AUS Andrew Hay
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Hay at each race, oldest on the left; lower is faster.The best was 1:26:43 at Melbourne (Dec 2025); Andrew Hay was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:33:12 |
| Melbourne | Dec 2025 | Open Men | 1:26:43 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:31:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:29 faster (1:33:12 to 1:26:43).
This line shows the finish time of Andrew Hay at each race, oldest on the left; lower is faster.The best was 1:11:08 at Melbourne (Dec 2025); Andrew Hay was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:17:23 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:11:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
407th of 557 Open Men (faster than 26%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:56 | faster than 23% |
| SkiErg: | 4:18 | 4:21 | faster than 60% |
| Run 2: | 5:14 | 4:28 | faster than 16% |
| Sled push: | 3:13 | 3:00 | faster than 40% |
| Run 3: | 5:23 | 4:57 | faster than 30% |
| Sled pull: | 4:47 | 4:34 | faster than 44% |
| Run 4: | 5:39 | 4:54 | faster than 20% |
| Burpee broad jump: | 6:48 | 5:18 | faster than 23% |
| Run 5: | 5:42 | 4:59 | faster than 22% |
| Row: | 5:10 | 4:38 | faster than 13% |
| Run 6: | 5:24 | 4:55 | faster than 28% |
| Farmers carry: | 1:46 | 1:59 | faster than 72% |
| Run 7: | 5:13 | 4:52 | faster than 34% |
| Sandbag lunges: | 2:32 | 4:45 | faster than 97% |
| Run 8: | 5:34 | 5:06 | faster than 33% |
| Wall balls: | 11:11 | 6:30 | faster than 6% |
| Roxzone: | 9:20 | 7:09 | faster than 20% |
| Runs (8 km) | 42:30 | 38:21 | faster than 26% |
| Stations (8) | 39:45 | ||
| Finish | 1:31:31 | 1:20:55 | 407th of 557 · faster than 26% |
597th of 1,124 Doubles Men (faster than 46%). Against the 34 who finished around 1:14:41: most time gained on sandbag lunges (1:27), most lost on the roxzone (1:35). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:15 | faster than 20% |
| SkiErg: | 3:55 | 3:55 | faster than 52% |
| Run 2: | 5:11 | 4:46 | faster than 30% |
| Sled push: | 1:44 | 1:42 | faster than 45% |
| Run 3: | 5:24 | 5:12 | faster than 41% |
| Sled pull: | 3:05 | 3:10 | faster than 56% |
| Run 4: | 5:22 | 5:14 | faster than 43% |
| Burpee broad jump: | 2:45 | 3:03 | faster than 68% |
| Run 5: | 5:26 | 5:17 | faster than 43% |
| Row: | 4:25 | 4:22 | faster than 45% |
| Run 6: | 5:24 | 5:11 | faster than 42% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 5:22 | 5:11 | faster than 42% |
| Sandbag lunges: | 1:53 | 3:20 | faster than 96% |
| Run 8: | 5:03 | 5:10 | faster than 54% |
| Wall balls: | 4:23 | 4:21 | faster than 48% |
| Roxzone: | 8:29 | 6:55 | faster than 24% |
| Runs (8 km) | 41:59 | 40:18 | faster than 40% |
| Stations (8) | 23:37 | ||
| Finish | 1:14:00 | 1:12:55 | 597th of 1,124 · faster than 46% |
1,611th of 2,868 Open Men (faster than 43%). Against the 87 who finished around 1:26:18: most time gained on wall balls (0:39), most lost on the eight runs (1:28). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:39 | faster than 23% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 5:06 | 4:36 | faster than 27% |
| Sled push: | 3:17 | 2:39 | faster than 22% |
| Run 3: | 5:19 | 4:55 | faster than 32% |
| Sled pull: | 4:32 | 4:49 | faster than 60% |
| Run 4: | 5:28 | 4:57 | faster than 29% |
| Burpee broad jump: | 6:24 | 5:18 | faster than 27% |
| Run 5: | 5:26 | 5:07 | faster than 37% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 5:30 | 5:02 | faster than 31% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 5:09 | 4:59 | faster than 43% |
| Sandbag lunges: | 5:12 | 5:16 | faster than 52% |
| Run 8: | 6:01 | 6:06 | faster than 52% |
| Wall balls: | 6:07 | 6:33 | faster than 58% |
| Roxzone: | 9:01 | 9:09 | faster than 52% |
| Runs (8 km) | 40:58 | 38:39 | faster than 37% |
| Stations (8) | 36:49 | ||
| Finish | 1:26:43 | 1:24:14 | 1611th of 2,868 · faster than 43% |
553rd of 2,353 Doubles Mixed (faster than 76%). Against the 70 who finished around 1:11:38: most time gained on the eight runs (1:05), most lost on burpee broad jump (0:29). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 2:59 | faster than 64% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 4:37 | 5:06 | faster than 73% |
| Sled push: | 1:44 | 1:56 | faster than 71% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 3:35 | 3:52 | faster than 65% |
| Run 4: | 4:38 | 5:24 | faster than 81% |
| Burpee broad jump: | 3:32 | 3:24 | faster than 43% |
| Run 5: | 4:52 | 5:30 | faster than 76% |
| Row: | 4:43 | 4:40 | faster than 46% |
| Run 6: | 4:41 | 5:30 | faster than 82% |
| Farmers carry: | 1:36 | 1:47 | faster than 78% |
| Run 7: | 4:45 | 5:29 | faster than 79% |
| Sandbag lunges: | 3:27 | 3:56 | faster than 72% |
| Run 8: | 5:29 | 6:18 | faster than 77% |
| Wall balls: | 3:59 | 4:13 | faster than 64% |
| Roxzone: | 7:52 | 9:07 | faster than 78% |
| Runs (8 km) | 36:30 | 41:48 | faster than 78% |
| Stations (8) | 26:52 | ||
| Finish | 1:11:08 | 1:19:19 | 553rd of 2,353 · faster than 76% |
428th of 886 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:04 | faster than 29% |
| SkiErg: | 4:13 | 4:04 | faster than 29% |
| Run 2: | 5:37 | 5:26 | faster than 39% |
| Sled push: | 1:33 | 1:52 | faster than 85% |
| Run 3: | 5:57 | 5:48 | faster than 41% |
| Sled pull: | 3:13 | 3:27 | faster than 65% |
| Run 4: | 6:00 | 5:48 | faster than 42% |
| Burpee broad jump: | 2:50 | 3:15 | faster than 73% |
| Run 5: | 5:54 | 5:58 | faster than 52% |
| Row: | 4:50 | 4:35 | faster than 26% |
| Run 6: | 5:53 | 5:54 | faster than 50% |
| Farmers carry: | 1:38 | 1:46 | faster than 73% |
| Run 7: | 5:54 | 5:52 | faster than 48% |
| Sandbag lunges: | 3:32 | 3:44 | faster than 59% |
| Run 8: | 6:16 | 5:57 | faster than 37% |
| Wall balls: | 3:58 | 3:57 | faster than 49% |
| Roxzone: | 6:54 | 6:53 | faster than 49% |
| Runs (8 km) | 44:48 | 43:54 | faster than 44% |
| Stations (8) | 25:47 | ||
| Finish | 1:17:23 | 1:17:43 | 428th of 886 · faster than 51% |
384th of 595 Open Men (faster than 35%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 49% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 5:07 | 4:57 | faster than 41% |
| Sled push: | 2:55 | 2:39 | faster than 37% |
| Run 3: | 5:28 | 5:21 | faster than 45% |
| Sled pull: | 6:11 | 4:58 | faster than 20% |
| Run 4: | 5:56 | 5:27 | faster than 27% |
| Burpee broad jump: | 7:07 | 5:42 | faster than 23% |
| Run 5: | 5:58 | 5:41 | faster than 37% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 5:59 | 5:52 | faster than 44% |
| Farmers carry: | 2:31 | 2:19 | faster than 35% |
| Run 7: | 6:03 | 5:46 | faster than 36% |
| Sandbag lunges: | 6:30 | 5:45 | faster than 34% |
| Run 8: | 6:32 | 6:18 | faster than 43% |
| Wall balls: | 7:42 | 6:31 | faster than 31% |
| Roxzone: | 6:27 | 6:29 | faster than 51% |
| Runs (8 km) | 44:29 | 43:07 | faster than 42% |
| Stations (8) | 42:20 | ||
| Finish | 1:33:12 | 1:27:40 | 384th of 595 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Brisbane (APAC Championship) 2026 · best of 3 | 4:34 |
| Sled push | 2:55 | Brisbane 2024 · best of 3 | 3:04 |
| Sled pull | 4:32 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:24 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:53 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:32 | Brisbane (APAC Championship) 2026 · best of 3 | 5:20 |
| Wall balls | 6:07 | Melbourne 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:58 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 6:27 | Brisbane 2024 · best of 3 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emily Mills3 races
- Glen Whitton1 race
- John Niesar1 race
- Lisa Whitton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 40% |
| Push | 23% |
| Pull | 60% |
| BBJ | 28% |
| Row | 40% |
| Carry | 71% |
| Lunges | 52% |
| Wall balls | 59% |
| Roxzone | 53% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:26 faster); weakest: Runs (8 km) (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 41:02 running, 36:49 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 2:39 |
| SkiErg | 4:32 | 4:27 |
| Run 2 | 5:06 | 4:36 |
| Sled push | 3:17 | 2:39 |
| Run 3 | 5:19 | 4:55 |
| Sled pull | 4:32 | 4:49 |
| Run 4 | 5:28 | 4:57 |
| Burpee broad jump | 6:24 | 5:18 |
| Run 5 | 5:26 | 5:07 |
| Row | 4:53 | 4:47 |
| Run 6 | 5:30 | 5:02 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 5:09 | 4:59 |
| Sandbag lunges | 5:12 | 5:16 |
| Run 8 | 6:01 | 6:06 |
| Wall balls | 6:07 | 6:33 |
| Roxzone | 9:01 | 9:09 |
| Finish | 1:26:43 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
