Andreas Graf
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Graf at each race, oldest on the left; lower is faster.The best was 1:21:38 at Bologna (Apr 2026); Andreas Graf was 11:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:24:57 |
| Bologna | Apr 2026 | Open Men | 1:21:38 |
| Stockholm | Jun 2026 | Open Men | 1:36:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:19 faster (1:24:57 to 1:21:38).
This line shows the finish time of Andreas Graf at each race, oldest on the left; lower is faster.The best was 1:08:43 at Hamburg (Oct 2026); Andreas Graf was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:08:50 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:08:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
94th of 153 Open Men (faster than 38%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:14 | faster than 83% |
| SkiErg: | 4:10 | 4:38 | faster than 97% |
| Run 2: | 4:41 | 5:12 | faster than 78% |
| Sled push: | 3:24 | 3:39 | faster than 64% |
| Run 3: | 8:17 | 5:32 | faster than 5% |
| Sled pull: | 4:58 | 4:59 | faster than 50% |
| Run 4: | 5:05 | 5:34 | faster than 70% |
| Burpee broad jump: | 6:04 | 5:54 | faster than 45% |
| Run 5: | 5:20 | 5:41 | faster than 67% |
| Row: | 4:58 | 5:10 | faster than 68% |
| Run 6: | 5:29 | 5:40 | faster than 58% |
| Farmers carry: | 2:33 | 2:12 | faster than 27% |
| Run 7: | 8:48 | 5:48 | faster than 4% |
| Sandbag lunges: | 6:41 | 5:44 | faster than 29% |
| Run 8: | 5:52 | 6:14 | faster than 63% |
| Wall balls: | 9:49 | 8:45 | faster than 35% |
| Roxzone: | 8:00 | 7:09 | faster than 36% |
| Runs (8 km) | 46:18 | 42:45 | faster than 34% |
| Stations (8) | 42:37 | ||
| Finish | 1:36:50 | 1:32:09 | 94th of 153 · faster than 38% |
879th of 1,805 Open Men (faster than 51%). Against the 56 who finished around 1:22:04: most time gained on the eight runs (1:47), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:28 | faster than 61% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 4:23 | 4:33 | faster than 60% |
| Sled push: | 2:40 | 3:00 | faster than 73% |
| Run 3: | 4:34 | 4:57 | faster than 70% |
| Sled pull: | 4:11 | 4:23 | faster than 59% |
| Run 4: | 4:35 | 4:52 | faster than 65% |
| Burpee broad jump: | 6:32 | 5:05 | faster than 18% |
| Run 5: | 4:42 | 4:57 | faster than 63% |
| Row: | 4:27 | 4:46 | faster than 85% |
| Run 6: | 4:42 | 4:50 | faster than 57% |
| Farmers carry: | 1:57 | 2:11 | faster than 72% |
| Run 7: | 4:47 | 4:48 | faster than 51% |
| Sandbag lunges: | 5:08 | 5:07 | faster than 49% |
| Run 8: | 5:15 | 5:23 | faster than 56% |
| Wall balls: | 7:59 | 6:28 | faster than 23% |
| Roxzone: | 7:17 | 6:45 | faster than 38% |
| Runs (8 km) | 37:11 | 38:58 | faster than 63% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:38 | 1:22:04 | 879th of 1,805 · faster than 51% |
914th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:24:43: most time gained on the eight runs (3:15), most lost on wall balls (2:15). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:33 | faster than 64% |
| SkiErg: | 4:19 | 4:26 | faster than 66% |
| Run 2: | 4:15 | 4:38 | faster than 71% |
| Sled push: | 3:24 | 2:40 | faster than 17% |
| Run 3: | 4:29 | 4:56 | faster than 73% |
| Sled pull: | 4:22 | 4:39 | faster than 61% |
| Run 4: | 4:32 | 4:58 | faster than 71% |
| Burpee broad jump: | 7:14 | 5:34 | faster than 19% |
| Run 5: | 4:38 | 5:08 | faster than 72% |
| Row: | 4:37 | 4:43 | faster than 60% |
| Run 6: | 4:36 | 5:01 | faster than 70% |
| Farmers carry: | 1:47 | 1:55 | faster than 65% |
| Run 7: | 4:38 | 4:59 | faster than 67% |
| Sandbag lunges: | 5:37 | 5:12 | faster than 39% |
| Run 8: | 5:05 | 5:35 | faster than 69% |
| Wall balls: | 9:35 | 7:14 | faster than 22% |
| Roxzone: | 7:42 | 7:39 | faster than 48% |
| Runs (8 km) | 36:25 | 39:54 | faster than 71% |
| Stations (8) | 40:55 | ||
| Finish | 1:24:57 | 1:24:46 | 914th of 1,805 · faster than 49% |
240th of 1,457 Doubles Mixed (faster than 83%). Against the 45 who finished around 1:08:28: most time gained on the eight runs (2:29), most lost on wall balls (0:48). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:07 | faster than 89% |
| SkiErg: | 4:18 | 4:10 | faster than 33% |
| Run 2: | 4:06 | 5:08 | faster than 92% |
| Sled push: | 1:46 | 1:53 | faster than 66% |
| Run 3: | 4:20 | 5:22 | faster than 92% |
| Sled pull: | 3:51 | 3:40 | faster than 40% |
| Run 4: | 4:20 | 5:24 | faster than 92% |
| Burpee broad jump: | 3:19 | 3:31 | faster than 62% |
| Run 5: | 4:24 | 5:31 | faster than 92% |
| Row: | 4:29 | 4:37 | faster than 63% |
| Run 6: | 4:19 | 5:27 | faster than 93% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 4:23 | 5:27 | faster than 92% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 42% |
| Run 8: | 4:48 | 5:46 | faster than 87% |
| Wall balls: | 4:46 | 4:34 | faster than 41% |
| Roxzone: | 6:02 | 7:22 | faster than 83% |
| Runs (8 km) | 34:44 | 43:17 | faster than 92% |
| Stations (8) | 28:09 | ||
| Finish | 1:08:50 | 1:19:08 | 240th of 1,457 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Stockholm 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 4:11 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:04 | Stockholm 2026 · best of 3 | 5:38 |
| Row | 4:27 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Stockholm 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Bologna 2026 · best of 3 | 5:20 |
| Wall balls | 7:59 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:25 | Stockholm 2025 · best of 3 | 41:47 |
| Roxzone | 7:17 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tamara Graf2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 79% |
| Push | 73% |
| Pull | 60% |
| BBJ | 19% |
| Row | 85% |
| Carry | 72% |
| Lunges | 50% |
| Wall balls | 24% |
| Roxzone | 38% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Wall balls (1:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 37:14 running, 37:13 at the stations and 7:17 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:28 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:23 | 4:33 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 4:34 | 4:57 |
| Sled pull | 4:11 | 4:23 |
| Run 4 | 4:35 | 4:52 |
| Burpee broad jump | 6:32 | 5:05 |
| Run 5 | 4:42 | 4:57 |
| Row | 4:27 | 4:46 |
| Run 6 | 4:42 | 4:50 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 4:47 | 4:48 |
| Sandbag lunges | 5:08 | 5:07 |
| Run 8 | 5:15 | 5:23 |
| Wall balls | 7:59 | 6:28 |
| Roxzone | 7:17 | 6:45 |
| Finish | 1:21:38 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.