SWE Andreas Fransén
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
66th of 286 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:30 | faster than 91% |
| SkiErg: | 4:32 | 4:15 | faster than 18% |
| Run 2: | 3:25 | 4:03 | faster than 92% |
| Sled push: | 2:55 | 3:12 | faster than 69% |
| Run 3: | 3:40 | 4:14 | faster than 84% |
| Sled pull: | 4:53 | 4:30 | faster than 37% |
| Run 4: | 3:46 | 4:15 | faster than 82% |
| Burpee broad jump: | 3:57 | 3:59 | faster than 52% |
| Run 5: | 4:00 | 4:20 | faster than 74% |
| Row: | 4:31 | 4:25 | faster than 35% |
| Run 6: | 3:49 | 4:16 | faster than 81% |
| Farmers carry: | 1:43 | 2:00 | faster than 73% |
| Run 7: | 3:55 | 4:21 | faster than 78% |
| Sandbag lunges: | 3:29 | 4:33 | faster than 87% |
| Run 8: | 4:39 | 5:13 | faster than 78% |
| Wall balls: | 5:48 | 6:24 | faster than 63% |
| Roxzone: | 4:26 | 5:24 | faster than 89% |
| Runs (8 km) | 31:01 | 35:21 | faster than 84% |
| Stations (8) | 31:48 | ||
| Finish | 1:07:11 | 1:14:54 | 66th of 286 · faster than 77% |
14th of 1,805 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:33 | faster than 97% |
| SkiErg: | 4:07 | 4:26 | faster than 89% |
| Run 2: | 3:28 | 4:38 | faster than 98% |
| Sled push: | 1:46 | 2:40 | faster than 98% |
| Run 3: | 3:37 | 4:56 | faster than 99% |
| Sled pull: | 3:43 | 4:39 | faster than 85% |
| Run 4: | 3:38 | 4:58 | faster than 98% |
| Burpee broad jump: | 3:39 | 5:34 | faster than 93% |
| Run 5: | 3:43 | 5:08 | faster than 98% |
| Row: | 4:13 | 4:43 | faster than 95% |
| Run 6: | 3:37 | 5:01 | faster than 98% |
| Farmers carry: | 1:18 | 1:55 | faster than 98% |
| Run 7: | 3:39 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:33 | 5:12 | faster than 95% |
| Run 8: | 3:53 | 5:35 | faster than 99% |
| Wall balls: | 3:55 | 7:14 | faster than 98% |
| Roxzone: | 4:42 | 7:39 | fastest in the field |
| Runs (8 km) | 29:01 | 39:54 | faster than 99% |
| Stations (8) | 26:14 | ||
| Finish | 59:52 | 1:24:46 | 14th of 1,805 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 19% |
| Push | 70% |
| Pull | 38% |
| BBJ | 53% |
| Row | 35% |
| Carry | 73% |
| Lunges | 87% |
| Wall balls | 63% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 31:05 running, 31:48 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Andreas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:30 |
| SkiErg | 4:32 | 4:15 |
| Run 2 | 3:25 | 4:03 |
| Sled push | 2:55 | 3:12 |
| Run 3 | 3:40 | 4:14 |
| Sled pull | 4:53 | 4:30 |
| Run 4 | 3:46 | 4:15 |
| Burpee broad jump | 3:57 | 3:59 |
| Run 5 | 4:00 | 4:20 |
| Row | 4:31 | 4:25 |
| Run 6 | 3:49 | 4:16 |
| Farmers carry | 1:43 | 2:00 |
| Run 7 | 3:55 | 4:21 |
| Sandbag lunges | 3:29 | 4:33 |
| Run 8 | 4:39 | 5:13 |
| Wall balls | 5:48 | 6:24 |
| Roxzone | 4:26 | 5:24 |
| Finish | 1:07:11 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Pro Men finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
