Athlete · Pro Men · 30-34 ·

AUS

Andrew Harvey

3 HYROX results over 1 season. Personal bests: Pro Men 1:37:01 (Sydney 2025) · Open Men 1:33:48 (Hong Kong 2025).

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1:37:01 best Pro Men time · Sydney 2025 also raced Open Men: each has its own best below

283rd of 333 best Pro Men place · Sydney 2025 among Pro Men finishers there

1:48:56 latest race · Perth 2025 11:55 slower than the best Pro Men time Pro Men

Sled push strongest segment · Sydney 2025 faster than 62% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:01Sydney 2025 · 2 races Open Men1:33:48Hong Kong 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:37:01

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 6 Sept 2025what the whole field did →	Pro Men · 30-34	1:48:56	199th of 211	43:25	53:51	11:44	splits SkiErg4:40Sled push6:20Sled pull10:02Burpee broad jump6:18Row5:32Farmers carry3:15Sandbag lunges7:54Wall balls9:50Run 15:01Run 26:34Run 35:05Run 45:06Run 54:45Run 64:46Run 75:54Run 86:18Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Men · 30-34	1:33:48	top 42% 491/1,188	45:53	40:51	7:04	splits SkiErg4:25Sled push3:23Sled pull5:54Burpee broad jump5:57Row5:08Farmers carry2:35Sandbag lunges6:06Wall balls7:23Run 13:29Run 25:40Run 36:00Run 45:49Run 56:57Run 66:01Run 75:57Run 86:00Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 30-34	1:37:01	283rd of 333	44:09	43:37	9:20	splits SkiErg4:31Sled push2:52Sled pull7:16Burpee broad jump5:53Row4:56Farmers carry2:56Sandbag lunges7:00Wall balls8:13Run 14:07Run 24:53Run 35:23Run 45:25Run 55:43Run 65:19Run 75:18Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Sydney 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 62%

Sled pull faster than 23%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 19%

Sandbag lunges faster than 19%

Wall balls faster than 31%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:10 faster

Sled pull 1:31 slower

Burpee broad jump 1:11 slower

Row 0:26 slower

Farmers carry 0:42 slower

Sandbag lunges 1:40 slower

Wall balls 1:21 slower

Roxzone 1:44 slower

Runs (8 km) 9:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Pro Men finisher

Andrew1:37:01

4:074:314:532:525:237:165:255:535:434:565:192:565:187:008:058:139:20

Typical Pro Men1:19:00

3:324:093:513:024:115:454:154:424:194:304:182:144:225:206:026:527:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Pro Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown