Athlete · Open Men · 55-59 · GBR GBR

Andrew Watkins

www.roxtimes.com/athletes/andrew-watkins-19232afa

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:25:27London Olympia 2026
Best Open Men place1343rdof 2,650 · London Olympia 2026
Latest race1:27:33Birmingham Oct Birm · Open Men2:06 slower than Andrew's best Open Men time (1:25:27)
Strongest part of the raceFarmers carryfaster than 74% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:27 best 1:25:27 · London Olympia

This line shows the finish time of Andrew Watkins at each race, oldest on the left; lower is faster.The best was 1:25:27 at London Olympia (Mar 2026); Andrew Watkins was 1:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:29:06
Paris Oct 2025 Open Men 1:31:05
London Olympia Mar 2026 Open Men 1:25:27
Birmingham Oct 2026 Open Men 1:27:33

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:39 faster (1:29:06 to 1:25:27).

Every race

5 results at 4 races

Tap a result for its full report
Birmingham Oct Birm 28–31 Oct 2026 · 2 results
Race results
Open Men, 55-59 1:27:33 2229th of 3,831; 46th of 144 aged 55-59 41:52 39:16 6:30 Runs 41:52 · Stations 39:16 · Roxzone 6:30

2,229th of 3,831 Open Men (faster than 41%). Against the 116 who finished around 1:28:11: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:45 more).

Andrew Watkins at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:45 5:09 faster than 25%
SkiErg: 4:37 4:33 faster than 42%
Run 2: 4:58 4:31 faster than 29%
Sled push: 3:30 3:20 faster than 40%
Run 3: 5:12 4:51 faster than 34%
Sled pull: 4:35 4:36 faster than 51%
Run 4: 5:11 4:51 faster than 35%
Burpee broad jump: 6:31 5:33 faster than 30%
Run 5: 5:17 4:59 faster than 37%
Row: 4:55 4:48 faster than 40%
Run 6: 5:07 4:52 faster than 39%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 5:13 4:52 faster than 36%
Sandbag lunges: 5:12 5:08 faster than 48%
Run 8: 5:13 5:11 faster than 48%
Wall balls: 7:47 7:05 faster than 39%
Roxzone: 6:30 6:25 faster than 48%
Runs (8 km) 41:52 39:20 faster than 37%
Stations (8) 39:16
Finish 1:27:33 1:24:06 2229th of 3,831 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Louise Hanson 1:26:21 2155th of 3,498; 86th of 140 aged 50-54 47:05 33:07 6:14 Runs 47:05 · Stations 33:07 · Roxzone 6:14

2,155th of 3,498 Doubles Mixed (faster than 38%). Against the 98 who finished around 1:23:53: most time gained on the roxzone (0:39), most lost on the eight runs (1:12). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:01 less).

Andrew Watkins at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:24 5:51 faster than 30%
SkiErg: 4:28 4:18 faster than 31%
Run 2: 5:27 5:08 faster than 36%
Sled push: 2:58 2:26 faster than 17%
Run 3: 5:54 5:23 faster than 29%
Sled pull: 3:41 3:56 faster than 62%
Run 4: 5:43 5:24 faster than 36%
Burpee broad jump: 4:41 3:47 faster than 21%
Run 5: 5:56 5:29 faster than 32%
Row: 5:08 4:45 faster than 19%
Run 6: 6:00 5:25 faster than 27%
Farmers carry: 2:11 1:47 faster than 11%
Run 7: 5:40 5:27 faster than 40%
Sandbag lunges: 4:29 4:03 faster than 33%
Run 8: 6:06 5:30 faster than 29%
Wall balls: 5:31 4:45 faster than 28%
Roxzone: 6:14 6:34 faster than 58%
Runs (8 km) 47:05 43:45 faster than 33%
Stations (8) 33:07
Finish 1:26:21 1:22:06 2155th of 3,498 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:25:27 1343rd of 2,650; 17th of 79 aged 55-59 40:53 39:22 5:17 Runs 40:53 · Stations 39:22 · Roxzone 5:17

1,343rd of 2,650 Open Men (faster than 49%). Against the 83 who finished around 1:25:06: most time gained on the roxzone (0:39), most lost on wall balls (1:51). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 2:39 more).

Andrew Watkins at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 5:14 4:42 faster than 24%
SkiErg: 4:30 4:28 faster than 47%
Run 2: 4:53 4:34 faster than 35%
Sled push: 3:22 2:56 faster than 28%
Run 3: 5:00 4:52 faster than 43%
Sled pull: 4:20 4:24 faster than 52%
Run 4: 5:00 4:52 faster than 44%
Burpee broad jump: 6:03 5:35 faster than 40%
Run 5: 4:56 5:03 faster than 55%
Row: 4:47 4:48 faster than 53%
Run 6: 4:44 4:54 faster than 58%
Farmers carry: 1:56 2:13 faster than 73%
Run 7: 4:43 4:54 faster than 59%
Sandbag lunges: 4:56 5:16 faster than 58%
Run 8: 6:26 6:55 faster than 66%
Wall balls: 9:28 7:24 faster than 24%
Roxzone: 5:17 5:53 faster than 66%
Runs (8 km) 40:53 41:06 faster than 51%
Stations (8) 39:22
Finish 1:25:27 1:25:09 1343rd of 2,650 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:31:05 2026th of 3,334; 13th of 42 aged 55-59 41:23 43:39 6:06 Runs 41:23 · Stations 43:39 · Roxzone 6:06

2,026th of 3,334 Open Men (faster than 39%). Against the 100 who finished around 1:30:45: most time gained on sled pull (1:18), most lost on burpee broad jump (3:21). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:59 more).

Andrew Watkins at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:43 4:11 faster than 22%
SkiErg: 4:37 4:27 faster than 31%
Run 2: 5:06 4:48 faster than 36%
Sled push: 3:39 3:22 faster than 37%
Run 3: 5:15 5:15 faster than 50%
Sled pull: 4:40 5:24 faster than 74%
Run 4: 5:12 5:13 faster than 50%
Burpee broad jump: 9:06 5:29 faster than 5%
Run 5: 5:24 5:21 faster than 48%
Row: 4:52 4:44 faster than 36%
Run 6: 5:08 5:13 faster than 54%
Farmers carry: 1:56 1:59 faster than 55%
Run 7: 5:11 5:14 faster than 52%
Sandbag lunges: 5:54 5:30 faster than 38%
Run 8: 5:28 5:51 faster than 64%
Wall balls: 8:55 7:12 faster than 27%
Roxzone: 6:06 6:27 faster than 58%
Runs (8 km) 41:23 41:26 faster than 50%
Stations (8) 43:39
Finish 1:31:05 1:26:54 2026th of 3,334 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:29:06 1489th of 2,082; 8th of 31 aged 55-59 40:04 42:35 6:33 Runs 40:04 · Stations 42:35 · Roxzone 6:33

1,489th of 2,082 Open Men (faster than 28%). Against the 64 who finished around 1:28:29: most time gained on the roxzone (1:06), most lost on burpee broad jump (2:40). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:23 more).

Andrew Watkins at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 5:39 4:45 faster than 10%
SkiErg: 4:44 4:32 faster than 26%
Run 2: 4:52 4:29 faster than 27%
Sled push: 2:30 2:41 faster than 66%
Run 3: 5:04 4:47 faster than 34%
Sled pull: 3:53 4:35 faster than 80%
Run 4: 4:57 4:46 faster than 39%
Burpee broad jump: 8:45 5:29 faster than 7%
Run 5: 5:00 4:52 faster than 43%
Row: 4:52 4:43 faster than 35%
Run 6: 4:58 4:49 faster than 41%
Farmers carry: 1:58 2:04 faster than 60%
Run 7: 5:00 4:52 faster than 43%
Sandbag lunges: 8:07 5:09 faster than 8%
Run 8: 4:35 4:37 faster than 51%
Wall balls: 7:46 6:28 faster than 27%
Roxzone: 6:33 6:54 faster than 60%
Runs (8 km) 40:04 38:07 faster than 36%
Stations (8) 42:35
Finish 1:29:06 1:21:21 1489th of 2,082 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 4:30 London Olympia 2026 · best of 4 4:34
Sled push 2:30 Paris Apr 2025 · best of 4 3:04
Sled pull 3:53 Paris Apr 2025 · best of 4 4:57
Burpee broad jump 6:03 London Olympia 2026 · best of 4 5:38
Row 4:47 London Olympia 2026 · best of 4 4:53
Farmers carry 1:56 London Olympia 2026 · best of 4 2:11
Sandbag lunges 4:56 London Olympia 2026 · best of 4 5:20
Wall balls 7:46 Paris Apr 2025 · best of 4 7:03
Runs (8 km) 40:04 Paris Apr 2025 · best of 4 41:47
Roxzone 5:17 London Olympia 2026 · best of 4 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 24%).

See the numbers
Part Andrew: faster than
Ski 47%
Push 28%
Pull 52%
BBJ 41%
Row 54%
Carry 74%
Lunges 59%
Wall balls 24%
Roxzone 66%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 28%
Sled pull faster than 52%
Burpee broad jump faster than 41%
Row faster than 54%
Farmers carry faster than 74%
Sandbag lunges faster than 59%
Wall balls faster than 24%
Roxzone faster than 66%
Runs (8 km) faster than 51%

How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Wall balls (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:26 slower
Sled pull 0:04 faster
Burpee broad jump 0:28 slower
Row 0:01 faster
Farmers carry 0:17 faster
Sandbag lunges 0:20 faster
Wall balls 2:04 slower
Roxzone 0:36 faster
Runs (8 km) 0:13 faster

Andrew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:36 faster); weakest: Wall balls (2:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:25:27
5:144:304:533:225:004:205:006:034:564:474:441:564:434:566:269:285:17
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 40:55 running, 39:22 at the stations and 5:17 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Andrew Typical Open Men
Run 1 5:14 4:42
SkiErg 4:30 4:28
Run 2 4:53 4:34
Sled push 3:22 2:56
Run 3 5:00 4:52
Sled pull 4:20 4:24
Run 4 5:00 4:52
Burpee broad jump 6:03 5:35
Run 5 4:56 5:03
Row 4:47 4:48
Run 6 4:44 4:54
Farmers carry 1:56 2:13
Run 7 4:43 4:54
Sandbag lunges 4:56 5:16
Run 8 6:26 6:55
Wall balls 9:28 7:24
Roxzone 5:17 5:53
Finish 1:25:27 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:04 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:25:27.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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