Andrew Grant
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lorna Grant, Andrew Grantwhole field → | Doubles Mixed · team 35-39 | 1:36:47 | 2045th of 2,365411th of 478 aged 35-39 | 58:08 | 33:38 | 5:01† | View results | See splits Hide splitsSkiErg4:18fastest 41%Sled push2:27faster than 33%Sled pull4:34faster than 11%Burpee broad jump4:46faster than 23%Row4:45fastest 46%Farmers carry2:08fastest 30%Sandbag lunges4:29faster than 27%Wall balls6:11faster than 12%Runs (8 km)58:08faster than 9%Roxzone5:01Run 16:44faster than 17%Run 28:41faster than 1%Run 36:47faster than 15%Run 46:47faster than 16%Run 57:00faster than 14%Run 67:25faster than 13%Run 76:46faster than 12%Run 88:00faster than 15%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Andrew Grant, Peter Walkerwhole field → | Doubles Men · team 30-34 | 1:03:48 | 243rd of 1,52883rd of 362 aged 30-34 | 35:59 | 24:03 | 3:50 | View results | See splits Hide splitsSkiErg4:08faster than 32%Sled push1:37fastest 20%Sled pull2:51fastest 40%Burpee broad jump2:30fastest 16%Row4:31fastest 43%Farmers carry1:34fastest 31%Sandbag lunges3:01fastest 20%Wall balls3:51fastest 9%Runs (8 km)35:59fastest 17%Roxzone3:50fastest 32%Run 14:17fastest 16%Run 24:08fastest 15%Run 34:28fastest 20%Run 44:31fastest 21%Run 54:31fastest 17%Run 64:31fastest 18%Run 74:33fastest 18%Run 85:05fastest 19%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Andrew Grant, Daisy Martinezwhole field → | Doubles Mixed · team 30-34 | 1:27:02 | 1085th of 2,141322nd of 572 aged 30-34 | 46:27 | 33:10 | 7:28 | View results | See splits Hide splitsSkiErg4:48faster than 26%Sled push2:26fastest 44%Sled pull4:35faster than 29%Burpee broad jump3:32faster than 46%Row5:14faster than 26%Farmers carry1:53faster than 41%Sandbag lunges5:07faster than 19%Wall balls5:35faster than 24%Runs (8 km)46:27fastest 42%Roxzone7:28fastest 38%Run 14:22faster than 26%Run 26:12faster than 39%Run 36:04fastest 43%Run 45:55fastest 38%Run 56:05fastest 39%Run 65:54fastest 35%Run 76:03fastest 41%Run 85:56fastest 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Peter Walker, Andrew Grantwhole field → | Doubles Men · team 30-39 | 1:02:58 | 408th of 2,052210th of 971 aged 30-39 | 36:22 | 22:49 | 3:52 | View results | See splits Hide splitsSkiErg4:12faster than 10%Sled push1:42fastest 45%Sled pull2:41fastest 35%Burpee broad jump2:17fastest 10%Row4:14fastest 30%Farmers carry1:24fastest 22%Sandbag lunges2:33fastest 6%Wall balls3:46fastest 13%Runs (8 km)36:22fastest 23%Roxzone3:52fastest 27%Run 13:29fastest 35%Run 24:56fastest 41%Run 34:57fastest 30%Run 44:47fastest 22%Run 54:49fastest 19%Run 64:48fastest 21%Run 74:54fastest 22%Run 83:45fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | Las Vegas 2026 · best of 2 | 2:11 |
| Sled pull | 4:34 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 4:45 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 5:35 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:27 | Las Vegas 2026 · best of 2 | 45:36 |
| Roxzone | 7:28 | Las Vegas 2026 | 7:11 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Peter Walker2 races
- Daisy Martinez1 race
- Lorna Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Mixed finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.