SWE Andreas Norling
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:31 at Oslo 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Norling at each race, oldest on the left; lower is faster.The best was 1:20:31 at Oslo (Sep 2026); Andreas Norling was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:21:44 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:20:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
241st of 261 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:45 | faster than 4% |
| SkiErg: | 3:54 | 3:49 | faster than 32% |
| Run 2: | 5:16 | 4:14 | faster than 7% |
| Sled push: | 2:42 | 2:08 | faster than 9% |
| Run 3: | 5:37 | 4:35 | faster than 9% |
| Sled pull: | 4:49 | 3:32 | faster than 4% |
| Run 4: | 5:35 | 4:34 | faster than 8% |
| Burpee broad jump: | 3:31 | 2:42 | faster than 13% |
| Run 5: | 5:37 | 4:36 | faster than 12% |
| Row: | 4:22 | 4:08 | faster than 25% |
| Run 6: | 5:33 | 4:31 | faster than 10% |
| Farmers carry: | 1:56 | 1:34 | faster than 5% |
| Run 7: | 5:40 | 4:36 | faster than 11% |
| Sandbag lunges: | 4:11 | 3:20 | faster than 11% |
| Run 8: | 6:48 | 5:24 | faster than 9% |
| Wall balls: | 5:14 | 4:07 | faster than 18% |
| Roxzone: | 3:58 | 3:31 | faster than 26% |
| Runs (8 km) | 45:57 | 37:12 | faster than 8% |
| Stations (8) | 30:39 | ||
| Finish | 1:20:31 | 1:06:59 | 241st of 261 · faster than 7% |
312th of 367 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:51 | 6:37 | faster than 13% |
| SkiErg: | 4:04 | 3:55 | faster than 23% |
| Run 2: | 4:59 | 4:06 | faster than 11% |
| Sled push: | 3:01 | 2:14 | faster than 6% |
| Run 3: | 5:17 | 4:28 | faster than 15% |
| Sled pull: | 4:25 | 3:55 | faster than 25% |
| Run 4: | 5:19 | 4:24 | faster than 13% |
| Burpee broad jump: | 2:55 | 2:44 | faster than 37% |
| Run 5: | 5:38 | 4:28 | faster than 8% |
| Row: | 4:25 | 4:12 | faster than 24% |
| Run 6: | 5:25 | 4:26 | faster than 9% |
| Farmers carry: | 1:53 | 1:37 | faster than 12% |
| Run 7: | 5:24 | 4:28 | faster than 10% |
| Sandbag lunges: | 4:53 | 3:26 | faster than 8% |
| Run 8: | 5:43 | 4:37 | faster than 11% |
| Wall balls: | 4:30 | 4:09 | faster than 33% |
| Roxzone: | 6:09 | 5:22 | faster than 25% |
| Runs (8 km) | 45:33 | 37:54 | faster than 13% |
| Stations (8) | 30:06 | ||
| Finish | 1:21:44 | 1:09:42 | 312th of 367 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Oslo 2026 · best of 2 | 3:52 |
| Sled push | 2:42 | Oslo 2026 · best of 2 | 2:13 |
| Sled pull | 4:25 | Copenhagen 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 2 | 2:43 |
| Row | 4:22 | Oslo 2026 · best of 2 | 4:15 |
| Farmers carry | 1:53 | Copenhagen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Oslo 2026 · best of 2 | 3:35 |
| Wall balls | 4:30 | Copenhagen 2026 · best of 2 | 4:11 |
| Runs (8 km) | 45:33 | Copenhagen 2026 · best of 2 | 37:06 |
| Roxzone | 3:58 | Oslo 2026 · best of 2 | 5:33 |
How to read
Each station's best across Andreas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claes Fransson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 33% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 33% |
| Push | 9% |
| Pull | 5% |
| BBJ | 13% |
| Row | 26% |
| Carry | 6% |
| Lunges | 12% |
| Wall balls | 18% |
| Roxzone | 27% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: SkiErg (faster than 33%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Doubles Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (8:45 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 46:02 running, 30:39 at the stations and 3:58 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Pro Doubles Men: 37:15 running, 25:20 at the stations and 3:31 in the roxzone; the longest station was the row (4:08).
See the numbers
| Part | Andreas | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:55 | 4:45 |
| SkiErg | 3:54 | 3:49 |
| Run 2 | 5:16 | 4:14 |
| Sled push | 2:42 | 2:08 |
| Run 3 | 5:37 | 4:35 |
| Sled pull | 4:49 | 3:32 |
| Run 4 | 5:35 | 4:34 |
| Burpee broad jump | 3:31 | 2:42 |
| Run 5 | 5:37 | 4:36 |
| Row | 4:22 | 4:08 |
| Run 6 | 5:33 | 4:31 |
| Farmers carry | 1:56 | 1:34 |
| Run 7 | 5:40 | 4:36 |
| Sandbag lunges | 4:11 | 3:20 |
| Run 8 | 6:48 | 5:24 |
| Wall balls | 5:14 | 4:07 |
| Roxzone | 3:58 | 3:31 |
| Finish | 1:20:31 | 1:06:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:17 against the typical Pro Doubles Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
