GBR Andrew Malcolm
3 HYROX races over 1 season. Best Open Men time: 1:12:21 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Malcolm at each race, oldest on the left; lower is faster.The best was 1:12:21 at Birmingham (Oct 2025); Andrew Malcolm was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:12:21 |
| Manchester | Jan 2026 | Open Men | 1:15:15 |
| Cardiff | Apr 2026 | Open Men | 1:13:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
584th of 2,728 Open Men (faster than 78%). Against the 85 who finished around 1:13:02: most time gained on burpee broad jump (0:29), most lost on the eight runs (3:10). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:08 | faster than 82% |
| SkiErg: | 4:25 | 4:34 | faster than 71% |
| Run 2: | 4:13 | 4:45 | faster than 80% |
| Sled push: | 2:54 | 3:05 | faster than 62% |
| Run 3: | 4:21 | 5:07 | faster than 86% |
| Sled pull: | 3:33 | 4:21 | faster than 84% |
| Run 4: | 4:19 | 5:06 | faster than 87% |
| Burpee broad jump: | 4:13 | 5:50 | faster than 87% |
| Run 5: | 8:21 | 5:12 | faster than 3% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:47 | 5:21 | faster than 76% |
| Farmers carry: | 2:09 | 2:43 | faster than 86% |
| Run 7: | 4:18 | 4:49 | faster than 77% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 5:22 | 5:58 | faster than 73% |
| Wall balls: | 5:00 | 6:46 | faster than 83% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 40:08 | 41:35 | faster than 59% |
| Stations (8) | 30:41 | ||
| Finish | 1:13:35 | 1:23:41 | 584th of 2,728 · faster than 78% |
685th of 2,544 Open Men (faster than 73%). Against the 79 who finished around 1:14:41: most time gained on wall balls (0:33), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 74% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 5:06 | 5:04 | faster than 48% |
| Sled push: | 2:47 | 2:43 | faster than 46% |
| Run 3: | 4:57 | 5:26 | faster than 72% |
| Sled pull: | 4:04 | 4:25 | faster than 64% |
| Run 4: | 5:12 | 5:29 | faster than 62% |
| Burpee broad jump: | 5:46 | 5:27 | faster than 43% |
| Run 5: | 5:10 | 5:38 | faster than 70% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:55 | 5:31 | faster than 76% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 5:03 | 5:29 | faster than 71% |
| Sandbag lunges: | 4:31 | 5:23 | faster than 75% |
| Run 8: | 4:24 | 4:44 | faster than 65% |
| Wall balls: | 5:13 | 7:00 | faster than 83% |
| Roxzone: | 4:07 | 5:26 | faster than 82% |
| Runs (8 km) | 37:57 | 41:15 | faster than 70% |
| Stations (8) | 33:16 | ||
| Finish | 1:15:15 | 1:24:01 | 685th of 2,544 · faster than 73% |
650th of 3,945 Open Men (faster than 83%). Against the 119 who finished around 1:11:24: most time gained on wall balls (0:21), most lost on sled pull (0:57). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:18 | faster than 85% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 3:55 | 4:33 | faster than 84% |
| Sled push: | 3:02 | 3:15 | faster than 61% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 5:07 | 5:02 | faster than 47% |
| Run 4: | 4:31 | 4:55 | faster than 69% |
| Burpee broad jump: | 4:34 | 5:36 | faster than 75% |
| Run 5: | 4:32 | 5:05 | faster than 76% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 4:12 | 4:55 | faster than 83% |
| Farmers carry: | 1:37 | 2:09 | faster than 91% |
| Run 7: | 4:30 | 4:55 | faster than 71% |
| Sandbag lunges: | 4:15 | 5:12 | faster than 79% |
| Run 8: | 4:28 | 5:10 | faster than 79% |
| Wall balls: | 5:07 | 7:15 | faster than 88% |
| Roxzone: | 5:02 | 6:40 | faster than 89% |
| Runs (8 km) | 34:51 | 39:57 | faster than 80% |
| Stations (8) | 32:34 | ||
| Finish | 1:12:21 | 1:25:13 | 650th of 3,945 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:47 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:33 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:13 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:28 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:49 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:00 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:51 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 4:07 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 64% |
| Push | 61% |
| Pull | 47% |
| BBJ | 76% |
| Row | 85% |
| Carry | 92% |
| Lunges | 79% |
| Wall balls | 88% |
| Roxzone | 89% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled pull (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Sled pull (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 34:55 running, 32:35 at the stations and 5:02 in the roxzone; the longest station was the sled pull (5:07).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:18 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 3:55 | 4:33 |
| Sled push | 3:02 | 3:15 |
| Run 3 | 4:13 | 4:53 |
| Sled pull | 5:07 | 5:02 |
| Run 4 | 4:31 | 4:55 |
| Burpee broad jump | 4:34 | 5:36 |
| Run 5 | 4:32 | 5:05 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:12 | 4:55 |
| Farmers carry | 1:37 | 2:09 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 4:15 | 5:12 |
| Run 8 | 4:28 | 5:10 |
| Wall balls | 5:07 | 7:15 |
| Roxzone | 5:02 | 6:40 |
| Finish | 1:12:21 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:21.
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