Athlete · Open Men · 50-54 ·

GBR

Andrew Sarson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:00 (London 2025) · Doubles Mixed 1:21:56 (London Olympia 2026) · Pro Doubles Men 1:18:38 (Manchester 2026).

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1:29:00 Open Men time · London 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1307th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:21:56 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Emma Pullen

Runs (8 km) strongest segment · London 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:00London 2025 · 1 race Doubles Mixed1:21:56London Olympia 2026 · 1 race · with Emma Pullen Pro Doubles Men1:18:38Manchester 2026 · 1 race · with Ian Othen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Andrew Sarson, Emma Pullenwhat the whole field did →	Doubles Mixed · team 50-54	1:21:56	1117th of 1,958	43:17	32:58	5:47	splits SkiErg4:37Sled push2:19Sled pull4:00Burpee broad jump3:59Row5:21Farmers carry1:57Sandbag lunges5:03Wall balls5:42Run 15:22Run 25:01Run 35:03Run 45:09Run 55:15Run 65:16Run 75:16Run 86:58Full report for this race →
Manchester 2026 23 Jan 2026team: Ian Othen, Andrew Sarsonwhat the whole field did →	Pro Doubles Men · team 50-54	1:18:38	329th of 382	41:55	31:39	5:09	splits SkiErg4:11Sled push2:29Sled pull4:24Burpee broad jump4:05Row4:43Farmers carry1:53Sandbag lunges4:50Wall balls5:04Run 13:48Run 25:10Run 35:27Run 45:32Run 55:41Run 65:39Run 75:46Run 84:55Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 50-54	1:29:00	1307th of 1,917	40:53	42:38	5:34	splits SkiErg4:38Sled push3:13Sled pull4:34Burpee broad jump7:13Row4:54Farmers carry2:19Sandbag lunges5:53Wall balls9:54Run 14:54Run 24:41Run 34:48Run 44:51Run 54:57Run 64:58Run 75:06Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 25%

Sled pull faster than 41%

Burpee broad jump faster than 17%

Row faster than 29%

Farmers carry faster than 37%

Sandbag lunges faster than 31%

Wall balls faster than 17%

Roxzone faster than 44%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:25 slower

Sled pull 0:14 slower

Burpee broad jump 1:57 slower

Row 0:14 slower

Farmers carry 0:10 slower

Sandbag lunges 0:46 slower

Wall balls 2:44 slower

Roxzone 0:13 slower

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:29:00

4:544:384:413:134:484:344:517:134:574:544:582:195:065:536:419:545:34

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown