AUS Andrew Hall
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:12 (Melbourne 2025) · Open Men 1:16:06 (Melbourne 2024) · Doubles Men 1:05:02 (Melbourne 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:19:12 | top 50% 368/740 | 35:27 | 35:38 | 8:13 | splitsSkiErg4:12Sled push2:43Sled pull4:38Burpee broad jump5:27Row4:04Farmers carry2:09Sandbag lunges6:41Wall balls5:44Run 12:39Run 24:21Run 34:32Run 44:28Run 54:31Run 64:43Run 74:41Run 85:35Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:16:06 | top 20% 529/2,673 | 39:12 | 31:06 | 5:53 | splitsSkiErg4:08Sled push1:35Sled pull3:27Burpee broad jump5:18Row4:11Farmers carry1:52Sandbag lunges5:54Wall balls4:41Run 14:33Run 24:32Run 34:45Run 44:52Run 54:57Run 65:01Run 75:09Run 85:26Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Andrew Hall, Josh Joneswhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 16% 172/1,124 | 35:55 | 22:24 | 6:47 | splitsSkiErg3:53Sled push1:15Sled pull2:32Burpee broad jump2:55Row3:58Farmers carry1:26Sandbag lunges2:43Wall balls3:42Run 12:57Run 24:35Run 34:44Run 44:40Run 54:41Run 64:40Run 74:38Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:35 against the typical Pro Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
