Athlete · Open Men · 35-39 ·

GER

Andreas Woschek

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:15 (Hamburg 2025) · Doubles Men 1:21:01 (Stuttgart 2025).

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1:27:15 best Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

top 48% best Open Men place · Hamburg 2025 904th of 1,895 Open Men finishers there

1:32:12 latest race · Frankfurt 2025 4:57 slower than the best Open Men time Open Men

SkiErg strongest segment · Hamburg 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:15Hamburg 2025 · 3 races Doubles Men1:21:01Stuttgart 2025 · 1 race · with Alexander Becker

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:15

Each dot is one Open Men race. From the first Open Men race to the best: 2:16 faster (1:29:31 to 1:27:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:32:12	1233rd of 1,883	43:14	42:13	6:51	splits SkiErg4:25Sled push4:44Sled pull5:45Burpee broad jump6:00Row4:52Farmers carry1:55Sandbag lunges5:53Wall balls8:39Run 14:28Run 24:58Run 35:15Run 45:22Run 55:50Run 65:34Run 75:37Run 86:13Full report for this race →
Stuttgart 2025 31 Oct 2025team: Andreas Woschek, Alexander Beckerwhat the whole field did →	Doubles Men · team 35-39	1:21:01	555th of 754	38:59	32:32	9:35	splits SkiErg4:13Sled push2:05Sled pull3:34Burpee broad jump4:31Row4:33Farmers carry2:00Sandbag lunges5:24Wall balls6:12Run 16:45Run 24:12Run 34:24Run 44:29Run 54:35Run 64:41Run 74:48Run 85:08Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 35-39	1:27:15	top 48% 904/1,895	37:38	42:20	7:21	splits SkiErg4:16Sled push3:01Sled pull4:42Burpee broad jump6:31Row4:59Farmers carry2:17Sandbag lunges6:45Wall balls9:49Run 14:56Run 24:14Run 34:22Run 44:30Run 54:57Run 64:41Run 74:47Run 85:14Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 35-39	1:29:31	1987th of 2,599	37:58	42:37	8:59	splits SkiErg4:36Sled push3:27Sled pull5:18Burpee broad jump6:24Row4:49Farmers carry1:51Sandbag lunges7:29Wall balls8:43Run 14:02Run 24:30Run 34:26Run 44:37Run 54:41Run 64:41Run 74:46Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 52%

Sled pull faster than 55%

Burpee broad jump faster than 32%

Row faster than 34%

Farmers carry faster than 33%

Sandbag lunges faster than 20%

Wall balls faster than 20%

Roxzone faster than 61%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 faster

Sled pull 0:09 faster

Burpee broad jump 0:48 slower

Row 0:10 slower

Farmers carry 0:14 slower

Sandbag lunges 1:21 slower

Wall balls 2:29 slower

Roxzone 0:29 faster

Runs (8 km) 3:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:27:15

4:564:164:143:014:224:424:306:314:574:594:412:174:476:455:149:497:21

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown