Athlete · Open Men · 30-34 ·

GBR

Andrew Tetlow

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:34 (Berlin 2025) · Doubles Men 1:41:58 (Manchester 2025).

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1:39:34 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

2335th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:39:34 latest race · Berlin 2025 first Open Men race Open Men

SkiErg strongest segment · Berlin 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:34Berlin 2025 · 1 race Doubles Men1:41:58Manchester 2025 · 1 race · with Mark Tetlow

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 30-34	1:39:34	2335th of 2,599	46:47	41:33	11:19	splits SkiErg4:24Sled push3:10Sled pull4:44Burpee broad jump7:48Row5:00Farmers carry2:10Sandbag lunges5:54Wall balls8:23Run 14:36Run 25:17Run 35:49Run 45:49Run 55:50Run 66:03Run 75:43Run 87:43Full report for this race →
Manchester 2025 24 Jan 2025team: Mark Tetlow, Andrew Tetlowwhat the whole field did →	Doubles Men · team 30-39	1:41:58	597th of 616	1:03:21	29:28	9:21	splits SkiErg3:41Sled push2:04Sled pull3:19Burpee broad jump4:13Row4:46Farmers carry2:00Sandbag lunges4:10Wall balls5:15Run 15:09Run 27:21Run 38:07Run 48:28Run 58:27Run 68:31Run 78:45Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 26%

Sled pull faster than 32%

Burpee broad jump faster than 10%

Row faster than 19%

Farmers carry faster than 39%

Sandbag lunges faster than 26%

Wall balls faster than 16%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 0:29 slower

Burpee broad jump 2:29 slower

Row 0:21 slower

Farmers carry 0:09 slower

Sandbag lunges 0:53 slower

Wall balls 2:17 slower

Roxzone 2:55 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:39:34

4:364:245:173:105:494:445:497:485:505:006:032:105:435:547:438:2311:19

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:55 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown