CAN Andrew Dziamarski
2 HYROX results over 2 seasons. Best Open Men time 1:36:00 at Toronto 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 1:36:00 | 929th of 1,771 | 49:24 | 38:12 | 8:29 | splitsSkiErg4:38Sled push2:00Sled pull5:04Burpee broad jump6:10Row5:09Farmers carry1:25Sandbag lunges5:11Wall balls8:35Run 14:34Run 25:26Run 36:07Run 46:29Run 57:34Run 66:19Run 76:44Run 86:15Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 30-34 | 1:40:29 | 733rd of 1,043 | 48:56 | 41:35 | 10:03 | splitsSkiErg4:14Sled push2:27Sled pull4:39Burpee broad jump9:27Row5:28Farmers carry1:36Sandbag lunges5:22Wall balls8:22Run 14:58Run 27:46Run 35:28Run 45:38Run 56:18Run 65:44Run 75:39Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
