GBR Andrew Mountford-Metcalf
5 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:01:24 (Berlin 2026) · Doubles Men 1:06:20 (Manchester 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lydia Mountford-Metcalf, Andrew Mountford-Metcalfwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:24 | top 3% 86/3,62032nd of 949 aged 30-34 | 26:23* | 25:17* | — | View results | See splits Hide splitsSkiErg4:00fastest 12%Sled push2:18fastest 50%Sled pull3:11fastest 30%Burpee broad jump2:55fastest 18%Row4:23fastest 16%Farmers carry1:42fastest 25%Sandbag lunges2:58fastest 7%Wall balls3:50fastest 12%Runs (8 km)26:23fastest 2%Roxzone—Run 12:45fastest 1%Run 23:03fastest 1%Run 33:09fastest 2%Run 43:12fastest 2%Run 53:18fastest 2%Run 63:17fastest 2%Run 73:15fastest 2%Run 84:29fastest 2%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Andrew Mountford-Metcalf, Shaun Myddeltonwhat the whole field did → | Doubles Men · team 30-34 | 1:06:20 | top 26% 412/1,596126th of 398 aged 30-34 | 34:28 | 28:17 | 3:38 | View results | See splits Hide splitsSkiErg3:54faster than 48%Sled push1:37fastest 36%Sled pull3:24faster than 30%Burpee broad jump3:46faster than 31%Row4:20fastest 38%Farmers carry1:45faster than 37%Sandbag lunges3:06fastest 20%Wall balls6:25faster than 7%Runs (8 km)34:28fastest 10%Roxzone3:38fastest 11%Run 12:58fastest 9%Run 24:17fastest 10%Run 34:34fastest 11%Run 44:41fastest 14%Run 54:47fastest 15%Run 64:43fastest 14%Run 74:45fastest 14%Run 83:45fastest 10%Full report for this race → |
| Berlin 2025 16 May 2025team: Andrew Mountford-Metcalf, Lydia Mountford-Metcalfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:34 | top 6% 81/1,42146th of 663 aged 30-39 | 30:09 | 24:59 | 6:30 | View results | See splits Hide splitsSkiErg3:56fastest 16%Sled push1:52fastest 31%Sled pull3:19fastest 43%Burpee broad jump2:49fastest 20%Row4:22fastest 32%Farmers carry1:30fastest 20%Sandbag lunges3:12fastest 20%Wall balls3:59fastest 37%Runs (8 km)30:09fastest 4%Roxzone6:30fastest 5%Run 13:00fastest 2%Run 23:34fastest 4%Run 33:42fastest 4%Run 43:42fastest 4%Run 53:46fastest 4%Run 63:49fastest 6%Run 73:50fastest 5%Run 84:51fastest 6%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Andrew Mountford-Metcalf, Lydia Mountford-Metcalfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:25 | top 13% 127/1,00261st of 469 aged 30-39 | 35:16 | 26:42 | 4:32 | View results | See splits Hide splitsSkiErg3:55fastest 16%Sled push2:06fastest 46%Sled pull3:45faster than 46%Burpee broad jump2:58fastest 35%Row4:32fastest 25%Farmers carry1:47faster than 44%Sandbag lunges3:29fastest 34%Wall balls4:10faster than 47%Runs (8 km)35:16fastest 10%Roxzone4:32fastest 10%Run 13:42fastest 3%Run 24:17fastest 10%Run 34:17fastest 6%Run 44:26fastest 9%Run 54:37fastest 12%Run 64:37fastest 13%Run 74:42fastest 14%Run 84:41fastest 13%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Andrew Mountford-Metcalf, Lydia Mountford-Metcalfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:48 | top 20% 78/41041st of 185 aged 30-39 | 37:55 | 25:31 | 4:27 | View results | See splits Hide splitsSkiErg3:47fastest 10%Sled push1:44fastest 45%Sled pull3:26fastest 47%Burpee broad jump3:26faster than 39%Row4:07fastest 9%Farmers carry1:41faster than 45%Sandbag lunges3:22fastest 31%Wall balls3:58fastest 34%Runs (8 km)37:55fastest 18%Roxzone4:27fastest 17%Run 13:09fastest 9%Run 24:35fastest 12%Run 34:46fastest 12%Run 44:58fastest 20%Run 55:08fastest 22%Run 65:03fastest 21%Run 75:01fastest 19%Run 85:19fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Andrew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Manchester 2024 · best of 4 | 4:20 |
| Sled push | 1:44 | Manchester 2024 · best of 4 | 2:11 |
| Sled pull | 3:11 | Berlin 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:49 | Berlin 2025 · best of 4 | 3:35 |
| Row | 4:07 | Manchester 2024 · best of 4 | 4:47 |
| Farmers carry | 1:30 | Berlin 2025 · best of 4 | 1:50 |
| Sandbag lunges | 2:58 | Berlin 2026 · best of 4 | 4:03 |
| Wall balls | 3:50 | Berlin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 26:23 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 4:27 | Manchester 2024 · best of 3 | 7:11 |
Each station's best across Andrew's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lydia Mountford-Metcalf4 races
- Shaun Myddelton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
