GER Andreas Stryz
17 HYROX races over 2 seasons: 1 solo, 16 in a team with 6 partners. 3 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Stryz at each race, oldest on the left; lower is faster.The best was 59:25 at Warsaw (Apr 2026); Andreas Stryz was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:03:04 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:01:02 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:03:45 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:01:08 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:01:49 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:01:39 |
| Warsaw | Apr 2026 | Doubles Mixed | 59:25 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:02:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andreas Stryz at each race, oldest on the left; lower is faster.The best was 59:01 at Stuttgart (Sep 2024); Andreas Stryz was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 59:01 |
| Frankfurt | Dec 2024 | Doubles Men | 1:00:03 |
| Vienna | Feb 2026 | Doubles Men | 59:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andreas Stryz at each race, oldest on the left; lower is faster.The best was 57:59 at Copenhagen (Mar 2025); Andreas Stryz was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Relay Mixed | 1:00:13 |
| Copenhagen | Mar 2025 | Relay Mixed | 57:59 |
| Stuttgart | Nov 2025 | Relay Mixed | 59:40 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 12 races
161st of 726 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:09 | faster than 68% |
| SkiErg: | 3:40 | 3:49 | faster than 83% |
| Run 2: | 3:16 | 3:24 | faster than 63% |
| Sled push: | 2:37 | 2:23 | faster than 26% |
| Run 3: | 3:27 | 3:37 | faster than 63% |
| Sled pull: | 2:45 | 3:38 | faster than 97% |
| Run 4: | 3:24 | 3:38 | faster than 69% |
| Burpee broad jump: | 2:16 | 2:45 | faster than 84% |
| Run 5: | 3:33 | 3:42 | faster than 61% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:26 | 3:41 | faster than 69% |
| Farmers carry: | 1:30 | 1:42 | faster than 86% |
| Run 7: | 3:35 | 3:44 | faster than 62% |
| Sandbag lunges: | 3:14 | 3:37 | faster than 73% |
| Run 8: | 4:55 | 5:10 | faster than 62% |
| Wall balls: | 4:01 | 4:13 | faster than 64% |
| Roxzone: | — | ||
| Runs (8 km) | 28:30 | 30:18 | faster than 69% |
| Stations (8) | 24:10 | ||
| Finish | 1:02:56 | 1:09:00 | 161st of 726 · faster than 77% |
39th of 1,199 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:00:39: most time gained on sled pull (0:28), most lost on sandbag lunges (0:11). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 4:22 | faster than 98% |
| SkiErg: | 3:46 | 4:13 | faster than 95% |
| Run 2: | 4:17 | 5:44 | faster than 95% |
| Sled push: | 1:39 | 2:02 | faster than 91% |
| Run 3: | 4:36 | 5:59 | faster than 92% |
| Sled pull: | 2:14 | 3:23 | faster than 98% |
| Run 4: | 4:28 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:36 | 3:28 | faster than 88% |
| Run 5: | 4:32 | 6:04 | faster than 94% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 4:26 | 5:58 | faster than 95% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 4:29 | 6:02 | faster than 96% |
| Sandbag lunges: | 2:57 | 3:45 | faster than 85% |
| Run 8: | 3:46 | 4:58 | faster than 93% |
| Wall balls: | 3:29 | 4:12 | faster than 93% |
| Roxzone: | 3:31 | 5:27 | faster than 98% |
| Runs (8 km) | 33:35 | 45:36 | faster than 95% |
| Stations (8) | 22:23 | ||
| Finish | 59:25 | 1:18:49 | 39th of 1,199 · faster than 96% |
14th of 850 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:44 | faster than 97% |
| SkiErg: | 3:37 | 4:05 | faster than 98% |
| Run 2: | 4:07 | 5:08 | faster than 93% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 4:17 | 5:31 | faster than 96% |
| Sled pull: | 2:06 | 3:03 | faster than 98% |
| Run 4: | 4:19 | 5:35 | faster than 95% |
| Burpee broad jump: | 2:07 | 3:07 | faster than 96% |
| Run 5: | 4:32 | 5:40 | faster than 93% |
| Row: | 3:55 | 4:25 | faster than 96% |
| Run 6: | 4:18 | 5:36 | faster than 95% |
| Farmers carry: | 1:15 | 1:34 | faster than 93% |
| Run 7: | 4:33 | 5:34 | faster than 90% |
| Sandbag lunges: | 2:38 | 3:24 | faster than 92% |
| Run 8: | 4:42 | 5:52 | faster than 92% |
| Wall balls: | 3:36 | 4:20 | faster than 95% |
| Roxzone: | 3:21 | 5:30 | faster than 98% |
| Runs (8 km) | 35:07 | 44:44 | faster than 95% |
| Stations (8) | 20:57 | ||
| Finish | 59:20 | 1:16:17 | 14th of 850 · faster than 98% |
9th of 792 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 5:52 | faster than 98% |
| SkiErg: | 3:42 | 4:13 | faster than 98% |
| Run 2: | 4:16 | 5:34 | faster than 97% |
| Sled push: | 1:42 | 2:22 | faster than 97% |
| Run 3: | 4:23 | 5:55 | faster than 97% |
| Sled pull: | 2:45 | 3:55 | faster than 98% |
| Run 4: | 4:21 | 5:56 | faster than 98% |
| Burpee broad jump: | 2:48 | 3:44 | faster than 87% |
| Run 5: | 4:31 | 6:04 | faster than 97% |
| Row: | 4:14 | 4:40 | faster than 93% |
| Run 6: | 4:16 | 6:03 | fastest in the field |
| Farmers carry: | 1:30 | 1:44 | faster than 86% |
| Run 7: | 4:27 | 6:00 | faster than 97% |
| Sandbag lunges: | 2:58 | 3:49 | faster than 91% |
| Run 8: | 3:48 | 5:08 | faster than 97% |
| Wall balls: | 3:44 | 4:24 | faster than 89% |
| Roxzone: | 4:08 | 6:37 | faster than 99% |
| Runs (8 km) | 34:11 | 46:42 | faster than 98% |
| Stations (8) | 23:23 | ||
| Finish | 1:01:39 | 1:22:33 | 9th of 792 · faster than 98% |
33rd of 1,468 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:43 | faster than 99% |
| SkiErg: | 3:45 | 4:14 | faster than 98% |
| Run 2: | 4:04 | 5:27 | faster than 96% |
| Sled push: | 2:24 | 2:36 | faster than 69% |
| Run 3: | 4:11 | 5:44 | faster than 97% |
| Sled pull: | 2:48 | 3:57 | faster than 98% |
| Run 4: | 4:11 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:37 | 3:27 | faster than 90% |
| Run 5: | 4:22 | 5:53 | faster than 96% |
| Row: | 4:15 | 4:39 | faster than 92% |
| Run 6: | 4:10 | 5:47 | faster than 97% |
| Farmers carry: | 1:32 | 1:45 | faster than 84% |
| Run 7: | 4:15 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 78% |
| Run 8: | 4:32 | 6:11 | faster than 96% |
| Wall balls: | 3:36 | 4:28 | faster than 97% |
| Roxzone: | 4:50 | 7:00 | faster than 97% |
| Runs (8 km) | 32:54 | 45:18 | faster than 97% |
| Stations (8) | 24:09 | ||
| Finish | 1:01:49 | 1:22:03 | 33rd of 1,468 · faster than 97% |
16th of 858 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:23 | faster than 98% |
| SkiErg: | 3:54 | 4:16 | faster than 94% |
| Run 2: | 3:33 | 4:48 | faster than 99% |
| Sled push: | 1:48 | 2:01 | faster than 80% |
| Run 3: | 3:56 | 5:06 | faster than 97% |
| Sled pull: | 2:32 | 3:48 | fastest in the field |
| Run 4: | 3:48 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:50 | 3:28 | faster than 84% |
| Run 5: | 3:58 | 5:12 | faster than 97% |
| Row: | 4:10 | 4:39 | faster than 96% |
| Run 6: | 3:47 | 5:08 | faster than 98% |
| Farmers carry: | 1:31 | 1:45 | faster than 86% |
| Run 7: | 3:54 | 5:08 | faster than 97% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 82% |
| Run 8: | 4:07 | 5:25 | faster than 97% |
| Wall balls: | 3:34 | 4:39 | faster than 98% |
| Roxzone: | 6:40 | 9:28 | faster than 98% |
| Runs (8 km) | 30:58 | 41:24 | faster than 98% |
| Stations (8) | 23:34 | ||
| Finish | 1:01:08 | 1:19:45 | 16th of 858 · faster than 98% |
88th of 1,322 Open Men (faster than 93%). Against the 39 who finished around 1:04:58: most time gained on sled pull (0:28), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:03 | faster than 88% |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 3:37 | 4:32 | faster than 94% |
| Sled push: | 2:03 | 2:59 | faster than 97% |
| Run 3: | 3:45 | 4:51 | faster than 96% |
| Sled pull: | 2:52 | 4:19 | faster than 98% |
| Run 4: | 3:46 | 4:52 | faster than 96% |
| Burpee broad jump: | 5:12 | 5:14 | faster than 51% |
| Run 5: | 4:01 | 5:02 | faster than 93% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 3:58 | 4:55 | faster than 92% |
| Farmers carry: | 1:35 | 2:01 | faster than 89% |
| Run 7: | 4:03 | 4:53 | faster than 90% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 58% |
| Run 8: | 4:34 | 5:32 | faster than 86% |
| Wall balls: | 4:34 | 6:06 | faster than 87% |
| Roxzone: | 5:01 | 6:50 | faster than 91% |
| Runs (8 km) | 31:55 | 39:51 | faster than 93% |
| Stations (8) | 29:43 | ||
| Finish | 1:06:36 | 1:22:33 | 88th of 1,322 · faster than 93% |
21st of 726 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:06 | faster than 97% |
| SkiErg: | 3:50 | 4:10 | faster than 93% |
| Run 2: | 4:19 | 5:49 | faster than 97% |
| Sled push: | 1:46 | 1:55 | faster than 75% |
| Run 3: | 4:42 | 6:09 | faster than 95% |
| Sled pull: | 2:32 | 3:44 | faster than 98% |
| Run 4: | 4:39 | 6:09 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:28 | faster than 92% |
| Run 5: | 4:41 | 6:16 | faster than 97% |
| Row: | 4:15 | 4:37 | faster than 90% |
| Run 6: | 4:34 | 6:09 | faster than 97% |
| Farmers carry: | 1:29 | 1:37 | faster than 76% |
| Run 7: | 4:48 | 6:12 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:43 | faster than 75% |
| Run 8: | 5:05 | 6:34 | faster than 93% |
| Wall balls: | 4:20 | 4:08 | faster than 36% |
| Roxzone: | 4:04 | 5:58 | faster than 97% |
| Runs (8 km) | 35:42 | 47:59 | faster than 96% |
| Stations (8) | 24:03 | ||
| Finish | 1:03:45 | 1:22:17 | 21st of 726 · faster than 97% |
23rd of 700 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:30 | faster than 95% |
| SkiErg: | 3:49 | 4:11 | faster than 96% |
| Run 2: | 3:54 | 5:00 | faster than 97% |
| Sled push: | 1:32 | 1:42 | faster than 79% |
| Run 3: | 4:16 | 5:22 | faster than 95% |
| Sled pull: | 2:41 | 3:09 | faster than 83% |
| Run 4: | 4:15 | 5:28 | faster than 96% |
| Burpee broad jump: | 2:13 | 3:06 | faster than 94% |
| Run 5: | 4:27 | 5:36 | faster than 93% |
| Row: | 4:11 | 4:25 | faster than 81% |
| Run 6: | 4:15 | 5:26 | faster than 96% |
| Farmers carry: | 1:23 | 1:32 | faster than 79% |
| Run 7: | 4:35 | 5:35 | faster than 91% |
| Sandbag lunges: | 2:36 | 3:21 | faster than 90% |
| Run 8: | 4:49 | 5:55 | faster than 91% |
| Wall balls: | 3:22 | 4:09 | faster than 98% |
| Roxzone: | 4:23 | 6:31 | faster than 97% |
| Runs (8 km) | 33:58 | 43:04 | faster than 95% |
| Stations (8) | 21:47 | ||
| Finish | 1:00:03 | 1:15:56 | 23rd of 700 · faster than 96% |
52nd of 861 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:48 | faster than 93% |
| SkiErg: | 4:11 | 4:25 | faster than 80% |
| Run 2: | 4:03 | 5:16 | faster than 95% |
| Sled push: | 1:47 | 1:58 | faster than 73% |
| Run 3: | 4:21 | 5:37 | faster than 93% |
| Sled pull: | 2:21 | 3:22 | faster than 97% |
| Run 4: | 4:31 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:33 | 3:24 | faster than 90% |
| Run 5: | 4:32 | 5:45 | faster than 91% |
| Row: | 4:13 | 4:35 | faster than 88% |
| Run 6: | 4:18 | 5:40 | faster than 95% |
| Farmers carry: | 1:33 | 1:39 | faster than 68% |
| Run 7: | 4:33 | 5:45 | faster than 91% |
| Sandbag lunges: | 3:09 | 3:37 | faster than 75% |
| Run 8: | 4:52 | 6:09 | faster than 90% |
| Wall balls: | 3:48 | 4:17 | faster than 81% |
| Roxzone: | 4:46 | 6:44 | faster than 93% |
| Runs (8 km) | 34:48 | 44:41 | faster than 93% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:04 | 1:19:20 | 52nd of 861 · faster than 94% |
19th of 308 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:06 | faster than 93% |
| SkiErg: | 3:39 | 4:03 | faster than 96% |
| Run 2: | 3:48 | 4:48 | faster than 94% |
| Sled push: | 1:17 | 1:37 | faster than 94% |
| Run 3: | 3:53 | 5:02 | faster than 95% |
| Sled pull: | 2:12 | 2:54 | faster than 89% |
| Run 4: | 3:59 | 5:04 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:10 | faster than 80% |
| Run 5: | 4:01 | 5:17 | faster than 95% |
| Row: | 3:59 | 4:29 | faster than 95% |
| Run 6: | 4:00 | 5:05 | faster than 94% |
| Farmers carry: | 1:25 | 1:37 | faster than 88% |
| Run 7: | 4:07 | 5:06 | faster than 91% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 80% |
| Run 8: | 4:20 | 5:27 | faster than 92% |
| Wall balls: | 4:15 | 4:14 | faster than 48% |
| Roxzone: | 4:47 | 6:37 | faster than 93% |
| Runs (8 km) | 32:08 | 41:00 | faster than 93% |
| Stations (8) | 22:11 | ||
| Finish | 59:01 | 1:13:02 | 19th of 308 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Annette Zeidler11 races
- Sebastian Louca6 races
- Tina Multhaupt3 races
- Kian Mehrnusch2 races
- Rafael Böhm1 race
- Renato Richter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 99% |
| BBJ | 51% |
| Row | 79% |
| Carry | 89% |
| Lunges | 59% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Burpee broad jump (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 32:01 running, 29:43 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (5:12).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:03 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 3:37 | 4:32 |
| Sled push | 2:03 | 2:59 |
| Run 3 | 3:45 | 4:51 |
| Sled pull | 2:52 | 4:19 |
| Run 4 | 3:46 | 4:52 |
| Burpee broad jump | 5:12 | 5:14 |
| Run 5 | 4:01 | 5:02 |
| Row | 4:33 | 4:48 |
| Run 6 | 3:58 | 4:55 |
| Farmers carry | 1:35 | 2:01 |
| Run 7 | 4:03 | 4:53 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 4:34 | 5:32 |
| Wall balls | 4:34 | 6:06 |
| Roxzone | 5:01 | 6:50 |
| Finish | 1:06:36 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:36.
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