GBR Andrew Lott
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:18:48 at Manchester 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Lucy Ram, Andrew Lottwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:45 | 419th of 733192nd of 319 aged 30-39 | 44:14 | 28:50 | 6:47 | View results | See splits Hide splitsSkiErg4:09faster than 42%Sled push2:06faster than 29%Sled pull3:51faster than 29%Burpee broad jump3:02fastest 38%Row4:49faster than 28%Farmers carry2:07faster than 9%Sandbag lunges3:41fastest 50%Wall balls5:05faster than 23%Runs (8 km)44:14fastest 48%Roxzone6:47faster than 44%Run 13:52fastest 45%Run 25:15fastest 43%Run 35:32fastest 45%Run 45:42fastest 49%Run 56:00faster than 46%Run 65:58faster than 45%Run 75:55faster than 46%Run 86:02faster than 42%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Andrew Lott, Lucy Ramwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:48 | 224th of 410112th of 185 aged 30-39 | 44:30 | 27:58 | 6:24 | View results | See splits Hide splitsSkiErg4:15faster than 26%Sled push1:49faster than 42%Sled pull4:08faster than 18%Burpee broad jump2:49fastest 33%Row4:49faster than 26%Farmers carry2:08faster than 5%Sandbag lunges3:53faster than 44%Wall balls4:07fastest 43%Runs (8 km)44:30faster than 46%Roxzone6:24faster than 28%Run 13:55fastest 50%Run 25:25fastest 49%Run 35:41faster than 49%Run 45:38fastest 48%Run 55:44fastest 46%Run 65:50faster than 45%Run 75:56faster than 43%Run 86:24faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Manchester 2025 · best of 2 | 4:20 |
| Sled push | 1:49 | Manchester 2024 · best of 2 | 2:11 |
| Sled pull | 3:51 | Manchester 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Manchester 2024 · best of 2 | 3:35 |
| Row | 4:49 | Manchester 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Manchester 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Manchester 2025 · best of 2 | 4:03 |
| Wall balls | 4:07 | Manchester 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:14 | Manchester 2025 · best of 2 | 45:36 |
| Roxzone | 6:24 | Manchester 2024 · best of 2 | 7:11 |
Each station's best across Andrew's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Mixed finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
