Athlete · Open Men · 35-39 ·

AUS

Andrew Caldwell

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:41 (Melbourne 2024) · Doubles Mixed 1:30:56 (Melbourne 2025).

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1:13:41 best Open Men time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

top 15% best Open Men place · Melbourne 2024 385th of 2,673 Open Men finishers there

1:13:59 latest race · Melbourne 2025 0:18 slower than the best Open Men time Open Men

Row strongest segment · Melbourne 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:41Melbourne 2024 · 2 races Doubles Mixed1:30:56Melbourne 2025 · 1 race · with Ashleigh Simpson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:13:59	top 22% 603/2,868	33:08	33:48	7:09	splits SkiErg4:10Sled push2:35Sled pull3:52Burpee broad jump5:41Row4:24Farmers carry2:07Sandbag lunges5:35Wall balls5:24Run 12:15Run 24:03Run 34:06Run 44:28Run 54:28Run 64:25Run 74:17Run 85:08Full report for this race →
Melbourne 2025 12 Dec 2025team: Ashleigh Simpson, Andrew Caldwellwhat the whole field did →	Doubles Mixed · team 35-39	1:30:56	1857th of 2,353	47:43	33:23	9:55	splits SkiErg4:31Sled push2:43Sled pull5:36Burpee broad jump4:22Row4:43Farmers carry1:59Sandbag lunges4:17Wall balls5:12Run 13:30Run 25:54Run 35:58Run 46:18Run 56:12Run 66:17Run 76:18Run 87:18Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:13:41	top 15% 385/2,673	34:53	32:20	6:31	splits SkiErg4:18Sled push2:36Sled pull4:03Burpee broad jump5:19Row4:23Farmers carry1:44Sandbag lunges5:12Wall balls4:45Run 12:37Run 24:24Run 34:28Run 44:31Run 54:30Run 64:35Run 74:38Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 29%

Sled pull faster than 78%

Burpee broad jump faster than 54%

Row faster than 92%

Farmers carry faster than 87%

Sandbag lunges faster than 56%

Wall balls faster than 85%

Roxzone faster than 83%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:20 slower

Sled pull 0:45 faster

Burpee broad jump 0:11 faster

Row 0:26 faster

Farmers carry 0:24 faster

Sandbag lunges 0:12 faster

Wall balls 1:24 faster

Roxzone 1:44 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:13:41

2:374:184:242:364:284:034:315:194:304:234:351:444:385:125:134:456:31

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:20 against the typical Open Men finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown