GBR Andrew Sim
2 HYROX races over 2 seasons. Best Open Men time: 1:34:33 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Sim at each race, oldest on the left; lower is faster.The best was 1:34:33 at Birmingham (Oct 2026); Andrew Sim was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:41:18 |
| Birmingham | Oct 2026 | Open Men | 1:34:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,827th of 3,831 Open Men (faster than 26%). Against the 114 who finished around 1:35:14: most time gained on the eight runs (1:46), most lost on burpee broad jump (1:38). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:09 | faster than 27% |
| SkiErg: | 5:04 | 4:33 | faster than 11% |
| Run 2: | 5:07 | 4:31 | faster than 23% |
| Sled push: | 3:40 | 3:20 | faster than 32% |
| Run 3: | 5:41 | 4:51 | faster than 17% |
| Sled pull: | 5:57 | 4:36 | faster than 14% |
| Run 4: | 5:22 | 4:51 | faster than 27% |
| Burpee broad jump: | 8:17 | 5:33 | faster than 10% |
| Run 5: | 5:35 | 4:59 | faster than 27% |
| Row: | 5:23 | 4:48 | faster than 13% |
| Run 6: | 5:19 | 4:52 | faster than 30% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 5:24 | 4:52 | faster than 29% |
| Sandbag lunges: | 6:42 | 5:08 | faster than 17% |
| Run 8: | 4:52 | 5:11 | faster than 62% |
| Wall balls: | 8:03 | 7:05 | faster than 35% |
| Roxzone: | 6:28 | 6:25 | faster than 49% |
| Runs (8 km) | 42:59 | 39:20 | faster than 31% |
| Stations (8) | 45:11 | ||
| Finish | 1:34:33 | 1:24:06 | 2827th of 3,831 · faster than 26% |
2,250th of 2,728 Open Men (faster than 17%). Against the 82 who finished around 1:39:28: most time gained on sled push (0:41), most lost on the eight runs (1:41). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:08 | faster than 55% |
| SkiErg: | 5:31 | 4:34 | faster than 2% |
| Run 2: | 4:46 | 4:45 | faster than 49% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 5:56 | 5:07 | faster than 21% |
| Sled pull: | 6:35 | 4:21 | faster than 6% |
| Run 4: | 7:22 | 5:06 | faster than 4% |
| Burpee broad jump: | 8:04 | 5:50 | faster than 15% |
| Run 5: | 5:49 | 5:12 | faster than 27% |
| Row: | 5:56 | 4:49 | faster than 3% |
| Run 6: | 7:39 | 5:21 | faster than 8% |
| Farmers carry: | 2:45 | 2:43 | faster than 48% |
| Run 7: | 5:18 | 4:49 | faster than 30% |
| Sandbag lunges: | 5:48 | 5:01 | faster than 30% |
| Run 8: | 8:10 | 5:58 | faster than 11% |
| Wall balls: | 9:47 | 6:46 | faster than 16% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 49:59 | 41:35 | faster than 16% |
| Stations (8) | 47:15 | ||
| Finish | 1:41:18 | 1:23:41 | 2250th of 2,728 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:49 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 5:57 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 8:04 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:23 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 2:05 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 8:03 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 42:59 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 6:28 | Birmingham Birm | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 11% |
| Push | 32% |
| Pull | 15% |
| BBJ | 10% |
| Row | 13% |
| Carry | 55% |
| Lunges | 18% |
| Wall balls | 36% |
| Roxzone | 49% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 43:01 running, 45:11 at the stations and 6:28 in the roxzone; the longest station was the burpee broad jumps (8:17).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:09 |
| SkiErg | 5:04 | 4:33 |
| Run 2 | 5:07 | 4:31 |
| Sled push | 3:40 | 3:20 |
| Run 3 | 5:41 | 4:51 |
| Sled pull | 5:57 | 4:36 |
| Run 4 | 5:22 | 4:51 |
| Burpee broad jump | 8:17 | 5:33 |
| Run 5 | 5:35 | 4:59 |
| Row | 5:23 | 4:48 |
| Run 6 | 5:19 | 4:52 |
| Farmers carry | 2:05 | 2:08 |
| Run 7 | 5:24 | 4:52 |
| Sandbag lunges | 6:42 | 5:08 |
| Run 8 | 4:52 | 5:11 |
| Wall balls | 8:03 | 7:05 |
| Roxzone | 6:28 | 6:25 |
| Finish | 1:34:33 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:44 against the typical Open Men finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
