GBR Andrew Garraway
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:06 (London ExCeL 2025) · Doubles Men 1:19:51 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Andrew Garraway, Rohan McCarthywhat the whole field did → | Doubles Men · team 35-39 | 1:19:51 | 1379th of 1,925 | 44:32 | 28:59 | 6:26 | splitsSkiErg3:53Sled push2:06Sled pull3:53Burpee broad jump3:48Row4:32Farmers carry1:54Sandbag lunges4:11Wall balls4:42Run 15:29Run 25:21Run 35:32Run 45:22Run 55:20Run 65:22Run 75:14Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:47:06 | 5009th of 5,554 | 33:22* | 1:01:38* | 12:09 | splitsSkiErg5:10Sled push2:47Sled pull7:10Burpee broad jump8:35Row5:00Farmers carry2:47Sandbag lunges8:36Wall balls21:33Run 13:25Run 23:42Run 33:45Run 43:43Run 54:08Run 64:11Run 74:16Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 14:13 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
