Andrew Watkins
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Watkins at each race, oldest on the left; lower is faster.The best was 1:25:27 at London Olympia (Mar 2026); Andrew Watkins was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:29:06 |
| Paris | Oct 2025 | Open Men | 1:31:05 |
| London Olympia | Mar 2026 | Open Men | 1:25:27 |
| Birmingham | Oct 2026 | Open Men | 1:27:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:39 faster (1:29:06 to 1:25:27).
5 results at 4 races
2,229th of 3,831 Open Men (faster than 41%). Against the 116 who finished around 1:28:11: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:09 | faster than 25% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 4:58 | 4:31 | faster than 29% |
| Sled push: | 3:30 | 3:20 | faster than 40% |
| Run 3: | 5:12 | 4:51 | faster than 34% |
| Sled pull: | 4:35 | 4:36 | faster than 51% |
| Run 4: | 5:11 | 4:51 | faster than 35% |
| Burpee broad jump: | 6:31 | 5:33 | faster than 30% |
| Run 5: | 5:17 | 4:59 | faster than 37% |
| Row: | 4:55 | 4:48 | faster than 40% |
| Run 6: | 5:07 | 4:52 | faster than 39% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 5:13 | 4:52 | faster than 36% |
| Sandbag lunges: | 5:12 | 5:08 | faster than 48% |
| Run 8: | 5:13 | 5:11 | faster than 48% |
| Wall balls: | 7:47 | 7:05 | faster than 39% |
| Roxzone: | 6:30 | 6:25 | faster than 48% |
| Runs (8 km) | 41:52 | 39:20 | faster than 37% |
| Stations (8) | 39:16 | ||
| Finish | 1:27:33 | 1:24:06 | 2229th of 3,831 · faster than 41% |
2,155th of 3,498 Doubles Mixed (faster than 38%). Against the 98 who finished around 1:23:53: most time gained on the roxzone (0:39), most lost on the eight runs (1:12). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:51 | faster than 30% |
| SkiErg: | 4:28 | 4:18 | faster than 31% |
| Run 2: | 5:27 | 5:08 | faster than 36% |
| Sled push: | 2:58 | 2:26 | faster than 17% |
| Run 3: | 5:54 | 5:23 | faster than 29% |
| Sled pull: | 3:41 | 3:56 | faster than 62% |
| Run 4: | 5:43 | 5:24 | faster than 36% |
| Burpee broad jump: | 4:41 | 3:47 | faster than 21% |
| Run 5: | 5:56 | 5:29 | faster than 32% |
| Row: | 5:08 | 4:45 | faster than 19% |
| Run 6: | 6:00 | 5:25 | faster than 27% |
| Farmers carry: | 2:11 | 1:47 | faster than 11% |
| Run 7: | 5:40 | 5:27 | faster than 40% |
| Sandbag lunges: | 4:29 | 4:03 | faster than 33% |
| Run 8: | 6:06 | 5:30 | faster than 29% |
| Wall balls: | 5:31 | 4:45 | faster than 28% |
| Roxzone: | 6:14 | 6:34 | faster than 58% |
| Runs (8 km) | 47:05 | 43:45 | faster than 33% |
| Stations (8) | 33:07 | ||
| Finish | 1:26:21 | 1:22:06 | 2155th of 3,498 · faster than 38% |
1,343rd of 2,650 Open Men (faster than 49%). Against the 83 who finished around 1:25:06: most time gained on the roxzone (0:39), most lost on wall balls (1:51). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:42 | faster than 24% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 4:53 | 4:34 | faster than 35% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 5:00 | 4:52 | faster than 43% |
| Sled pull: | 4:20 | 4:24 | faster than 52% |
| Run 4: | 5:00 | 4:52 | faster than 44% |
| Burpee broad jump: | 6:03 | 5:35 | faster than 40% |
| Run 5: | 4:56 | 5:03 | faster than 55% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 4:44 | 4:54 | faster than 58% |
| Farmers carry: | 1:56 | 2:13 | faster than 73% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:56 | 5:16 | faster than 58% |
| Run 8: | 6:26 | 6:55 | faster than 66% |
| Wall balls: | 9:28 | 7:24 | faster than 24% |
| Roxzone: | 5:17 | 5:53 | faster than 66% |
| Runs (8 km) | 40:53 | 41:06 | faster than 51% |
| Stations (8) | 39:22 | ||
| Finish | 1:25:27 | 1:25:09 | 1343rd of 2,650 · faster than 49% |
2,026th of 3,334 Open Men (faster than 39%). Against the 100 who finished around 1:30:45: most time gained on sled pull (1:18), most lost on burpee broad jump (3:21). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:11 | faster than 22% |
| SkiErg: | 4:37 | 4:27 | faster than 31% |
| Run 2: | 5:06 | 4:48 | faster than 36% |
| Sled push: | 3:39 | 3:22 | faster than 37% |
| Run 3: | 5:15 | 5:15 | faster than 50% |
| Sled pull: | 4:40 | 5:24 | faster than 74% |
| Run 4: | 5:12 | 5:13 | faster than 50% |
| Burpee broad jump: | 9:06 | 5:29 | faster than 5% |
| Run 5: | 5:24 | 5:21 | faster than 48% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 5:08 | 5:13 | faster than 54% |
| Farmers carry: | 1:56 | 1:59 | faster than 55% |
| Run 7: | 5:11 | 5:14 | faster than 52% |
| Sandbag lunges: | 5:54 | 5:30 | faster than 38% |
| Run 8: | 5:28 | 5:51 | faster than 64% |
| Wall balls: | 8:55 | 7:12 | faster than 27% |
| Roxzone: | 6:06 | 6:27 | faster than 58% |
| Runs (8 km) | 41:23 | 41:26 | faster than 50% |
| Stations (8) | 43:39 | ||
| Finish | 1:31:05 | 1:26:54 | 2026th of 3,334 · faster than 39% |
1,489th of 2,082 Open Men (faster than 28%). Against the 64 who finished around 1:28:29: most time gained on the roxzone (1:06), most lost on burpee broad jump (2:40). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:45 | faster than 10% |
| SkiErg: | 4:44 | 4:32 | faster than 26% |
| Run 2: | 4:52 | 4:29 | faster than 27% |
| Sled push: | 2:30 | 2:41 | faster than 66% |
| Run 3: | 5:04 | 4:47 | faster than 34% |
| Sled pull: | 3:53 | 4:35 | faster than 80% |
| Run 4: | 4:57 | 4:46 | faster than 39% |
| Burpee broad jump: | 8:45 | 5:29 | faster than 7% |
| Run 5: | 5:00 | 4:52 | faster than 43% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 4:58 | 4:49 | faster than 41% |
| Farmers carry: | 1:58 | 2:04 | faster than 60% |
| Run 7: | 5:00 | 4:52 | faster than 43% |
| Sandbag lunges: | 8:07 | 5:09 | faster than 8% |
| Run 8: | 4:35 | 4:37 | faster than 51% |
| Wall balls: | 7:46 | 6:28 | faster than 27% |
| Roxzone: | 6:33 | 6:54 | faster than 60% |
| Runs (8 km) | 40:04 | 38:07 | faster than 36% |
| Stations (8) | 42:35 | ||
| Finish | 1:29:06 | 1:21:21 | 1489th of 2,082 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:30 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 3:53 | Paris Apr 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:03 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:47 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 1:56 | London Olympia 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:56 | London Olympia 2026 · best of 4 | 5:20 |
| Wall balls | 7:46 | Paris Apr 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:04 | Paris Apr 2025 · best of 4 | 41:47 |
| Roxzone | 5:17 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louise Hanson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 47% |
| Push | 28% |
| Pull | 52% |
| BBJ | 41% |
| Row | 54% |
| Carry | 74% |
| Lunges | 59% |
| Wall balls | 24% |
| Roxzone | 66% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:36 faster); weakest: Wall balls (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 40:55 running, 39:22 at the stations and 5:17 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:42 |
| SkiErg | 4:30 | 4:28 |
| Run 2 | 4:53 | 4:34 |
| Sled push | 3:22 | 2:56 |
| Run 3 | 5:00 | 4:52 |
| Sled pull | 4:20 | 4:24 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 6:03 | 5:35 |
| Run 5 | 4:56 | 5:03 |
| Row | 4:47 | 4:48 |
| Run 6 | 4:44 | 4:54 |
| Farmers carry | 1:56 | 2:13 |
| Run 7 | 4:43 | 4:54 |
| Sandbag lunges | 4:56 | 5:16 |
| Run 8 | 6:26 | 6:55 |
| Wall balls | 9:28 | 7:24 |
| Roxzone | 5:17 | 5:53 |
| Finish | 1:25:27 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.