MLT Andrew Pace
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Pace at each race, oldest on the left; lower is faster.The best was 1:16:32 at Rome (Sep 2025); Andrew Pace was 5:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:16:32 |
| Rome | Sep 2026 | Doubles Mixed | 1:21:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andrew Pace at each race, oldest on the left; lower is faster.The best was 55:28 at Poznań (Dec 2025); Andrew Pace was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:03:16 |
| Poznań | Dec 2025 | Doubles Men | 55:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
108th of 2,820 Open Men (faster than 96%). Against the 85 who finished around 1:05:54: most time gained on wall balls (0:34), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 76% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 3:42 | 4:17 | faster than 86% |
| Sled push: | 2:24 | 3:24 | faster than 95% |
| Run 3: | 3:44 | 4:37 | faster than 93% |
| Sled pull: | 3:49 | 4:45 | faster than 85% |
| Run 4: | 3:48 | 4:36 | faster than 91% |
| Burpee broad jump: | 4:13 | 5:30 | faster than 81% |
| Run 5: | 3:41 | 4:46 | faster than 96% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 3:37 | 4:40 | faster than 96% |
| Farmers carry: | 1:33 | 2:11 | faster than 95% |
| Run 7: | 3:45 | 4:41 | faster than 94% |
| Sandbag lunges: | 3:17 | 5:20 | faster than 98% |
| Run 8: | 4:18 | 5:37 | faster than 95% |
| Wall balls: | 4:11 | 6:51 | faster than 96% |
| Roxzone: | 4:43 | 6:55 | faster than 98% |
| Runs (8 km) | 31:49 | 39:17 | faster than 93% |
| Stations (8) | 28:35 | ||
| Finish | 1:05:02 | 1:24:37 | 108th of 2,820 · faster than 96% |
1,143rd of 2,281 Doubles Mixed (faster than 49%). Against the 70 who finished around 1:21:46: most time gained on sandbag lunges (1:16), most lost on the eight runs (3:32). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:28 | 6:45 | faster than 24% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 5:25 | 4:57 | faster than 27% |
| Sled push: | 2:18 | 2:28 | faster than 65% |
| Run 3: | 5:40 | 5:12 | faster than 29% |
| Sled pull: | 3:44 | 4:00 | faster than 63% |
| Run 4: | 5:41 | 5:13 | faster than 30% |
| Burpee broad jump: | 3:17 | 3:44 | faster than 70% |
| Run 5: | 5:46 | 5:19 | faster than 31% |
| Row: | 4:33 | 4:53 | faster than 82% |
| Run 6: | 5:52 | 5:15 | faster than 25% |
| Farmers carry: | 2:18 | 1:51 | faster than 7% |
| Run 7: | 5:43 | 5:18 | faster than 32% |
| Sandbag lunges: | 2:50 | 4:09 | faster than 96% |
| Run 8: | 6:39 | 6:00 | faster than 28% |
| Wall balls: | 3:50 | 4:34 | faster than 87% |
| Roxzone: | 6:37 | 6:49 | faster than 57% |
| Runs (8 km) | 48:12 | 44:06 | faster than 28% |
| Stations (8) | 27:03 | ||
| Finish | 1:21:47 | 1:21:46 | 1143rd of 2,281 · faster than 49% |
17th of 540 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:56 | faster than 97% |
| SkiErg: | 3:48 | 4:07 | faster than 92% |
| Run 2: | 3:47 | 4:54 | faster than 94% |
| Sled push: | 1:33 | 1:47 | faster than 84% |
| Run 3: | 3:52 | 5:12 | faster than 96% |
| Sled pull: | 2:33 | 3:12 | faster than 88% |
| Run 4: | 3:54 | 5:16 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:09 | faster than 88% |
| Run 5: | 3:54 | 5:22 | faster than 96% |
| Row: | 4:06 | 4:34 | faster than 94% |
| Run 6: | 3:51 | 5:14 | faster than 96% |
| Farmers carry: | 1:19 | 1:39 | faster than 95% |
| Run 7: | 3:51 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:13 | 3:23 | faster than 99% |
| Run 8: | 3:56 | 5:26 | faster than 97% |
| Wall balls: | 3:38 | 4:15 | faster than 90% |
| Roxzone: | 3:18 | 5:03 | faster than 95% |
| Runs (8 km) | 30:40 | 41:45 | faster than 96% |
| Stations (8) | 21:36 | ||
| Finish | 55:28 | 1:13:09 | 17th of 540 · faster than 97% |
475th of 1,083 Doubles Mixed (faster than 56%). Against the 34 who finished around 1:16:50: most time gained on sandbag lunges (1:09), most lost on the eight runs (4:25). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:05 | 6:26 | faster than 25% |
| SkiErg: | 3:58 | 4:17 | faster than 89% |
| Run 2: | 5:39 | 4:46 | faster than 13% |
| Sled push: | 1:45 | 2:04 | faster than 85% |
| Run 3: | 5:30 | 5:01 | faster than 26% |
| Sled pull: | 3:20 | 4:02 | faster than 83% |
| Run 4: | 5:22 | 5:02 | faster than 33% |
| Burpee broad jump: | 2:19 | 3:18 | faster than 94% |
| Run 5: | 5:28 | 5:10 | faster than 35% |
| Row: | 4:10 | 4:46 | faster than 98% |
| Run 6: | 5:37 | 5:07 | faster than 26% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 5:34 | 5:08 | faster than 28% |
| Sandbag lunges: | 2:42 | 4:02 | faster than 98% |
| Run 8: | 6:11 | 5:46 | faster than 32% |
| Wall balls: | 3:53 | 4:27 | faster than 82% |
| Roxzone: | 6:20 | 6:32 | faster than 57% |
| Runs (8 km) | 46:22 | 42:38 | faster than 28% |
| Stations (8) | 23:54 | ||
| Finish | 1:16:32 | 1:18:05 | 475th of 1,083 · faster than 56% |
82nd of 1,006 Doubles Men (faster than 91%). Against the 30 who finished around 1:04:12: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:59 | faster than 93% |
| SkiErg: | 3:45 | 4:01 | faster than 89% |
| Run 2: | 4:14 | 4:53 | faster than 88% |
| Sled push: | 1:38 | 1:43 | faster than 63% |
| Run 3: | 4:31 | 5:16 | faster than 87% |
| Sled pull: | 3:09 | 3:24 | faster than 66% |
| Run 4: | 4:30 | 5:17 | faster than 87% |
| Burpee broad jump: | 3:03 | 3:11 | faster than 57% |
| Run 5: | 4:31 | 5:22 | faster than 89% |
| Row: | 4:01 | 4:28 | faster than 95% |
| Run 6: | 4:33 | 5:16 | faster than 86% |
| Farmers carry: | 1:39 | 1:42 | faster than 58% |
| Run 7: | 4:26 | 5:13 | faster than 89% |
| Sandbag lunges: | 2:27 | 3:33 | faster than 98% |
| Run 8: | 3:18 | 4:05 | faster than 92% |
| Wall balls: | 4:30 | 4:19 | faster than 39% |
| Roxzone: | 5:13 | 7:05 | faster than 93% |
| Runs (8 km) | 33:56 | 40:31 | faster than 90% |
| Stations (8) | 24:12 | ||
| Finish | 1:03:16 | 1:14:31 | 82nd of 1,006 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Trischia Falzon2 races
- Luke Busuttil1 race
- Luke Pace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 67% |
| Push | 95% |
| Pull | 85% |
| BBJ | 82% |
| Row | 74% |
| Carry | 95% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 31:53 running, 28:35 at the stations and 4:43 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:48 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 3:42 | 4:17 |
| Sled push | 2:24 | 3:24 |
| Run 3 | 3:44 | 4:37 |
| Sled pull | 3:49 | 4:45 |
| Run 4 | 3:48 | 4:36 |
| Burpee broad jump | 4:13 | 5:30 |
| Run 5 | 3:41 | 4:46 |
| Row | 4:44 | 4:58 |
| Run 6 | 3:37 | 4:40 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 3:45 | 4:41 |
| Sandbag lunges | 3:17 | 5:20 |
| Run 8 | 4:18 | 5:37 |
| Wall balls | 4:11 | 6:51 |
| Roxzone | 4:43 | 6:55 |
| Finish | 1:05:02 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:02.
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