GBR Andrew Kift
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:38 at Cologne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Andrew Kift, Joe Williamswhole field → | Doubles Men · team 30-39 | 1:04:38 | 128th of 91068th of 430 aged 30-39 | 36:07 | 23:47 | 4:44† | View results | See splits Hide splitsSkiErg3:44fastest 20%Sled push1:42fastest 42%Sled pull2:23fastest 10%Burpee broad jump2:47fastest 27%Row4:25fastest 49%Farmers carry1:38faster than 43%Sandbag lunges2:52fastest 17%Wall balls4:16fastest 42%Runs (8 km)36:07fastest 15%Roxzone4:44Run 14:23fastest 15%Run 24:09fastest 15%Run 34:17fastest 12%Run 44:20fastest 12%Run 54:38fastest 21%Run 64:27fastest 15%Run 74:34fastest 20%Run 85:19fastest 21%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Andrew Kift, Joe Williamswhole field → | Doubles Men · team 30-39 | 1:07:55 | 152nd of 70681st of 332 aged 30-39 | 35:31 | 25:47 | 6:42 | View results | See splits Hide splitsSkiErg3:43fastest 9%Sled push1:52fastest 50%Sled pull2:58fastest 25%Burpee broad jump2:26fastest 18%Row4:25fastest 46%Farmers carry1:49faster than 27%Sandbag lunges3:05fastest 20%Wall balls5:29faster than 7%Runs (8 km)35:31fastest 12%Roxzone6:42fastest 40%Run 14:52fastest 16%Run 24:08fastest 17%Run 34:15fastest 9%Run 44:20fastest 11%Run 54:37fastest 22%Run 64:18fastest 10%Run 74:15fastest 9%Run 84:50fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Madrid 2024 · best of 2 | 4:04 |
| Sled push | 1:42 | Cologne 2025 · best of 2 | 1:50 |
| Sled pull | 2:23 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:26 | Madrid 2024 · best of 2 | 3:13 |
| Row | 4:25 | Cologne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | Cologne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:31 | Madrid 2024 · best of 2 | 42:19 |
| Roxzone | 6:42 | Madrid 2024 | 6:48 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
