Athlete · Open Men · 55-59 · CAN CAN

Andrew Timpson

www.roxtimes.com/athletes/andrew-timpson-9275a2ce

3 HYROX races over 3 seasons. Best Open Men time: 1:43:56 at Toronto 2025.

These results may belong to more than one athlete called Andrew Timpson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:43:56Toronto 2025
Best Open Men place1162ndof 1,771 · Toronto 2025
Latest race2:07:39Toronto 2026 · Open Men23:43 slower than Andrew's best Open Men time (1:43:56)
Strongest part of the raceFarmers carryfaster than 66% of Open Men at Toronto 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:55:002:05:002:15:00 best 1:43:56

This line shows the finish time of Andrew Timpson at each race, oldest on the left; lower is faster.The best was 1:43:56 at Toronto (Oct 2025); Andrew Timpson was 16:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Open Men 2:23:46
Toronto Oct 2025 Open Men 1:43:56
Toronto Oct 2026 Open Men 2:07:39

Each dot is one Open Men race; click one for that race's report.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 55-59 2:07:39 1750th of 1,927; 47th of 59 aged 55-59 59:56 56:33 11:14 Runs 59:56 · Stations 56:33 · Roxzone 11:14

1,750th of 1,927 Open Men (faster than 9%). Against the 58 who finished around 2:05:39: most time gained on sandbag lunges (4:20), most lost on burpee broad jump (3:29). Runs 5 to 8 took 8:14 more than runs 1 to 4 (them: 2:40 more).

Andrew Timpson at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 6:10 5:36 faster than 29%
SkiErg: 5:10 4:50 faster than 21%
Run 2: 6:19 5:26 faster than 18%
Sled push: 4:14 3:24 faster than 18%
Run 3: 6:43 5:51 faster than 23%
Sled pull: 5:56 5:01 faster than 27%
Run 4: 6:41 5:48 faster than 23%
Burpee broad jump: 11:56 5:59 faster than 2%
Run 5: 7:27 6:07 faster than 18%
Row: 5:23 4:58 faster than 22%
Run 6: 7:00 5:53 faster than 22%
Farmers carry: 2:30 2:12 faster than 30%
Run 7: 9:14 5:56 faster than 4%
Sandbag lunges: 4:43 6:02 faster than 81%
Run 8: 10:26 5:23 faster than 5%
Wall balls: 16:41 8:10 faster than 5%
Roxzone: 11:14 5:55 faster than 4%
Runs (8 km) 59:56 46:27 faster than 10%
Stations (8) 56:33
Finish 2:07:39 1:34:11 1750th of 1,927 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:43:56 1162nd of 1,771; 22nd of 48 aged 55-59 48:05 46:23 9:31 Runs 48:05 · Stations 46:23 · Roxzone 9:31

1,162nd of 1,771 Open Men (faster than 34%). Against the 53 who finished around 1:43:30: most time gained on the eight runs (0:56), most lost on sled push (1:36). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:47 more).

Andrew Timpson at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:54 4:28 faster than 28%
SkiErg: 5:10 4:45 faster than 16%
Run 2: 6:43 5:23 faster than 13%
Sled push: 5:09 3:09 faster than 6%
Run 3: 5:49 5:50 faster than 50%
Sled pull: 6:04 5:30 faster than 35%
Run 4: 6:05 5:52 faster than 42%
Burpee broad jump: 7:07 5:53 faster than 29%
Run 5: 6:29 6:12 faster than 41%
Row: 5:20 5:03 faster than 31%
Run 6: 6:13 5:57 faster than 41%
Farmers carry: 1:58 2:08 faster than 66%
Run 7: 6:12 6:01 faster than 44%
Sandbag lunges: 6:02 5:31 faster than 38%
Run 8: 5:42 5:39 faster than 48%
Wall balls: 9:33 8:19 faster than 35%
Roxzone: 9:31 7:18 faster than 20%
Runs (8 km) 48:05 45:43 faster than 40%
Stations (8) 46:23
Finish 1:43:56 1:34:57 1162nd of 1,771 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 55-59 2:23:46 956th of 972; 19th of 20 aged 55-59 1:04:18 1:05:23 14:10 Runs 1:04:18 · Stations 1:05:23 · Roxzone 14:10

956th of 972 Open Men (faster than 1%). Against the 30 who finished around 2:07:49: most time gained on farmers carry (0:19), most lost on the eight runs (6:40). Runs 5 to 8 took 8:52 more than runs 1 to 4 (them: 6:44 more).

Andrew Timpson at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 4:36 3:33 faster than 5%
SkiErg: 5:36 4:36 faster than 2%
Run 2: 6:25 4:50 faster than 5%
Sled push: 5:08 3:06 faster than 3%
Run 3: 8:09 5:19 faster than 3%
Sled pull: 8:58 5:55 faster than 8%
Run 4: 8:35 5:21 faster than 2%
Burpee broad jump: 10:52 5:45 faster than 2%
Run 5: 9:15 5:37 faster than 2%
Row: 5:50 5:01 faster than 8%
Run 6: 7:48 5:22 faster than 4%
Farmers carry: 2:41 2:14 faster than 26%
Run 7: 7:44 5:21 faster than 5%
Sandbag lunges: 9:33 5:14 faster than 3%
Run 8: 11:50 5:47 faster than 2%
Wall balls: 16:45 7:11 faster than 1%
Roxzone: 14:10 7:50 faster than 3%
Runs (8 km) 1:04:18 41:28 faster than 2%
Stations (8) 1:05:23
Finish 2:23:46 1:29:07 956th of 972 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 5:10 Toronto 2026 · best of 3 4:34
Sled push 4:14 Toronto 2026 · best of 3 3:04
Sled pull 5:56 Toronto 2026 · best of 3 4:57
Burpee broad jump 7:07 Toronto 2025 · best of 3 5:38
Row 5:20 Toronto 2025 · best of 3 4:53
Farmers carry 1:58 Toronto 2025 · best of 3 2:11
Sandbag lunges 4:43 Toronto 2026 · best of 3 5:20
Wall balls 9:33 Toronto 2025 · best of 3 7:03
Runs (8 km) 48:05 Toronto 2025 · best of 3 41:47
Roxzone 9:31 Toronto 2025 · best of 3 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Push (faster than 7%).

See the numbers
Part Andrew: faster than
Ski 16%
Push 7%
Pull 35%
BBJ 29%
Row 32%
Carry 66%
Lunges 39%
Wall balls 35%
Roxzone 21%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 7%
Sled pull faster than 35%
Burpee broad jump faster than 29%
Row faster than 32%
Farmers carry faster than 66%
Sandbag lunges faster than 39%
Wall balls faster than 35%
Roxzone faster than 21%
Runs (8 km) faster than 41%

How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 2:00 slower
Sled pull 0:34 slower
Burpee broad jump 1:14 slower
Row 0:17 slower
Farmers carry 0:10 faster
Sandbag lunges 0:31 slower
Wall balls 1:14 slower
Roxzone 2:13 slower
Runs (8 km) 2:22 slower

Andrew's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (2:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:43:56
4:545:106:435:095:496:046:057:076:295:206:131:586:126:025:429:339:31
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 48:07 running, 46:23 at the stations and 9:31 in the roxzone; the longest station was the wall balls (9:33).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Andrew Typical Open Men
Run 1 4:54 4:28
SkiErg 5:10 4:45
Run 2 6:43 5:23
Sled push 5:09 3:09
Run 3 5:49 5:50
Sled pull 6:04 5:30
Run 4 6:05 5:52
Burpee broad jump 7:07 5:53
Run 5 6:29 6:12
Row 5:20 5:03
Run 6 6:13 5:57
Farmers carry 1:58 2:08
Run 7 6:12 6:01
Sandbag lunges 6:02 5:31
Run 8 5:42 5:39
Wall balls 9:33 8:19
Roxzone 9:31 7:18
Finish 1:43:56 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:13 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:43:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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