GBR Andrew Lewis
2 HYROX races over 2 seasons. Best Open Men time: 1:38:10 at Cardiff 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Lewis at each race, oldest on the left; lower is faster.The best was 1:38:10 at Cardiff (May 2025); Andrew Lewis was 3:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:38:10 |
| London Olympia | Mar 2026 | Open Men | 1:42:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,167th of 2,650 Open Men (faster than 18%). Against the 79 who finished around 1:40:16: most time gained on farmers carry (0:19), most lost on wall balls (1:14). Runs 5 to 8 took 7:04 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:42 | faster than 37% |
| SkiErg: | 4:25 | 4:28 | faster than 56% |
| Run 2: | 4:57 | 4:34 | faster than 32% |
| Sled push: | 3:49 | 2:56 | faster than 13% |
| Run 3: | 5:14 | 4:52 | faster than 33% |
| Sled pull: | 5:37 | 4:24 | faster than 16% |
| Run 4: | 5:19 | 4:52 | faster than 30% |
| Burpee broad jump: | 7:08 | 5:35 | faster than 22% |
| Run 5: | 5:35 | 5:03 | faster than 29% |
| Row: | 5:28 | 4:48 | faster than 11% |
| Run 6: | 5:47 | 4:54 | faster than 18% |
| Farmers carry: | 2:12 | 2:13 | faster than 51% |
| Run 7: | 6:55 | 4:54 | faster than 5% |
| Sandbag lunges: | 7:11 | 5:16 | faster than 13% |
| Run 8: | 9:12 | 6:55 | faster than 13% |
| Wall balls: | 10:56 | 7:24 | faster than 14% |
| Roxzone: | 7:29 | 5:53 | faster than 21% |
| Runs (8 km) | 47:51 | 41:06 | faster than 20% |
| Stations (8) | 46:46 | ||
| Finish | 1:42:02 | 1:25:09 | 2167th of 2,650 · faster than 18% |
1,712th of 2,041 Open Men (faster than 16%). Against the 62 who finished around 1:38:52: most time gained on wall balls (1:02), most lost on sled pull (0:48). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:52 | faster than 28% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 5:06 | 4:35 | faster than 26% |
| Sled push: | 3:37 | 2:59 | faster than 15% |
| Run 3: | 5:31 | 4:51 | faster than 20% |
| Sled pull: | 6:29 | 4:43 | faster than 9% |
| Run 4: | 5:22 | 4:53 | faster than 28% |
| Burpee broad jump: | 8:08 | 5:57 | faster than 14% |
| Run 5: | 5:40 | 4:59 | faster than 23% |
| Row: | 5:23 | 4:47 | faster than 10% |
| Run 6: | 5:39 | 4:54 | faster than 20% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 6:04 | 4:54 | faster than 11% |
| Sandbag lunges: | 5:53 | 4:46 | faster than 20% |
| Run 8: | 7:22 | 5:50 | faster than 14% |
| Wall balls: | 8:06 | 6:41 | faster than 27% |
| Roxzone †: | 7:48 | ||
| Runs (8 km) | 46:04 | 40:14 | faster than 20% |
| Stations (8) | 44:18 | ||
| Finish | 1:38:10 | 1:22:29 | 1712th of 2,041 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:37 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 5:37 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 5:23 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:53 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 8:06 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:04 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 7:29 | London Olympia 2026 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 27% |
| Push | 15% |
| Pull | 10% |
| BBJ | 14% |
| Row | 10% |
| Carry | 64% |
| Lunges | 21% |
| Wall balls | 28% |
| Roxzone | 8% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (5:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 46:05 running, 44:17 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (8:08).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 4:52 |
| SkiErg | 4:44 | 4:32 |
| Run 2 | 5:06 | 4:35 |
| Sled push | 3:37 | 2:59 |
| Run 3 | 5:31 | 4:51 |
| Sled pull | 6:29 | 4:43 |
| Run 4 | 5:22 | 4:53 |
| Burpee broad jump | 8:08 | 5:57 |
| Run 5 | 5:40 | 4:59 |
| Row | 5:23 | 4:47 |
| Run 6 | 5:39 | 4:54 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 6:04 | 4:54 |
| Sandbag lunges | 5:53 | 4:46 |
| Run 8 | 7:22 | 5:50 |
| Wall balls | 8:06 | 6:41 |
| Roxzone | 7:48 | 4:49 |
| Finish | 1:38:10 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
