RSA Andrew Khoury
2 HYROX races over 2 seasons. Best Open Men time: 1:35:54 at Johannesburg 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Khoury at each race, oldest on the left; lower is faster.The best was 1:35:54 at Johannesburg (May 2026); Andrew Khoury was 17:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:52:57 |
| Johannesburg | May 2026 | Open Men | 1:35:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
301st of 745 Open Men (faster than 59%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 7:55 | 7:15 | faster than 32% |
| SkiErg: | 4:54 | 4:45 | faster than 37% |
| Run 2: | 4:54 | 4:53 | faster than 48% |
| Sled push: | 3:17 | 3:18 | faster than 51% |
| Run 3: | 4:55 | 5:16 | faster than 65% |
| Sled pull: | 6:01 | 5:43 | faster than 43% |
| Run 4: | 5:01 | 5:15 | faster than 58% |
| Burpee broad jump: | 6:14 | 7:01 | faster than 65% |
| Run 5: | 5:01 | 5:19 | faster than 63% |
| Row: | 5:09 | 5:22 | faster than 65% |
| Run 6: | 4:58 | 5:17 | faster than 61% |
| Farmers carry: | 2:30 | 2:24 | faster than 42% |
| Run 7: | 5:01 | 5:13 | faster than 58% |
| Sandbag lunges: | 5:24 | 5:55 | faster than 62% |
| Run 8: | 7:30 | 8:21 | faster than 65% |
| Wall balls: | 8:34 | 8:47 | faster than 51% |
| Roxzone: | 8:43 | 9:01 | faster than 54% |
| Runs (8 km) | 45:11 | 47:20 | faster than 61% |
| Stations (8) | 42:03 | ||
| Finish | 1:35:54 | 1:41:40 | 301st of 745 · faster than 59% |
295th of 422 Open Men (faster than 30%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 4:00 | faster than 6% |
| SkiErg: | 5:06 | 4:32 | faster than 13% |
| Run 2: | 8:06 | 5:42 | faster than 14% |
| Sled push: | 3:05 | 3:00 | faster than 47% |
| Run 3: | 5:46 | 6:10 | faster than 67% |
| Sled pull: | 6:02 | 5:12 | faster than 30% |
| Run 4: | 5:50 | 6:10 | faster than 64% |
| Burpee broad jump: | 7:18 | 6:43 | faster than 39% |
| Run 5: | 6:17 | 6:37 | faster than 60% |
| Row: | 5:19 | 5:13 | faster than 43% |
| Run 6: | 5:55 | 6:22 | faster than 63% |
| Farmers carry: | 2:26 | 2:19 | faster than 42% |
| Run 7: | 6:05 | 6:13 | faster than 55% |
| Sandbag lunges: | 6:44 | 5:30 | faster than 24% |
| Run 8: | 7:47 | 7:30 | faster than 43% |
| Wall balls: | 15:59 | 8:20 | faster than 5% |
| Roxzone: | 8:50 | 8:00 | faster than 38% |
| Runs (8 km) | 52:11 | 49:37 | faster than 41% |
| Stations (8) | 51:59 | ||
| Finish | 1:52:57 | 1:40:18 | 295th of 422 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Johannesburg 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Johannesburg (I) 2025 · best of 2 | 3:04 |
| Sled pull | 6:01 | Johannesburg 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:14 | Johannesburg 2026 · best of 2 | 5:38 |
| Row | 5:09 | Johannesburg 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:24 | Johannesburg 2026 · best of 2 | 5:20 |
| Wall balls | 8:34 | Johannesburg 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:11 | Johannesburg 2026 · best of 2 | 41:47 |
| Roxzone | 8:43 | Johannesburg 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 37% |
| Push | 51% |
| Pull | 44% |
| BBJ | 65% |
| Row | 65% |
| Carry | 43% |
| Lunges | 63% |
| Wall balls | 52% |
| Roxzone | 55% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Sled pull (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 45:16 running, 42:03 at the stations and 8:43 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 7:55 | 7:15 |
| SkiErg | 4:54 | 4:45 |
| Run 2 | 4:54 | 4:53 |
| Sled push | 3:17 | 3:18 |
| Run 3 | 4:55 | 5:16 |
| Sled pull | 6:01 | 5:43 |
| Run 4 | 5:01 | 5:15 |
| Burpee broad jump | 6:14 | 7:01 |
| Run 5 | 5:01 | 5:19 |
| Row | 5:09 | 5:22 |
| Run 6 | 4:58 | 5:17 |
| Farmers carry | 2:30 | 2:24 |
| Run 7 | 5:01 | 5:13 |
| Sandbag lunges | 5:24 | 5:55 |
| Run 8 | 7:30 | 8:21 |
| Wall balls | 8:34 | 8:47 |
| Roxzone | 8:43 | 9:01 |
| Finish | 1:35:54 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Open Men finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
