Athlete · Doubles Mixed · team 30-34 · GBR GBR

Andrew Strugnell

www.roxtimes.com/athletes/andrew-strugnell-t-a93614

4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:43 at Birmingham 2025.

Two results in one division at the same race (Doubles Mixed at Birmingham 2025): either two athletes called Andrew Strugnell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Mixed time1:18:43Birmingham 2025
Best Doubles Mixed place994thof 2,158 · Birmingham 2025
Latest race1:20:30Málaga 2026 · Doubles Mixed with Rebecca Delaney1:47 slower than Andrew's best Doubles Mixed time (1:18:43)
Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Birmingham 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:43

Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Andrew has done each station

SegmentBestRaceTypical
SkiErg4:06Birmingham 2025 · best of 44:20
Sled push2:06Birmingham 2025 · best of 42:11
Sled pull3:37Birmingham 2025 · best of 43:59
Burpee broad jump2:32Birmingham 2025 · best of 43:35
Row4:21Birmingham 2025 · best of 44:47
Farmers carry1:26Birmingham 2025 · best of 41:50
Sandbag lunges3:23Birmingham 2025 · best of 44:03
Wall balls4:03Birmingham 2025 · best of 44:34
Runs (8 km)43:51Málaga 2026 · best of 445:36
Roxzone6:32Birmingham 2025 · best of 47:11

Each station's best across Andrew's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 67%
Sled pull faster than 71%
Burpee broad jump faster than 92%
Row faster than 87%
Farmers carry faster than 93%
Sandbag lunges faster than 73%
Wall balls faster than 80%
Roxzone faster than 49%
Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:12 faster
Sled pull 0:24 faster
Burpee broad jump 1:00 faster
Row 0:22 faster
Farmers carry 0:21 faster
Sandbag lunges 0:29 faster
Wall balls 0:36 faster
Roxzone 0:02 slower
Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Doubles Mixed finisher

Andrew1:18:43
5:534:065:292:065:323:375:502:326:304:215:421:266:003:235:494:036:32
Typical Doubles Mixed1:19:17
5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report