SWE Andreas Hjälm
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:03:09 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Emelie Franck, Andreas Hjälmwhole field → | Doubles Mixed · team 50-54 | 1:03:09 | 104th of 1,1991st of 14 aged 50-54 | 34:25 | 24:49 | 3:59 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push1:54fastest 32%Sled pull2:43fastest 12%Burpee broad jump2:44fastest 17%Row4:22fastest 15%Farmers carry1:30fastest 29%Sandbag lunges3:21fastest 31%Wall balls4:03fastest 41%Runs (8 km)34:25fastest 7%Roxzone3:59fastest 10%Run 13:13fastest 5%Run 24:21fastest 7%Run 34:31fastest 6%Run 44:36fastest 8%Run 54:43fastest 9%Run 64:41fastest 10%Run 74:35fastest 6%Run 83:50fastest 9%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Andreas Hjälm, Emelie Franckwhole field → | Doubles Mixed · team 50-54 | 1:08:14 | 208th of 1,4576th of 61 aged 50-54 | 35:15 | 27:20 | 5:44 | View results | See splits Hide splitsSkiErg4:12faster than 46%Sled push2:27faster than 10%Sled pull3:30fastest 40%Burpee broad jump3:22fastest 41%Row4:17fastest 17%Farmers carry1:31fastest 26%Sandbag lunges3:37fastest 39%Wall balls4:24fastest 41%Runs (8 km)35:15fastest 10%Roxzone5:44fastest 11%Run 14:06fastest 10%Run 24:10fastest 10%Run 34:24fastest 10%Run 44:26fastest 10%Run 54:27fastest 9%Run 64:33fastest 13%Run 74:26fastest 9%Run 84:47fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 2:43 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:17 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:21 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:25 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 3:59 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Andreas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emelie Franck2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
