GBR Andrew Lonie
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Andrew Lonie, Chloe Andersonwhole field → | Doubles Mixed · team 40-44 | 1:22:31 | 1310th of 2,365159th of 306 aged 40-44 | 44:27 | 34:06 | 3:58† | View results | See splits Hide splitsSkiErg4:49faster than 8%Sled push2:46faster than 14%Sled pull4:28faster than 14%Burpee broad jump4:53faster than 20%Row5:05faster than 26%Farmers carry2:57faster than 6%Sandbag lunges4:25faster than 29%Wall balls4:43faster than 42%Runs (8 km)44:27fastest 40%Roxzone3:58Run 15:11fastest 23%Run 25:03fastest 37%Run 35:28fastest 42%Run 45:31fastest 43%Run 55:37fastest 44%Run 65:53fastest 46%Run 75:27faster than 47%Run 86:20fastest 44%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Helen Clements, Andrew Loniewhole field → | Doubles Mixed · team 45-49 | 1:34:48 | 1696th of 2,163140th of 198 aged 45-49 | 53:53 | 34:21 | 6:37 | View results | See splits Hide splitsSkiErg4:33faster than 25%Sled push2:24faster than 25%Sled pull4:29faster than 13%Burpee broad jump4:19faster than 27%Row5:28faster than 12%Farmers carry2:08faster than 18%Sandbag lunges5:06faster than 20%Wall balls5:54faster than 23%Runs (8 km)53:53faster than 23%Roxzone6:37faster than 22%Run 15:50faster than 46%Run 25:27fastest 45%Run 36:15faster than 34%Run 46:52faster than 18%Run 56:42faster than 26%Run 67:33faster than 10%Run 77:02faster than 18%Run 88:16faster than 15%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andrew Lonie, Kyle Hendersonwhole field → | Doubles Men · team 50-54 | 1:28:18 | 2221st of 2,46651st of 64 aged 50-54 | 46:40 | 34:26 | 7:16 | View results | See splits Hide splitsSkiErg4:34faster than 3%Sled push2:43faster than 4%Sled pull5:03faster than 2%Burpee broad jump4:00faster than 17%Row4:45faster than 19%Farmers carry1:40faster than 42%Sandbag lunges5:03faster than 5%Wall balls6:38faster than 5%Runs (8 km)46:40faster than 15%Roxzone7:16faster than 20%Run 16:56faster than 5%Run 25:22faster than 15%Run 35:32faster than 21%Run 45:48faster than 15%Run 55:54faster than 18%Run 65:48faster than 16%Run 75:53faster than 15%Run 85:30faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:24 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:28 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:19 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:05 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:43 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:27 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 6:37 | Glasgow 2026 | 7:11 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chloe Anderson1 race
- Helen Clements1 race
- Kyle Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
