GBR Andrew Howie
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:48 at Birmingham 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Kristina Kazerani, Andrew Howiewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:00 | 497th of 956212th of 383 aged 30-39 | 44:53 | 26:41 | 6:30 | View results | See splits Hide splitsSkiErg3:45fastest 4%Sled push1:56fastest 41%Sled pull3:14fastest 33%Burpee broad jump3:39faster than 37%Row4:24fastest 28%Farmers carry1:48faster than 45%Sandbag lunges3:31fastest 33%Wall balls4:24fastest 30%Runs (8 km)44:53faster than 41%Roxzone6:30faster than 18%Run 14:42fastest 21%Run 25:17faster than 36%Run 35:27faster than 37%Run 45:51faster than 24%Run 55:57faster than 25%Run 65:28faster than 40%Run 75:30faster than 42%Run 86:44fastest 48%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Andrew Howie, Krisi Kazeraniwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:48 | top 32% 431/1,389206th of 615 aged 30-39 | 41:35 | 26:58 | 7:20 | View results | See splits Hide splitsSkiErg3:54fastest 10%Sled push2:02fastest 47%Sled pull3:35fastest 33%Burpee broad jump3:45faster than 47%Row4:30fastest 32%Farmers carry1:33fastest 23%Sandbag lunges3:17fastest 24%Wall balls4:22fastest 46%Runs (8 km)41:35fastest 31%Roxzone7:20fastest 47%Run 15:41fastest 32%Run 24:54fastest 34%Run 35:09fastest 36%Run 45:10fastest 36%Run 55:09fastest 29%Run 65:05fastest 29%Run 75:10fastest 32%Run 85:21fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London 2025 · best of 2 | 4:20 |
| Sled push | 1:56 | London 2025 · best of 2 | 2:11 |
| Sled pull | 3:14 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | London 2025 · best of 2 | 3:35 |
| Row | 4:24 | London 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:22 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 41:35 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 6:30 | London 2025 · best of 2 | 7:11 |
Each station's best across Andrew's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Krisi Kazerani1 race
- Kristina Kazerani1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
