Athlete · Pro Men · 30-34 ·

DEN

Andreas Jensen

2 HYROX results over 1 season. Personal bests: Pro Men 1:28:44 (Copenhagen 2026) · Open Men 1:18:50 (Stockholm 2025).

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1:28:44 Pro Men time · Copenhagen 2026 also raced Open Men: each has its own best below

302nd of 365 Pro Men place · Copenhagen 2026 among Pro Men finishers there

1:28:44 latest race · Copenhagen 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Copenhagen 2026 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:44Copenhagen 2026 · 1 race Open Men1:18:50Stockholm 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 30-34	1:28:44	302nd of 365	41:47	39:36	7:26	splits SkiErg4:34Sled push4:11Sled pull6:58Burpee broad jump4:51Row4:47Farmers carry1:49Sandbag lunges5:22Wall balls7:04Run 16:50Run 24:14Run 35:22Run 44:56Run 55:06Run 64:55Run 75:02Run 85:24Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 30-34	1:18:50	top 34% 608/1,805	39:02	32:22	7:31	splits SkiErg4:17Sled push2:13Sled pull4:31Burpee broad jump4:45Row4:35Farmers carry1:19Sandbag lunges4:21Wall balls6:21Run 14:14Run 24:27Run 35:01Run 45:10Run 55:10Run 64:53Run 74:49Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 16%

Sled pull faster than 8%

Burpee broad jump faster than 30%

Row faster than 21%

Farmers carry faster than 65%

Sandbag lunges faster than 31%

Wall balls faster than 31%

Roxzone faster than 13%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:52 slower

Sled pull 2:10 slower

Burpee broad jump 0:45 slower

Row 0:18 slower

Farmers carry 0:11 faster

Sandbag lunges 0:47 slower

Wall balls 0:52 slower

Roxzone 1:52 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Pro Men finisher

Andreas1:28:44

6:504:344:144:115:226:584:564:515:064:474:551:495:025:225:247:047:26

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:10 against the typical Pro Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown