GBR Andrew Mitcham
2 HYROX races over 2 seasons. Best Open Men time: 1:19:46 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Mitcham at each race, oldest on the left; lower is faster.The best was 1:19:46 at Birmingham (Oct 2025); Andrew Mitcham was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:25:37 |
| Birmingham | Oct 2025 | Open Men | 1:19:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,444th of 3,945 Open Men (faster than 63%). Against the 122 who finished around 1:19:18: most time gained on sandbag lunges (0:56), most lost on the eight runs (3:00). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:18 | faster than 54% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 4:21 | 4:33 | faster than 61% |
| Sled push: | 2:54 | 3:15 | faster than 66% |
| Run 3: | 5:04 | 4:53 | faster than 41% |
| Sled pull: | 3:45 | 5:02 | faster than 92% |
| Run 4: | 4:54 | 4:55 | faster than 50% |
| Burpee broad jump: | 4:28 | 5:36 | faster than 78% |
| Run 5: | 5:24 | 5:05 | faster than 36% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 5:05 | 4:55 | faster than 42% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 5:14 | 4:55 | faster than 36% |
| Sandbag lunges: | 3:49 | 5:12 | faster than 89% |
| Run 8: | 5:20 | 5:10 | faster than 44% |
| Wall balls: | 6:59 | 7:15 | faster than 55% |
| Roxzone: | 6:06 | 6:40 | faster than 63% |
| Runs (8 km) | 40:31 | 39:57 | faster than 45% |
| Stations (8) | 33:14 | ||
| Finish | 1:19:46 | 1:25:13 | 1444th of 3,945 · faster than 63% |
766th of 1,206 Open Men (faster than 36%). Against the 37 who finished around 1:26:12: most time gained on sandbag lunges (0:45), most lost on the eight runs (3:01). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:30 | faster than 44% |
| SkiErg: | 4:32 | 4:16 | faster than 22% |
| Run 2: | 8:20 | 4:54 | faster than 3% |
| Sled push: | 2:27 | 2:26 | faster than 48% |
| Run 3: | 5:30 | 5:12 | faster than 36% |
| Sled pull: | 4:33 | 4:16 | faster than 39% |
| Run 4: | 5:25 | 5:14 | faster than 40% |
| Burpee broad jump: | 4:55 | 5:08 | faster than 56% |
| Run 5: | 5:38 | 5:19 | faster than 36% |
| Row: | 4:33 | 4:35 | faster than 54% |
| Run 6: | 5:41 | 5:16 | faster than 31% |
| Farmers carry: | 2:02 | 1:58 | faster than 44% |
| Run 7: | 5:29 | 5:16 | faster than 39% |
| Sandbag lunges: | 4:49 | 4:56 | faster than 53% |
| Run 8: | 6:20 | 5:43 | faster than 29% |
| Wall balls: | 5:54 | 6:03 | faster than 53% |
| Roxzone: | 6:01 | 5:39 | faster than 39% |
| Runs (8 km) | 45:57 | 40:49 | faster than 23% |
| Stations (8) | 33:45 | ||
| Finish | 1:25:37 | 1:20:16 | 766th of 1,206 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:27 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 3:45 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:33 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 5:54 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:31 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 30% |
| Push | 67% |
| Pull | 92% |
| BBJ | 78% |
| Row | 60% |
| Carry | 68% |
| Lunges | 90% |
| Wall balls | 55% |
| Roxzone | 63% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:23 faster); weakest: Runs (8 km) (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 40:35 running, 33:14 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:18 |
| SkiErg | 4:40 | 4:30 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 2:54 | 3:15 |
| Run 3 | 5:04 | 4:53 |
| Sled pull | 3:45 | 5:02 |
| Run 4 | 4:54 | 4:55 |
| Burpee broad jump | 4:28 | 5:36 |
| Run 5 | 5:24 | 5:05 |
| Row | 4:43 | 4:49 |
| Run 6 | 5:05 | 4:55 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 5:14 | 4:55 |
| Sandbag lunges | 3:49 | 5:12 |
| Run 8 | 5:20 | 5:10 |
| Wall balls | 6:59 | 7:15 |
| Roxzone | 6:06 | 6:40 |
| Finish | 1:19:46 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
