Athlete · Open Men · 30-34 ·

COL

Andres Grisales

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:21:39 (Berlin 2025) · Doubles Men 1:06:02 (Stuttgart 2024) · Pro Doubles Men 1:07:52 (Copenhagen 2025).

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1:21:39 Open Men time · Berlin 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

1470th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:21:39 latest race · Berlin 2025 first Open Men race Open Men

Sled push strongest segment · Berlin 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:39Berlin 2025 · 1 race Doubles Men1:06:02Stuttgart 2024 · 2 races · with Roberto Ruano Pro Doubles Men1:07:52Copenhagen 2025 · 1 race · with Roberto Ruano

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:06:02

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 30-34	1:21:39	1470th of 2,599	38:10	35:11	8:24	splits SkiErg4:31Sled push2:26Sled pull4:26Burpee broad jump5:31Row4:44Farmers carry2:03Sandbag lunges4:57Wall balls6:33Run 13:54Run 24:06Run 34:33Run 44:33Run 55:11Run 64:32Run 74:44Run 86:40Full report for this race →
Copenhagen 2025 13 Mar 2025team: Andres Grisales, Roberto Ruanowhat the whole field did →	Pro Doubles Men · team 30-39	1:07:52	64th of 119	37:13	24:59	5:43	splits SkiErg4:08Sled push2:10Sled pull3:54Burpee broad jump2:03Row4:17Farmers carry1:39Sandbag lunges3:23Wall balls3:25Run 15:18Run 24:20Run 34:34Run 44:50Run 54:39Run 64:29Run 74:28Run 84:39Full report for this race →
Frankfurt 2024 13 Dec 2024team: Andres Grisales, Rodrigo Varelawhat the whole field did →	Doubles Men · team U29	1:16:48	382nd of 700	45:25	23:40	7:48	splits SkiErg4:06Sled push1:31Sled pull2:49Burpee broad jump2:28Row4:23Farmers carry1:31Sandbag lunges3:12Wall balls3:40Run 14:21Run 25:07Run 35:44Run 46:04Run 56:05Run 65:49Run 75:58Run 86:18Full report for this race →
Stuttgart 2024 27 Sept 2024team: Andres Grisales, Roberto Ruanowhat the whole field did →	Doubles Men · team 30-39	1:06:02	top 19% 56/308	38:48	21:25	5:53	splits SkiErg4:06Sled push1:30Sled pull2:02Burpee broad jump1:54Row4:01Farmers carry1:29Sandbag lunges2:40Wall balls3:43Run 15:08Run 24:38Run 35:02Run 44:51Run 54:56Run 64:41Run 74:52Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andresedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 81%

Sled pull faster than 43%

Burpee broad jump faster than 44%

Row faster than 43%

Farmers carry faster than 47%

Sandbag lunges faster than 52%

Wall balls faster than 41%

Roxzone faster than 50%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:23 faster

Sled pull 0:11 slower

Burpee broad jump 0:12 slower

Row 0:05 slower

Farmers carry 0:02 slower

Sandbag lunges 0:04 faster

Wall balls 0:27 slower

Roxzone level

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andres against the typical Open Men finisher

Andres1:21:39

3:544:314:062:264:334:264:335:315:114:444:322:034:444:576:406:338:24

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:27 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown