GBR Andrew Kirby
2 HYROX races over 1 season. Best Open Men time: 1:49:12 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Kirby at each race, oldest on the left; lower is faster.The best was 1:49:12 at Copenhagen (Mar 2026); Andrew Kirby was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:53:23 |
| Copenhagen | Mar 2026 | Open Men | 1:49:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,165th of 1,290 Open Men (faster than 9%). Against the 39 who finished around 1:48:53: most time gained on the roxzone (0:53), most lost on sandbag lunges (2:16). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:49 | 7:11 | faster than 9% |
| SkiErg: | 4:50 | 4:35 | faster than 21% |
| Run 2: | 5:16 | 4:31 | faster than 17% |
| Sled push: | 3:23 | 2:56 | faster than 28% |
| Run 3: | 5:48 | 4:49 | faster than 15% |
| Sled pull: | 5:28 | 4:30 | faster than 20% |
| Run 4: | 5:52 | 4:49 | faster than 13% |
| Burpee broad jump: | 8:18 | 5:20 | faster than 8% |
| Run 5: | 6:05 | 4:59 | faster than 14% |
| Row: | 5:10 | 4:49 | faster than 22% |
| Run 6: | 6:20 | 4:50 | faster than 7% |
| Farmers carry: | 2:46 | 2:07 | faster than 14% |
| Run 7: | 6:27 | 4:51 | faster than 7% |
| Sandbag lunges: | 8:56 | 5:04 | faster than 3% |
| Run 8: | 7:24 | 5:17 | faster than 8% |
| Wall balls: | 9:49 | 6:40 | faster than 13% |
| Roxzone: | 8:39 | 6:40 | faster than 19% |
| Runs (8 km) | 51:58 | 41:36 | faster than 10% |
| Stations (8) | 48:40 | ||
| Finish | 1:49:12 | 1:24:45 | 1165th of 1,290 · faster than 9% |
3,613th of 3,945 Open Men (faster than 8%). Against the 118 who finished around 1:50:54: most time gained on sled push (0:36), most lost on sandbag lunges (3:25). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:18 | faster than 9% |
| SkiErg: | 4:46 | 4:30 | faster than 21% |
| Run 2: | 5:19 | 4:33 | faster than 17% |
| Sled push: | 3:50 | 3:15 | faster than 29% |
| Run 3: | 5:41 | 4:53 | faster than 19% |
| Sled pull: | 6:08 | 5:02 | faster than 21% |
| Run 4: | 5:51 | 4:55 | faster than 16% |
| Burpee broad jump: | 8:36 | 5:36 | faster than 9% |
| Run 5: | 6:52 | 5:05 | faster than 6% |
| Row: | 5:13 | 4:49 | faster than 19% |
| Run 6: | 6:09 | 4:55 | faster than 11% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 6:35 | 4:55 | faster than 7% |
| Sandbag lunges: | 10:37 | 5:12 | faster than 2% |
| Run 8: | 7:53 | 5:10 | faster than 5% |
| Wall balls: | 12:18 | 7:15 | faster than 8% |
| Roxzone: | 8:57 | 6:40 | faster than 14% |
| Runs (8 km) | 50:52 | 39:57 | faster than 9% |
| Stations (8) | 53:38 | ||
| Finish | 1:53:23 | 1:25:13 | 3613th of 3,945 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 3:23 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 5:28 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:18 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 5:10 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:56 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 9:49 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:52 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 8:39 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 28% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 22% |
| Push | 28% |
| Pull | 21% |
| BBJ | 9% |
| Row | 23% |
| Carry | 15% |
| Lunges | 4% |
| Wall balls | 14% |
| Roxzone | 19% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled push (faster than 28%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (10:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 52:01 running, 48:40 at the stations and 8:39 in the roxzone; the longest station was the wall balls (9:49).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 8:49 | 7:11 |
| SkiErg | 4:50 | 4:35 |
| Run 2 | 5:16 | 4:31 |
| Sled push | 3:23 | 2:56 |
| Run 3 | 5:48 | 4:49 |
| Sled pull | 5:28 | 4:30 |
| Run 4 | 5:52 | 4:49 |
| Burpee broad jump | 8:18 | 5:20 |
| Run 5 | 6:05 | 4:59 |
| Row | 5:10 | 4:49 |
| Run 6 | 6:20 | 4:50 |
| Farmers carry | 2:46 | 2:07 |
| Run 7 | 6:27 | 4:51 |
| Sandbag lunges | 8:56 | 5:04 |
| Run 8 | 7:24 | 5:17 |
| Wall balls | 9:49 | 6:40 |
| Roxzone | 8:39 | 6:40 |
| Finish | 1:49:12 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:52 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
