | 7:07 | faster than 21% |
| Runs (8 km) | 48:44 | 41:59 | faster than 23% |
| Stations (8) | 46:58 | ||
| Finish | 1:44:50 | 1:27:41 | 745th of 940 · faster than 20% |
179th of 249 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:59 | faster than 49% |
| SkiErg: | 3:56 | 4:14 | faster than 92% |
| Run 2: | 4:31 | 4:08 | faster than 27% |
| Sled push: | 4:09 | 3:39 | faster than 24% |
| Run 3: | 5:10 | 4:35 | faster than 22% |
| Sled pull: | 8:58 | 6:12 | faster than 12% |
| Run 4: | 5:40 | 4:34 | faster than 8% |
| Burpee broad jump: | 5:24 | 4:06 | faster than 19% |
| Run 5: | 5:12 | 4:40 | faster than 27% |
| Row: | 4:30 | 4:33 | faster than 58% |
| Run 6: | 5:07 | 4:33 | faster than 25% |
| Farmers carry: | 1:46 | 2:01 | faster than 76% |
| Run 7: | 5:19 | 4:36 | faster than 18% |
| Sandbag lunges: | 6:30 | 4:56 | faster than 16% |
| Run 8: | 6:36 | 5:04 | faster than 10% |
| Wall balls: | 4:27 | 7:21 | faster than 94% |
| Roxzone: | 6:04 | 5:13 | faster than 31% |
| Runs (8 km) | 42:31 | 37:32 | faster than 19% |
| Stations (8) | 39:40 | ||
| Finish | 1:28:10 | 1:21:03 | 179th of 249 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:50 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:05 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:37 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 7:07 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:26 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 7:40 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 63% |
| Push | 82% |
| Pull | 57% |
| BBJ | 48% |
| Row | 85% |
| Carry | 87% |
| Lunges | 70% |
| Wall balls | 61% |
| Roxzone | 65% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:58 faster); weakest: Runs (8 km) (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 44:31 running, 36:30 at the stations and 7:40 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:12 |
| SkiErg | 4:37 | 4:44 |
| Run 2 | 5:28 | 5:14 |
| Sled push | 2:34 | 3:08 |
| Run 3 | 5:57 | 5:42 |
| Sled pull | 4:50 | 5:01 |
| Run 4 | 5:58 | 5:41 |
| Burpee broad jump | 6:05 | 5:59 |
| Run 5 | 5:47 | 5:45 |
| Row | 4:37 | 5:03 |
| Run 6 | 5:42 | 5:37 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 5:45 | 5:34 |
| Sandbag lunges | 4:59 | 5:45 |
| Run 8 | 5:34 | 5:24 |
| Wall balls | 7:07 | 7:55 |
| Roxzone | 7:40 | 8:38 |
| Finish | 1:28:32 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:32.
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