Athlete · Pro Men · 30-34 · USA USA

Andres Hernandez

www.roxtimes.com/athletes/andres-hernandez-b6a02720

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Pro Men time1:23:23Dallas 2024
Pro Men place92ndof 210 · Dallas 2024
Latest race1:13:19Mexico City Mexi · Doubles Men with Cuauhtémoc Olvera RuedaAndres's best Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 93% of Pro Men at Dallas 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:001:30:00 best 1:13:19

This line shows the finish time of Andres Hernandez at each race, oldest on the left; lower is faster.The best was 1:13:19 at Mexico City (Oct 2026); Andres Hernandez was 17:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Doubles Men 1:30:41
Mexico City Oct 2026 Doubles Men 1:13:19

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 25-29, with Cuauhtémoc Olvera Rueda 1:13:19 153rd of 839; 40th of 173 aged 25-29 37:23 28:06 7:55 Runs 37:23 · Stations 28:06 · Roxzone 7:55

153rd of 839 Doubles Men (faster than 81%).

Andres Hernandez at HYROX Mexico City Mexi, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 839 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 839 Doubles Men here
Run 1: 4:01 4:34 faster than 77%
SkiErg: 4:01 4:12 faster than 79%
Run 2: 4:07 5:10 faster than 91%
Sled push: 2:08 2:20 faster than 70%
Run 3: 4:46 5:44 faster than 85%
Sled pull: 4:11 3:53 faster than 34%
Run 4: 4:33 5:43 faster than 88%
Burpee broad jump: 3:10 3:34 faster than 70%
Run 5: 4:56 5:42 faster than 79%
Row: 4:52 4:48 faster than 44%
Run 6: 4:53 5:35 faster than 78%
Farmers carry: 1:40 1:54 faster than 80%
Run 7: 4:50 5:36 faster than 79%
Sandbag lunges: 3:31 3:49 faster than 68%
Run 8: 5:20 5:41 faster than 62%
Wall balls: 4:33 4:37 faster than 54%
Roxzone: 7:55 9:37 faster than 76%
Runs (8 km) 37:23 43:55 faster than 82%
Stations (8) 28:06
Finish 1:13:19 1:24:24 153rd of 839 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Aaron Benavides 1:30:41 547th of 731; 183rd of 222 aged U29 56:09 26:55 7:41 Runs 56:09 · Stations 26:55 · Roxzone 7:41

547th of 731 Doubles Men (faster than 25%).

Andres Hernandez at HYROX Houston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 8:16 5:16 faster than 0%
SkiErg: 4:13 4:02 faster than 27%
Run 2: 5:12 5:23 faster than 58%
Sled push: 1:46 1:40 faster than 37%
Run 3: 10:39 5:44 faster than 0%
Sled pull: 4:27 3:30 faster than 13%
Run 4: 6:13 5:52 faster than 35%
Burpee broad jump: 2:19 3:20 faster than 94%
Run 5: 6:39 6:05 faster than 30%
Row: 4:43 4:32 faster than 32%
Run 6: 6:20 5:58 faster than 34%
Farmers carry: 1:52 1:46 faster than 39%
Run 7: 6:32 5:56 faster than 30%
Sandbag lunges: 3:37 3:36 faster than 49%
Run 8: 6:21 6:07 faster than 42%
Wall balls: 3:58 4:00 faster than 54%
Roxzone: 7:41 7:39 faster than 49%
Runs (8 km) 56:09 46:42 faster than 13%
Stations (8) 26:55
Finish 1:30:41 1:21:26 547th of 731 · faster than 25%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:23:23 92nd of 210; 33rd of 60 aged 30-34 38:46 37:13 7:28 Runs 38:46 · Stations 37:13 · Roxzone 7:28

92nd of 210 Pro Men (faster than 56%).

Andres Hernandez at HYROX Dallas 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 4:32 4:46 faster than 63%
SkiErg: 4:30 4:17 faster than 26%
Run 2: 4:29 4:29 faster than 50%
Sled push: 3:54 3:37 faster than 38%
Run 3: 4:44 4:51 faster than 60%
Sled pull: 5:30 5:57 faster than 60%
Run 4: 4:47 4:57 faster than 60%
Burpee broad jump: 6:00 4:47 faster than 18%
Run 5: 4:54 5:13 faster than 66%
Row: 4:42 4:42 faster than 53%
Run 6: 4:44 5:03 faster than 67%
Farmers carry: 2:55 2:08 faster than 11%
Run 7: 4:49 5:06 faster than 65%
Sandbag lunges: 3:38 4:52 faster than 92%
Run 8: 5:51 5:44 faster than 45%
Wall balls: 6:04 6:30 faster than 62%
Roxzone: 7:28 7:04 faster than 39%
Runs (8 km) 38:46 40:41 faster than 62%
Stations (8) 37:13
Finish 1:23:23 1:26:18 92nd of 210 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Dallas 2024, against 210 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andresedge = faster than everyone, centre = slowest

This chart shows where Andres sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Andres: faster than
Ski 26%
Push 39%
Pull 60%
BBJ 19%
Row 53%
Carry 11%
Lunges 93%
Wall balls 63%
Roxzone 40%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 39%
Sled pull faster than 60%
Burpee broad jump faster than 19%
Row faster than 53%
Farmers carry faster than 11%
Sandbag lunges faster than 93%
Wall balls faster than 63%
Roxzone faster than 40%
Runs (8 km) faster than 62%

How much of the field Andres beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:17 slower
Sled pull 0:27 faster
Burpee broad jump 1:13 slower
Row level
Farmers carry 0:47 slower
Sandbag lunges 1:14 faster
Wall balls 0:26 faster
Roxzone 0:24 slower
Runs (8 km) 1:55 faster

Andres's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Burpee broad jump (1:13 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andres against the typical Pro Men finisher

Andres1:23:23
4:324:304:293:544:445:304:476:004:544:424:442:554:493:385:516:047:28
Typical Pro Men1:24:03
4:464:174:293:374:515:574:574:475:134:425:032:085:064:525:446:307:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andres: 38:49 running, 37:13 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Pro Men: 40:09 running, 36:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Andres Typical Pro Men
Run 1 4:32 4:46
SkiErg 4:30 4:17
Run 2 4:29 4:29
Sled push 3:54 3:37
Run 3 4:44 4:51
Sled pull 5:30 5:57
Run 4 4:47 4:57
Burpee broad jump 6:00 4:47
Run 5 4:54 5:13
Row 4:42 4:42
Run 6 4:44 5:03
Farmers carry 2:55 2:08
Run 7 4:49 5:06
Sandbag lunges 3:38 4:52
Run 8 5:51 5:44
Wall balls 6:04 6:30
Roxzone 7:28 7:04
Finish 1:23:23 1:26:18

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:13 against the typical Pro Men finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:23:23.

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