Athlete · Open Men · 35-39 ·

GBR

Andrew Spears

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:39:49 (Glasgow 2025) · Doubles Men 1:27:57 (London 2024).

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1:39:49 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2563rd of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:31:45 latest race · Málaga 2025 3:48 slower than the best Doubles Men time Doubles Men with Mark Hopewell

SkiErg strongest segment · Glasgow 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:49Glasgow 2025 · 1 race Doubles Men1:27:57London 2024 · 2 races · with Mark Hopewell

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Mark Hopewell, Andrew Spearswhat the whole field did →	Doubles Men · team 30-39	1:31:45	1017th of 1,076	52:07	31:10	8:31	splits SkiErg4:17Sled push2:54Sled pull3:45Burpee broad jump4:23Row4:50Farmers carry1:41Sandbag lunges4:07Wall balls5:13Run 14:50Run 26:46Run 36:47Run 46:29Run 56:46Run 66:25Run 76:52Run 87:16Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:39:49	2563rd of 3,034	51:02	41:50	7:02	splits SkiErg4:18Sled push4:02Sled pull4:51Burpee broad jump7:00Row4:50Farmers carry2:54Sandbag lunges6:50Wall balls7:05Run 13:59Run 26:10Run 36:24Run 47:14Run 57:28Run 66:38Run 76:54Run 86:18Full report for this race →
London 2024 29 Nov 2024team: Andrew Spears, Mark Hopewellwhat the whole field did →	Doubles Men · team 30-39	1:27:57	1269th of 1,428	46:32	31:13	10:16	splits SkiErg4:23Sled push2:12Sled pull3:26Burpee broad jump4:52Row4:53Farmers carry2:05Sandbag lunges4:39Wall balls4:43Run 17:24Run 25:24Run 35:30Run 45:34Run 55:40Run 65:32Run 75:35Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 8%

Sled pull faster than 34%

Burpee broad jump faster than 20%

Row faster than 39%

Farmers carry faster than 8%

Sandbag lunges faster than 14%

Wall balls faster than 40%

Roxzone faster than 12%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:10 slower

Sled pull 0:27 slower

Burpee broad jump 1:40 slower

Row 0:07 slower

Farmers carry 0:51 slower

Sandbag lunges 1:51 slower

Wall balls 0:34 slower

Roxzone 2:07 slower

Runs (8 km) 10:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:39:49

3:594:186:104:026:244:517:147:007:284:506:382:546:546:506:187:057:02

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown