GBR Andrew Munro
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:08:30 at London Olympia 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Andrew munro, Thomas Munrowhat the whole field did → | Doubles Men · team 16-24 | 1:10:03 | top 41% 928/2,268 | 38:44 | 28:04 | 3:15 | splitsSkiErg4:06Sled push1:49Sled pull3:56Burpee broad jump3:23Row4:24Farmers carry1:59Sandbag lunges3:52Wall balls4:35Run 14:44Run 24:18Run 34:50Run 44:39Run 54:43Run 65:02Run 74:48Run 85:43Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Thomas Munro, Andrew Munrowhat the whole field did → | Doubles Men · team 16-24 | 1:08:30 | top 34% 638/1,925 | 35:44 | 28:26 | 4:25 | splitsSkiErg3:57Sled push1:22Sled pull3:21Burpee broad jump3:25Row4:20Farmers carry1:30Sandbag lunges4:17Wall balls6:14Run 14:18Run 24:08Run 34:29Run 44:15Run 54:07Run 64:17Run 74:22Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andrew Munro, Thomas Munrowhat the whole field did → | Doubles Men · team 16-24 | 1:10:54 | top 49% 1890/3,927 | 30:49* | 30:08* | 10:02 | splitsSkiErg4:22Sled push1:32Sled pull3:59Burpee broad jump3:40Row4:28Farmers carry1:32Sandbag lunges4:51Wall balls5:44Run 12:56Run 23:29Run 33:39Run 43:39Run 53:54Run 63:48Run 74:01Run 85:26Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Andrew Munro, Thomas Munrowhat the whole field did → | Doubles Men · team U29 | 1:21:26 | 989th of 1,279 | 41:22 | 33:59 | 6:12 | splitsSkiErg4:13Sled push2:04Sled pull4:26Burpee broad jump3:39Row4:47Farmers carry1:48Sandbag lunges5:07Wall balls7:55Run 14:17Run 24:54Run 35:25Run 45:16Run 55:21Run 65:19Run 75:28Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 1,925 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:42 against the typical Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
