Athlete · Pro Men · 35-39 ·

USA

Andrew Dugan

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:05 (Vancouver 2025) · Open Men 1:16:38 (Miami Beach 2025) · Pro Doubles Men 1:16:02 (Phoenix 2026) · Doubles Mixed 1:52:53 (Phoenix 2026).

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1:22:05 best Pro Men time · Vancouver 2025 also raced Open Men, Pro Doubles Men, Doubles Mixed: each has its own best below

top 26% best Pro Men place · Cancún 2026 112th of 435 Pro Men finishers there

1:33:20 latest race · New York 2026 11:15 slower than the best Pro Men time Pro Men

Burpee broad jump strongest segment · Vancouver 2025 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:05Vancouver 2025 · 3 races Open Men1:16:38Miami Beach 2025 · 1 race Pro Doubles Men1:16:02Phoenix 2026 · 1 race · with David Gilreath Doubles Mixed1:52:53Phoenix 2026 · 1 race · with Dani Dugan

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:05 best 1:22:05 · Vancouver

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Men · 35-39	1:33:20	476th of 729	47:57	39:32	5:54	splits SkiErg4:28Sled push5:31Sled pull8:33Burpee broad jump3:38Row4:33Farmers carry1:59Sandbag lunges4:56Wall balls5:54Run 14:35Run 24:34Run 34:42Run 410:31Run 56:07Run 65:52Run 75:18Run 86:21Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Pro Men · 35-39	1:27:31	top 26% 112/435	35:09	44:32	7:55	splits SkiErg4:54Sled push7:32Sled pull8:20Burpee broad jump4:40Row4:59Farmers carry2:41Sandbag lunges4:51Wall balls6:35Run 14:07Run 24:08Run 34:10Run 44:23Run 54:27Run 64:23Run 74:25Run 85:10Full report for this race →
Phoenix 2026 31 Jan 2026team: Andrew Dugan, David Gilreathwhat the whole field did →	Pro Doubles Men · team 35-39	1:16:02	186th of 246	38:23	28:47	8:56	splits SkiErg4:04Sled push2:31Sled pull4:46Burpee broad jump2:05Row4:36Farmers carry1:51Sandbag lunges4:02Wall balls4:52Run 14:16Run 24:45Run 34:46Run 44:55Run 55:06Run 64:49Run 74:56Run 84:54Full report for this race →
Phoenix 2026 31 Jan 2026team: Andrew Dugan, Dani Duganwhat the whole field did →	Doubles Mixed · team 35-39	1:52:53	1261st of 1,359	1:14:41	29:15	9:02	splits SkiErg4:28Sled push2:54Sled pull4:19Burpee broad jump3:03Row4:44Farmers carry1:45Sandbag lunges3:24Wall balls4:38Run 17:19Run 27:39Run 38:50Run 410:41Run 510:13Run 66:22Run 711:44Run 811:56Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Pro Men · 35-39	1:22:05	105th of 190	36:15	37:58	7:56	splits SkiErg4:37Sled push3:33Sled pull6:24Burpee broad jump3:39Row4:48Farmers carry4:00Sandbag lunges4:32Wall balls6:25Run 12:32Run 24:33Run 34:28Run 44:46Run 54:49Run 64:46Run 74:34Run 85:50Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 35-39	1:16:38	top 19% 178/972	35:21	34:45	6:38	splits SkiErg4:51Sled push3:13Sled pull5:01Burpee broad jump4:01Row4:57Farmers carry1:57Sandbag lunges4:24Wall balls6:21Run 13:29Run 24:30Run 34:32Run 44:31Run 54:45Run 64:31Run 74:29Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Vancouver 2025, against 190 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 33%

Sled pull faster than 41%

Burpee broad jump faster than 75%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 61%

Wall balls faster than 56%

Roxzone faster than 32%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:23 slower

Sled pull 0:33 slower

Burpee broad jump 0:42 faster

Row 0:15 slower

Farmers carry 1:58 slower

Sandbag lunges 0:31 faster

Wall balls 0:16 faster

Roxzone 0:59 slower

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Pro Men finisher

Andrew1:22:05

2:324:374:333:334:286:244:463:394:494:484:464:004:344:325:506:257:56

Typical Pro Men1:19:41

2:264:164:223:104:495:514:534:214:564:334:532:024:565:035:326:416:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:58 against the typical Pro Men finisher at Vancouver 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown