Athlete · Open Men · 40-44 ·

GBR

Andrew Baird

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:11 (Amsterdam 2024) · Doubles Mixed 1:16:11 (Glasgow Mar 2026) · Doubles Men 1:08:55 (Miami Beach 2025).

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1:24:11 best Open Men time · Amsterdam 2024 also raced Doubles Mixed, Doubles Men: each has its own best below

top 45% best Open Men place · Amsterdam 2024 982nd of 2,198 Open Men finishers there

1:39:34 latest race · Glasgow Mar 2026 15:23 slower than the best Open Men time Open Men

Sled push strongest segment · Amsterdam 2024 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:11Amsterdam 2024 · 2 races Doubles Mixed1:16:11Glasgow Mar 2026 · 1 race · with Rebekah Ison Doubles Men1:08:55Miami Beach 2025 · 1 race · with Jamie Cook

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:39:34	2103rd of 2,661	45:33	46:57	7:10	splits SkiErg4:35Sled push4:03Sled pull5:31Burpee broad jump7:57Row5:34Farmers carry2:40Sandbag lunges6:16Wall balls10:21Run 14:57Run 25:42Run 36:03Run 45:36Run 55:48Run 65:45Run 75:24Run 86:23Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: Rebekah Ison, Andrew Bairdwhat the whole field did →	Doubles Mixed · team 30-34	1:16:11	top 31% 651/2,159	46:05	25:41	4:29	splits SkiErg4:08Sled push2:12Sled pull2:39Burpee broad jump2:38Row4:15Farmers carry2:09Sandbag lunges3:23Wall balls4:17Run 14:43Run 24:49Run 35:13Run 45:12Run 55:15Run 65:19Run 75:21Run 810:17Full report for this race →
Miami Beach 2025 19 Apr 2025team: Jamie Cook, Andrew Bairdwhat the whole field did →	Doubles Men · team U29	1:08:55	top 27% 111/412	36:54	26:13	5:52	splits SkiErg4:09Sled push2:04Sled pull3:52Burpee broad jump2:20Row4:27Farmers carry1:28Sandbag lunges3:13Wall balls4:40Run 13:10Run 24:21Run 34:35Run 44:36Run 54:40Run 64:41Run 74:39Run 86:16Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Men · 40-44	1:24:11	top 45% 982/2,198	38:33	40:26	5:15	splits SkiErg4:22Sled push1:38Sled pull4:44Burpee broad jump6:30Row4:45Farmers carry2:34Sandbag lunges9:11Wall balls6:42Run 13:26Run 24:35Run 34:44Run 44:49Run 55:03Run 65:06Run 75:16Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 98%

Sled pull faster than 35%

Burpee broad jump faster than 30%

Row faster than 54%

Farmers carry faster than 12%

Sandbag lunges faster than 2%

Wall balls faster than 40%

Roxzone faster than 78%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:45 faster

Sled pull 0:22 slower

Burpee broad jump 0:53 slower

Row 0:02 faster

Farmers carry 0:36 slower

Sandbag lunges 4:12 slower

Wall balls 0:26 slower

Roxzone 1:02 faster

Runs (8 km) 5:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:24:11

3:264:224:351:384:444:444:496:305:034:455:062:345:169:115:386:425:15

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:12 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown