GER Andreas Herbst
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Andreas Herbst, Thorsten Henningwhole field → | Doubles Men · team 55-59 | 1:32:32 | 1062nd of 1,1919th of 10 aged 55-59 | 53:47 | 30:03 | 8:47 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:39fastest 39%Sled pull3:06faster than 44%Burpee broad jump3:58faster than 19%Row4:35faster than 36%Farmers carry1:45faster than 34%Sandbag lunges5:55faster than 2%Wall balls5:02faster than 24%Runs (8 km)53:47faster than 9%Roxzone8:47faster than 18%Run 16:34faster than 18%Run 25:25faster than 24%Run 35:54faster than 19%Run 46:09faster than 15%Run 56:32faster than 13%Run 66:39faster than 9%Run 76:53faster than 8%Run 89:46faster than 2%Full report for this race → |
| Berlin 2025 16 May 2025team: Andreas Herbst, Nancy Lachmannwhole field → | Doubles Mixed · team 50-59 | 1:21:10 | 1061st of 1,42128th of 53 aged 50-59 | 43:06 | 29:21 | 8:48 | View results | See splits Hide splitsSkiErg4:26faster than 17%Sled push2:08faster than 35%Sled pull3:23fastest 48%Burpee broad jump4:21faster than 15%Row4:38faster than 34%Farmers carry1:43faster than 45%Sandbag lunges4:10faster than 31%Wall balls4:32faster than 32%Runs (8 km)43:06faster than 21%Roxzone8:48faster than 37%Run 14:21faster than 24%Run 24:50faster than 33%Run 35:15faster than 23%Run 45:39faster than 13%Run 55:40faster than 16%Run 65:27faster than 19%Run 75:19faster than 24%Run 86:38faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nancy Lachmann1 race
- Thorsten Henning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
