USA Andreas Nydal
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:21 at Washington DC Sep 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Nydal at each race, oldest on the left; lower is faster.The best was 1:09:21 at Washington DC (Sep 2026); Andreas Nydal was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:15:23 |
| Washington DC | Sep 2026 | Doubles Men | 1:09:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
240th of 1,776 Doubles Men (faster than 86%). Against the 56 who finished around 1:09:59: most time gained on sled pull (0:22), most lost on wall balls (0:24). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:32 | faster than 86% |
| SkiErg: | 4:02 | 4:14 | faster than 77% |
| Run 2: | 4:45 | 5:34 | faster than 82% |
| Sled push: | 1:35 | 1:53 | faster than 85% |
| Run 3: | 5:09 | 5:55 | faster than 80% |
| Sled pull: | 2:44 | 3:27 | faster than 90% |
| Run 4: | 5:04 | 5:57 | faster than 81% |
| Burpee broad jump: | 2:50 | 3:25 | faster than 77% |
| Run 5: | 5:14 | 6:02 | faster than 78% |
| Row: | 4:34 | 4:43 | faster than 66% |
| Run 6: | 4:59 | 5:56 | faster than 83% |
| Farmers carry: | 1:35 | 1:42 | faster than 66% |
| Run 7: | 4:59 | 5:52 | faster than 82% |
| Sandbag lunges: | 3:22 | 3:55 | faster than 76% |
| Run 8: | 4:24 | 5:25 | faster than 85% |
| Wall balls: | 4:28 | 4:47 | faster than 64% |
| Roxzone: | 6:02 | 8:21 | faster than 89% |
| Runs (8 km) | 38:14 | 45:28 | faster than 84% |
| Stations (8) | 25:10 | ||
| Finish | 1:09:21 | 1:22:35 | 240th of 1,776 · faster than 86% |
360th of 906 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 6:35 | faster than 53% |
| SkiErg: | 4:17 | 4:06 | faster than 29% |
| Run 2: | 4:49 | 5:04 | faster than 60% |
| Sled push: | 1:27 | 1:45 | faster than 89% |
| Run 3: | 5:06 | 5:21 | faster than 62% |
| Sled pull: | 3:40 | 3:25 | faster than 38% |
| Run 4: | 4:55 | 5:26 | faster than 72% |
| Burpee broad jump: | 2:57 | 3:06 | faster than 59% |
| Run 5: | 5:06 | 5:40 | faster than 70% |
| Row: | 4:49 | 4:32 | faster than 24% |
| Run 6: | 5:05 | 5:33 | faster than 67% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 5:08 | 5:31 | faster than 66% |
| Sandbag lunges: | 3:52 | 3:39 | faster than 40% |
| Run 8: | 4:34 | 5:03 | faster than 69% |
| Wall balls: | 4:23 | 4:33 | faster than 58% |
| Roxzone: | 7:10 | 7:10 | faster than 50% |
| Runs (8 km) | 41:10 | 44:22 | faster than 66% |
| Stations (8) | 27:08 | ||
| Finish | 1:15:23 | 1:19:12 | 360th of 906 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Washington DC Mar 2026 · best of 2 | 1:51 |
| Sled pull | 2:44 | Washington DC Sep 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:50 | Washington DC Sep 2026 · best of 2 | 3:14 |
| Row | 4:34 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Washington DC Sep 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Washington DC Sep 2026 · best of 2 | 3:36 |
| Wall balls | 4:23 | Washington DC Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:14 | Washington DC Sep 2026 · best of 2 | 42:20 |
| Roxzone | 6:02 | Washington DC Sep 2026 · best of 2 | 6:43 |
How to read
Each station's best across Andreas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Watson Prather2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Wall balls (faster than 65%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 90% |
| BBJ | 77% |
| Row | 66% |
| Carry | 67% |
| Lunges | 76% |
| Wall balls | 65% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Wall balls (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 38:17 running, 25:10 at the stations and 6:02 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:35).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Andreas | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:44 | 4:32 |
| SkiErg | 4:02 | 4:14 |
| Run 2 | 4:45 | 5:34 |
| Sled push | 1:35 | 1:53 |
| Run 3 | 5:09 | 5:55 |
| Sled pull | 2:44 | 3:27 |
| Run 4 | 5:04 | 5:57 |
| Burpee broad jump | 2:50 | 3:25 |
| Run 5 | 5:14 | 6:02 |
| Row | 4:34 | 4:43 |
| Run 6 | 4:59 | 5:56 |
| Farmers carry | 1:35 | 1:42 |
| Run 7 | 4:59 | 5:52 |
| Sandbag lunges | 3:22 | 3:55 |
| Run 8 | 4:24 | 5:25 |
| Wall balls | 4:28 | 4:47 |
| Roxzone | 6:02 | 8:21 |
| Finish | 1:09:21 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
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