Andreas Lücker
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Lücker at each race, oldest on the left; lower is faster.The best was 1:27:18 at Cologne (Apr 2026); Andreas Lücker was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 1:32:26 |
| Cologne | Apr 2025 | Pro Men | 1:31:24 |
| Cologne | Apr 2026 | Pro Men | 1:27:18 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:08 faster (1:32:26 to 1:27:18).
4 results at 4 races
265th of 455 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:44 | faster than 22% |
| SkiErg: | 4:26 | 4:16 | faster than 29% |
| Run 2: | 5:21 | 4:39 | faster than 17% |
| Sled push: | 4:06 | 4:06 | faster than 51% |
| Run 3: | 5:49 | 5:06 | faster than 21% |
| Sled pull: | 6:00 | 5:38 | faster than 40% |
| Run 4: | 5:51 | 5:06 | faster than 22% |
| Burpee broad jump: | 4:20 | 4:39 | faster than 61% |
| Run 5: | 6:02 | 5:12 | faster than 20% |
| Row: | 4:38 | 4:39 | faster than 52% |
| Run 6: | 5:37 | 5:04 | faster than 25% |
| Farmers carry: | 2:36 | 2:07 | faster than 26% |
| Run 7: | 5:52 | 5:12 | faster than 22% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 5:41 | 4:57 | faster than 28% |
| Wall balls: | 5:34 | 7:30 | faster than 79% |
| Roxzone: | 6:10 | 5:51 | faster than 43% |
| Runs (8 km) | 44:21 | 39:21 | faster than 23% |
| Stations (8) | 36:53 | ||
| Finish | 1:27:18 | 1:24:06 | 265th of 455 · faster than 41% |
243rd of 474 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:50 | faster than 46% |
| SkiErg: | 3:43 | 3:54 | faster than 77% |
| Run 2: | 4:42 | 4:31 | faster than 38% |
| Sled push: | 2:58 | 2:52 | faster than 42% |
| Run 3: | 5:01 | 4:54 | faster than 44% |
| Sled pull: | 4:43 | 4:33 | faster than 42% |
| Run 4: | 5:26 | 4:54 | faster than 26% |
| Burpee broad jump: | 2:31 | 2:49 | faster than 70% |
| Run 5: | 5:13 | 4:59 | faster than 40% |
| Row: | 4:05 | 4:17 | faster than 80% |
| Run 6: | 5:09 | 4:53 | faster than 37% |
| Farmers carry: | 2:05 | 1:41 | faster than 6% |
| Run 7: | 5:09 | 4:53 | faster than 37% |
| Sandbag lunges: | 3:39 | 3:41 | faster than 53% |
| Run 8: | 5:47 | 5:17 | faster than 32% |
| Wall balls: | 4:13 | 4:22 | faster than 58% |
| Roxzone: | 5:22 | 5:53 | faster than 67% |
| Runs (8 km) | 40:17 | 38:11 | faster than 39% |
| Stations (8) | 27:57 | ||
| Finish | 1:13:30 | 1:13:17 | 243rd of 474 · faster than 48% |
197th of 252 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:21 | faster than 10% |
| SkiErg: | 4:24 | 4:10 | faster than 19% |
| Run 2: | 5:02 | 4:11 | faster than 10% |
| Sled push: | 3:44 | 3:18 | faster than 30% |
| Run 3: | 5:21 | 4:29 | faster than 12% |
| Sled pull: | 6:17 | 5:14 | faster than 25% |
| Run 4: | 5:32 | 4:33 | faster than 12% |
| Burpee broad jump: | 4:21 | 4:32 | faster than 56% |
| Run 5: | 5:53 | 4:36 | faster than 9% |
| Row: | 4:34 | 4:30 | faster than 44% |
| Run 6: | 5:46 | 4:35 | faster than 9% |
| Farmers carry: | 2:55 | 2:12 | faster than 18% |
| Run 7: | 6:02 | 4:42 | faster than 8% |
| Sandbag lunges: | 3:29 | 4:54 | faster than 88% |
| Run 8: | 7:44 | 5:41 | faster than 11% |
| Wall balls: | 5:50 | 6:54 | faster than 70% |
| Roxzone †: | 9:19 | ||
| Runs (8 km) | 46:31 | 37:25 | faster than 8% |
| Stations (8) | 35:34 | ||
| Finish | 1:31:24 | 1:19:32 | 197th of 252 · faster than 21% |
58th of 85 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:22 | faster than 27% |
| SkiErg: | 4:18 | 4:04 | faster than 13% |
| Run 2: | 5:03 | 4:35 | faster than 14% |
| Sled push: | 3:14 | 2:58 | faster than 35% |
| Run 3: | 5:55 | 5:01 | faster than 17% |
| Sled pull: | 6:21 | 6:39 | faster than 54% |
| Run 4: | 5:50 | 5:11 | faster than 16% |
| Burpee broad jump: | 4:15 | 4:32 | faster than 58% |
| Run 5: | 6:16 | 5:17 | faster than 15% |
| Row: | 4:58 | 4:36 | faster than 15% |
| Run 6: | 5:49 | 5:07 | faster than 13% |
| Farmers carry: | 3:03 | 2:25 | faster than 16% |
| Run 7: | 6:00 | 5:12 | faster than 14% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 31% |
| Run 8: | 7:10 | 5:42 | faster than 14% |
| Wall balls: | 5:29 | 6:14 | faster than 79% |
| Roxzone: | 8:19 | 6:27 | faster than 17% |
| Runs (8 km) | 46:45 | 41:20 | faster than 13% |
| Stations (8) | 37:28 | ||
| Finish | 1:32:26 | 1:25:50 | 58th of 85 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cape Town 2024 · best of 3 | 4:17 |
| Sled push | 3:14 | Cape Town 2024 · best of 3 | 3:45 |
| Sled pull | 6:00 | Cologne 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:15 | Cape Town 2024 · best of 3 | 4:25 |
| Row | 4:34 | Cologne 2025 · best of 3 | 4:35 |
| Farmers carry | 2:36 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Cologne 2025 · best of 3 | 5:03 |
| Wall balls | 5:29 | Cape Town 2024 · best of 3 | 6:49 |
| Runs (8 km) | 44:21 | Cologne 2026 · best of 3 | 36:58 |
| Roxzone | 6:10 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Andreas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philipp Gobrecht1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 29% |
| Push | 51% |
| Pull | 41% |
| BBJ | 61% |
| Row | 52% |
| Carry | 27% |
| Lunges | 50% |
| Wall balls | 80% |
| Roxzone | 44% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 44:24 running, 36:53 at the stations and 6:10 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Andreas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:11 | 3:44 |
| SkiErg | 4:26 | 4:16 |
| Run 2 | 5:21 | 4:39 |
| Sled push | 4:06 | 4:06 |
| Run 3 | 5:49 | 5:06 |
| Sled pull | 6:00 | 5:38 |
| Run 4 | 5:51 | 5:06 |
| Burpee broad jump | 4:20 | 4:39 |
| Run 5 | 6:02 | 5:12 |
| Row | 4:38 | 4:39 |
| Run 6 | 5:37 | 5:04 |
| Farmers carry | 2:36 | 2:07 |
| Run 7 | 5:52 | 5:12 |
| Sandbag lunges | 5:13 | 5:12 |
| Run 8 | 5:41 | 4:57 |
| Wall balls | 5:34 | 7:30 |
| Roxzone | 6:10 | 5:51 |
| Finish | 1:27:18 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Pro Men finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.