AUS Andrew Hall
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
368th of 740 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:20 | faster than 19% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 4:21 | 4:06 | faster than 35% |
| Sled push: | 2:43 | 3:22 | faster than 87% |
| Run 3: | 4:32 | 4:28 | faster than 45% |
| Sled pull: | 4:38 | 5:48 | faster than 80% |
| Run 4: | 4:28 | 4:30 | faster than 52% |
| Burpee broad jump: | 5:27 | 4:16 | faster than 19% |
| Run 5: | 4:31 | 4:35 | faster than 53% |
| Row: | 4:04 | 4:29 | faster than 96% |
| Run 6: | 4:43 | 4:29 | faster than 37% |
| Farmers carry: | 2:09 | 2:02 | faster than 43% |
| Run 7: | 4:41 | 4:31 | faster than 40% |
| Sandbag lunges: | 6:41 | 5:05 | faster than 16% |
| Run 8: | 5:35 | 5:26 | faster than 44% |
| Wall balls: | 5:44 | 6:29 | faster than 66% |
| Roxzone: | 8:13 | 7:53 | faster than 42% |
| Runs (8 km) | 35:27 | 34:41 | faster than 44% |
| Stations (8) | 35:38 | ||
| Finish | 1:19:12 | 1:19:15 | 368th of 740 · faster than 50% |
529th of 2,673 Open Men (faster than 80%). Against the 81 who finished around 1:16:18: most time gained on the roxzone (1:18), most lost on the eight runs (2:13). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:27 | faster than 33% |
| SkiErg: | 4:08 | 4:21 | faster than 80% |
| Run 2: | 4:32 | 4:51 | faster than 70% |
| Sled push: | 1:35 | 2:16 | faster than 96% |
| Run 3: | 4:45 | 5:10 | faster than 75% |
| Sled pull: | 3:27 | 4:48 | faster than 93% |
| Run 4: | 4:52 | 5:16 | faster than 71% |
| Burpee broad jump: | 5:18 | 5:30 | faster than 54% |
| Run 5: | 4:57 | 5:27 | faster than 75% |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 5:01 | 5:22 | faster than 67% |
| Farmers carry: | 1:52 | 2:08 | faster than 76% |
| Run 7: | 5:09 | 5:21 | faster than 59% |
| Sandbag lunges: | 5:54 | 5:24 | faster than 36% |
| Run 8: | 5:26 | 6:16 | faster than 78% |
| Wall balls: | 4:41 | 6:09 | faster than 86% |
| Roxzone: | 5:53 | 8:15 | faster than 91% |
| Runs (8 km) | 39:12 | 41:43 | faster than 66% |
| Stations (8) | 31:06 | ||
| Finish | 1:16:06 | 1:26:02 | 529th of 2,673 · faster than 80% |
172nd of 1,124 Doubles Men (faster than 84%). Against the 34 who finished around 1:04:58: most time gained on sandbag lunges (0:17), most lost on burpee broad jump (0:25). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:14 | faster than 61% |
| SkiErg: | 3:53 | 3:54 | faster than 53% |
| Run 2: | 4:35 | 4:58 | faster than 72% |
| Sled push: | 1:15 | 1:25 | faster than 81% |
| Run 3: | 4:44 | 5:16 | faster than 77% |
| Sled pull: | 2:32 | 3:06 | faster than 85% |
| Run 4: | 4:40 | 5:22 | faster than 83% |
| Burpee broad jump: | 2:55 | 2:58 | faster than 53% |
| Run 5: | 4:41 | 5:32 | faster than 86% |
| Row: | 3:58 | 4:29 | faster than 96% |
| Run 6: | 4:40 | 5:29 | faster than 84% |
| Farmers carry: | 1:26 | 1:35 | faster than 73% |
| Run 7: | 4:38 | 5:26 | faster than 85% |
| Sandbag lunges: | 2:43 | 3:26 | faster than 88% |
| Run 8: | 5:02 | 6:01 | faster than 84% |
| Wall balls: | 3:42 | 4:02 | faster than 78% |
| Roxzone: | 6:47 | 7:54 | faster than 75% |
| Runs (8 km) | 35:55 | 42:07 | faster than 83% |
| Stations (8) | 22:24 | ||
| Finish | 1:05:02 | 1:15:20 | 172nd of 1,124 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Josh Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 55% |
| Push | 87% |
| Pull | 80% |
| BBJ | 20% |
| Row | 97% |
| Carry | 44% |
| Lunges | 17% |
| Wall balls | 67% |
| Roxzone | 43% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:10 faster); weakest: Sandbag lunges (1:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 35:30 running, 35:38 at the stations and 8:13 in the roxzone; the longest station was the sandbag lunges (6:41).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Andrew | Typical Pro Men |
|---|---|---|
| Run 1 | 2:39 | 2:20 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 4:21 | 4:06 |
| Sled push | 2:43 | 3:22 |
| Run 3 | 4:32 | 4:28 |
| Sled pull | 4:38 | 5:48 |
| Run 4 | 4:28 | 4:30 |
| Burpee broad jump | 5:27 | 4:16 |
| Run 5 | 4:31 | 4:35 |
| Row | 4:04 | 4:29 |
| Run 6 | 4:43 | 4:29 |
| Farmers carry | 2:09 | 2:02 |
| Run 7 | 4:41 | 4:31 |
| Sandbag lunges | 6:41 | 5:05 |
| Run 8 | 5:35 | 5:26 |
| Wall balls | 5:44 | 6:29 |
| Roxzone | 8:13 | 7:53 |
| Finish | 1:19:12 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Pro Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
